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Monday 7am - 12pm 2pm - 7pm Tuesday 7am - 12pm 3pm - 7pm Wednesday 7am - 12pm 2pm - 5pm Thursday 7am - 12pm 3pm - 7pm Friday 9am - 12pm Saturday 9am - 12pm

Healing Hands Family Chiropractic

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Healing Hands Family Chiropractic

Healing Hands Family Chiropractic offers Activator Protocol Chiropractic care for your family and fo

The Activator Method is a gentle, low-force approach to chiropractic care. The technique utilizes specific protocols to detect spinal joint dysfunction, analyze leg length inequality, identify issues with body mechanics, and test neurological function. Patients of all ages can enjoy the benefits of an Activator adjustment, especially children who have a hard time staying still. Animal Chiropractic is a drug-free approach to pet health care. It deals with the nervous system and keeping it healthy for the benefit of all body systems. Chiropractic care is appropriate in the treatment of:
Neck, back, leg and tail pain; muscle spasm, nerve problems, disc problems, joint problems, limping, injuries from slips, falls, accidents, event or sport injury. Dr. Ariana is also certified in the Webster Technique of adjusting specific to pregnant women. The Webster Technique utilizes specific sacral analysis and adjustments to make sure the sacrum and pelvis are optimally functioning. With proper movement and function of the pelvis, the baby is able to be in proper position leading up to birth. This can allow for an easier labor for both mother and baby. This technique also allows Dr. Ariana to address other common pregnancy complaints such as sciatica and hip pain. Dr. Ariana is also certified to work on all children from newborns to older through the Council Academy of Chiropractic Pediatrics. When working with children she not only assess them for musculoskeletal complaints but she also looks at their neurological development through primitive reflexes, head shape through gentle cranial adjustments, TOTs (tethered oral tissues such as tongue and lip tie) and other aspects that could affect children through their childhood.

03/10/2026

When parents consider chiropractic care for their children, three important questions come up: Is it safe? How common is it? Does it help?

Safety

Current evidence indicates that when pediatric chiropractic care is delivered by properly trained clinicians using age-appropriate techniques, it is generally safe. Reported adverse events are uncommon and typically mild, such as temporary soreness or brief irritability. Research reviews have concluded that spinal mobilization is considered a safe treatment technique for infants, children, and adolescents.

Utilization

Chiropractic care is the leading complementary health service used by children in the United States. National and international surveys show that between 3% and 11% of children ages 4–17 receive chiropractic care, with adolescents being the most frequent users.

Most visits involve musculoskeletal concerns, including back pain, neck pain, postural problems, sports injuries, and headaches.

Outcomes

Research shows:

• Up to 50% of school-aged children and adolescents report back pain, neck pain, or headaches.
• Nearly 1 in 10 report severe pain, and prevalence increases with age.
• Up to 34% of children with pain experience sleep disturbances and behavioral changes.
• Less than one-third of children with back pain receive treatment.

Risk factors contributing to childhood pain include poor workstation setup, mobile phone use, excessive screen time, physical inactivity, heavy backpacks, competitive sports overload, lack of sleep, and emotional stress.

The good news is that many childhood back and neck complaints can be improved by addressing underlying mechanical dysfunction. Early intervention may help reduce symptoms, improve function, and support long-term health.

If your child is experiencing ongoing muscle or joint complaints, call our office at (720) 733-9510 to learn how we can help.

03/05/2026

Did you know nearly half of the population experiences headaches, and about 25% of those are cervicogenic headaches (originating from the neck)?

A 2026 meta-analysis published in the European Journal of Pain found that a multi-modal approach is the most effective way to manage cervicogenic headaches. Recommended treatments include:

• Spinal manipulation (chiropractic adjustments)
• Self-mobilization exercises — shown to decrease frequency, intensity, and duration
• Myofascial release of the suboccipital muscles
• Exercises targeting the deep neck flexors
• Optimizing workspace ergonomics

Addressing the root cause — not just the symptoms — can make a lasting difference.
If headaches are interfering with your life, we’re here to help. Call us at (720) 733-9510 to learn how we can help you manage your headaches better.

03/02/2026

Healing Hands Family Chiropractic will be closed on Monday, March 2, 2026.

We will resume our regular office hours on Tuesday, March 3, 2026, and look forward to seeing you then!

If you need to schedule or adjust an appointment, please leave us a message and we’ll get back to you as soon as we return.

Thank you for your understanding!

02/26/2026

Did You Know Your Spine Can “Remember” Pain?

It’s called Central Sensitization.

When you experience severe or acute pain, the neurons in your spinal cord can become highly sensitized. This means they may continue sending pain signals for days or even weeks — even after the original injury has started to heal.

That’s why pain doesn’t always match tissue damage, and why proper care matters early.
At Healing Hands Family Chiropractic, we focus on educating patients about pain, healing, and personalized treatment plans so your nervous system can calm down and recover properly — not stay stuck in pain mode.

If pain is lingering longer than it should, let’s talk.

Call to schedule: (720) 733-9510

02/23/2026

Stress doesn’t just affect your mind. It settles into your neck, shoulders, jaw, back, and nervous system, often showing up as pain, tension, headaches, and fatigue.

Gentle movement, deep breathing, and nervous system support help your body release stored stress and return to balance. Chiropractic care works with your nervous system to reduce tension and support your body’s natural ability to heal.

Ready to feel better?

Call Healing Hands Family Chiropractic to schedule your appointment.
(720) 733-9510

02/19/2026

During labor, a baby’s cranial bones naturally move and overlap to allow for birth. In most cases, these bones return to their normal position within a few days, often helped by the act of sucking.

Sometimes, however, those structures don’t fully return to balance. This can lead to abnormal skull compression, which may cause a baby to suck more than usual or have difficulty feeding.

Compression can also affect the vagus nerve, which plays a role in digestion and comfort.
This is more likely to occur after long or difficult labors, malpositioned babies, emergency C sections, forceps, or other birth interventions.

If you have concerns about how your baby is feeding, ask Dr. Ariana about an appointment to have your little one evaluated with gentle, infant specific care.

Call Healing Hands Family Chiropractic at (720) 733-9510 to schedule with Dr. Ariana..

02/17/2026

Did you know your low back could be contributing to your knee pain?

Your body works as a connected system. Recent studies have shown that low back adjustments can influence how the quadriceps muscles function by improving their activation and strength.

When quadriceps strength improves, stress on the front of the knee can decrease. This has been associated with reduced patellofemoral pain, which is pain felt in the front of the knee, especially with activities like stairs, squatting, or running.

If knee pain has been holding you back, the source may not be the knee itself.

Call Healing Hands Family Chiropractic at (720) 733-9510 to schedule an evaluation and see how a whole body approach can help you move more comfortably.

02/14/2026

With pregnancy, there can be lots of extra aches and pains, but not a lot of treatment options.
As your body changes, it’s common to feel discomfort in the back, hips, pelvis, and neck.

Hormones, posture changes, and added joint stress can all play a role.

Safe, natural options can help, including gentle prenatal chiropractic care, light movement, supportive positioning, and proper rest. Chiropractic care offers a drug free way to support alignment and reduce strain as your body adapts.

If pregnancy discomfort is slowing you down, we’re here to help.

Call Healing Hands Family Chiropractic at (720) 733-9510 to schedule an appointment.

02/11/2026

Don’t forget — you can use your HSA or FSA to help pay for your chiropractic care.

If you have a Health Savings Account or Flexible Spending Account, those funds can be used toward your visits, making care more affordable and accessible.

Investing in your health now can help reduce pain, improve mobility, and support long term wellness.

Call Healing Hands Family Chiropractic at (720) 733-9510 to get scheduled.

02/09/2026

A tight pelvic floor doesn’t always feel like “tightness.” It can show up in ways you might not expect, including bladder or bowel issues, hip or low back pain, tailbone discomfort, nerve pain, or pain with intimacy.

These symptoms aren’t random. They’re often signs that the pelvic floor muscles are stuck in a protective, overworked state and struggling to fully relax.

Healing isn’t about forcing or strengthening more. It’s about restoring balance, coordination, and helping the nervous system feel safe enough to let go.

If you think an overly tight pelvic floor may be contributing to your symptoms, ask Dr. Ariana what you can do about it. Gentle, whole body care can make a real difference.

Call Healing Hands Family Chiropractic at (720) 733-9510 to learn more or schedule a visit.

02/07/2026

You’re not imagining it and you’re definitely not alone.

Many people with joint pain, arthritis, or spinal issues notice aches and stiffness before storms or cold fronts roll in. Research shows this is often linked to drops in barometric pressure and colder temperatures.

When air pressure falls, the tissues around your joints can expand slightly, increasing pressure on sensitive nerves. Colder temperatures can also make muscles and connective tissues stiffer, which leads to more discomfort and reduced mobility.

The good news is there are things you can do to stay ahead of weather related pain.

Keeping joints warm, staying gently active, and maintaining proper spinal alignment can make a big difference. Chiropractic care helps support joint motion, reduce inflammation, and improve how your body adapts to environmental changes.

If weather changes have you feeling stiff or sore, we’re here to help you move more comfortably year round.

Call Healing Hands Family Chiropractic at (720) 733-9510 to schedule your appointment today.

01/28/2026

The age-old question continues: should I use ice or heat?

The answer depends on what your body is experiencing.

Ice is typically best for new injuries, inflammation, and swelling.

Heat is often more effective for muscle tension, stiffness, and chronic pain.

Using the right therapy at the right time can support faster healing and better outcomes. If you’re unsure which option is right for your condition, our team is here to help.

Address

201 S Wilcox Street Suite 2A
Castle Rock, CO
80104

Opening Hours

Monday	7am - 12pm
	2pm - 7pm
Tuesday	7am - 12pm
	3pm - 7pm
Wednesday	7am - 12pm
	2pm - 5pm
Thursday	7am - 12pm
	3pm - 7pm
Friday	9am - 12pm
Saturday	9am - 12pm

Telephone

+17207339510

Website

http://castlerockchiropractor.com/

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