Healing Hands Family Chiropractic

Healing Hands Family Chiropractic Healing Hands Family Chiropractic offers Activator Protocol Chiropractic care for your family and fo

The Activator Method is a gentle, low-force approach to chiropractic care. The technique utilizes specific protocols to detect spinal joint dysfunction, analyze leg length inequality, identify issues with body mechanics, and test neurological function. Patients of all ages can enjoy the benefits of an Activator adjustment, especially children who have a hard time staying still. Animal Chiropractic is a drug-free approach to pet health care. It deals with the nervous system and keeping it healthy for the benefit of all body systems. Chiropractic care is appropriate in the treatment of:
Neck, back, leg and tail pain; muscle spasm, nerve problems, disc problems, joint problems, limping, injuries from slips, falls, accidents, event or sport injury. Dr. Ariana is also certified in the Webster Technique of adjusting specific to pregnant women. The Webster Technique utilizes specific sacral analysis and adjustments to make sure the sacrum and pelvis are optimally functioning. With proper movement and function of the pelvis, the baby is able to be in proper position leading up to birth. This can allow for an easier labor for both mother and baby. This technique also allows Dr. Ariana to address other common pregnancy complaints such as sciatica and hip pain. Dr. Ariana is also certified to work on all children from newborns to older through the Council Academy of Chiropractic Pediatrics. When working with children she not only assess them for musculoskeletal complaints but she also looks at their neurological development through primitive reflexes, head shape through gentle cranial adjustments, TOTs (tethered oral tissues such as tongue and lip tie) and other aspects that could affect children through their childhood.

We have some bittersweet news to share — Dr. Damon will be leaving Healing Hands Family Chiropractic as he begins an exc...
01/26/2026

We have some bittersweet news to share — Dr. Damon will be leaving Healing Hands Family Chiropractic as he begins an exciting new chapter. While we’ll truly miss him, we are grateful for his time with us and wish him nothing but the best on his new adventure.

To ensure a smooth transition, Dr. Alan and Dr. Ariana will be increasing their patient contact time so we can continue providing the high-quality care our patients deserve.

If you need to schedule an appointment or have any questions, please call us at (720) 733-9510. We’re here to support you every step of the way.

Migraine headaches are intense, throbbing headaches often accompanied by nausea, vomiting, and sensitivity to light or n...
01/21/2026

Migraine headaches are intense, throbbing headaches often accompanied by nausea, vomiting, and sensitivity to light or noise. Over 1 billion people worldwide experience at least one migraine each year. Adult women are three times more likely than men to suffer from them.

More than 80 percent of migraine sufferers miss work, losing an average of four to six days annually.

Chiropractic adjustments have been shown to provide benefits similar to common migraine medications, but with longer-lasting relief and fewer side effects. People who receive regular adjustments tend to have two fewer migraine days each month. Research also shows a decrease in migraine intensity for nearly half of sufferers, and about 25 percent report a 90 percent reduction in attacks.

If you or someone you know struggles with chronic migraines or headaches, let them know that getting adjusted can help.

Call (720) 733-9510 to learn more or schedule an appointment.

Cranial Sacral work uses a gentle, therapeutic touch to help the body release deep-seated patterns of tension by calming...
01/19/2026

Cranial Sacral work uses a gentle, therapeutic touch to help the body release deep-seated patterns of tension by calming and optimizing the nervous system. This approach can lead to significant improvements in chronic pain, migraines, TMJ, fibromyalgia, and stress-related tension.

Dr. Ariana has successfully helped patients find relief from these conditions using Cranial Sacral techniques.

Ask for more details or to schedule a session by calling (720) 733-9510.

Sometimes rest is exactly what the body needs. Other times, movement may be the missing piece.A study published in Septe...
01/16/2026

Sometimes rest is exactly what the body needs. Other times, movement may be the missing piece.

A study published in September 2025 found that resistance training can help reduce low back pain and improve overall function. This means lifting weights may offer even more benefits than previously thought when done safely and correctly.

Ask Dr. Damon about safe ways to lift weights that support your spine and help manage low back pain. Call (720) 733-9510 to schedule your visit.

The sphenoid and the pelvis are often described as mirrors of each other. Both have a central body with wing like extens...
01/13/2026

The sphenoid and the pelvis are often described as mirrors of each other. Both have a central body with wing like extensions, both act as structural keystones, and both serve as anchors for important myofascial and ligament systems. Because of their shape and function, tension or rotation in one area can influence the other through dural, fascial, and central nervous system pathways.

This relationship is especially important during pregnancy and in babies, which is why Dr. Ariana always includes cranial work with her pregnant and pediatric patients. This approach can also be helpful for individuals dealing with chronic low back or pelvic conditions.
To learn more or schedule an appointment, call (720) 733-9510.

Did you know the diaphragm is considered a core muscle?When working to strengthen your core, do not forget to strengthen...
01/10/2026

Did you know the diaphragm is considered a core muscle?

When working to strengthen your core, do not forget to strengthen your diaphragm too. Proper breathing exercises can improve core stability, posture, and overall function.

Ask Dr. A or Dr. Damon for simple breathing exercises you can start using right away at your next visit. Call (720) 733-9510 to schedule your appointment.

Stomach virus season is here. If this hits your house, here are a few tips to help you get through it.Activated charcoal...
01/09/2026

Stomach virus season is here. If this hits your house, here are a few tips to help you get through it.

Activated charcoal may help with diarrhea and nausea and is generally considered safe for kids and adults when used appropriately.

Arsenicum album is a commonly used homeopathic option for symptoms associated with the stomach bug.

Organic grape juice may sound like an old wives’ tale, but the polyphenols it contains have antiviral properties and have been shown to help decrease symptoms or even help prevent the stomach bug after exposure.

Hydration is critical. Focus on coconut water, water with electrolytes, Pedialyte without artificial colors or sweeteners, or Kinderlyte.

Call your doctor if your baby does not have a wet diaper within 4 to 6 hours or if an older child or adult has not urinated in that same time frame. Other signs of dehydration include dry lips, no tears when crying, a sunken soft spot in infants, and lethargy.

Stay well and take care of those little bellies.

Happy New Year from Healing Hands Family Chiropractic! As we welcome the new year, our office will be closed January 1 –...
01/01/2026

Happy New Year from Healing Hands Family Chiropractic!

As we welcome the new year, our office will be closed January 1 – January 5 to allow our team some time to rest and recharge.

We’ll reopen and be ready to help you start the year feeling your best! If you need to schedule an appointment, please plan ahead.

Wishing you a healthy, happy, and aligned New Year!

To help your body recover and stay strong, try adding these four foods to your routine:Bone Broth – Supports gut lining ...
12/29/2025

To help your body recover and stay strong, try adding these four foods to your routine:

Bone Broth – Supports gut lining repair and boosts immune cell production.
Garlic – Helps reduce viral replication, easing cold and flu symptoms.
Coconut Water – Restores lost fluids and electrolytes for quick hydration.
Ginger – Provides natural anti-nausea effects and supports digestion.

Taking care of yourself this season means both managing stress and fueling your body with the right nutrients.

Need support? Call us at (720) 733-9510.

A 7-year study revealed that patients whose primary physician was a chiropractor experienced remarkable health benefits,...
12/22/2025

A 7-year study revealed that patients whose primary physician was a chiropractor experienced remarkable health benefits, including:

60% fewer hospital admissions
59% fewer days spent in the hospital
62% fewer outpatient surgeries
85% lower pharmaceutical costs

Chiropractic care can play a powerful role in improving overall health and reducing the need for more invasive treatments.

Want to learn more? Call us at (720) 733-9510 to schedule an appointment.

Primitive reflexes are the body’s first building blocks for neurological organization. They lay the foundation for movem...
12/20/2025

Primitive reflexes are the body’s first building blocks for neurological organization. They lay the foundation for movement, posture, sensory processing, and emotional regulation.

When these reflexes are delayed, retained, or poorly integrated, it can affect motor coordination, focus, learning, and adaptability throughout life.

That’s why at every pediatric appointment, Dr. Ariana evaluates your child’s primitive reflexes and monitors their progress through developmental milestones.

If you suspect that you or your child may have poorly integrated primitive reflexes—since these can persist into adulthood—ask Dr. Ariana for an evaluation at your next visit.
Helping your nervous system work its best starts early!

Healing Hands Family Chiropractic will be closed from December 22nd through December 25th for the Christmas holiday.Dr. ...
12/17/2025

Healing Hands Family Chiropractic will be closed from December 22nd through December 25th for the Christmas holiday.

Dr. Damon will be seeing patients on Friday, December 26th, and Saturday, December 27th.
Please note, we will close early at 1 p.m. on Wednesday, December 31st, and will be closed Thursday, January 1st, for New Year’s Day.

If you need to schedule an appointment, please call (720) 733-9510. Happy holidays!

Address

201 S Wilcox Street Suite 2A
Castle Rock, CO
80104

Opening Hours

Monday 7am - 12pm
2pm - 7pm
Tuesday 7am - 12pm
2pm - 6pm
Wednesday 7am - 12pm
2pm - 5pm
Thursday 7am - 12pm
2pm - 7pm

Telephone

+17207339510

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