Authentic Connections Counseling Center

09/19/2025

Is it just childhood energy? Or something more? 🧩
If you’ve noticed your child struggling with focus, impulsivity, or big emotions, you’re not alone. Our therapists at Authentic Connections Counseling Center specialize in supporting neurodiverse kids and their families. 💙

https://authenticconnectionscounseling.com/adhd-in-kids-recognizing-symptoms-and-knowing-when-to-find-support/

Wondering if your child’s behaviors could be ADHD? Learn common signs and how therapy can support your family.

09/11/2025

💙 You deserve a relationship where you feel safe, respected, and deeply connected. If you’ve noticed patterns that don’t sit right, let's talk about it. 🚩

At Authentic Connections Counseling Center in Castle Rock, we guide you in spotting relationship red flags and building the healthy, supportive love you deserve.

https://authenticconnectionscounseling.com/10-relationship-red-flags-you-shouldnt-ignore/

Learn the top 10 relationship red flags and why they matter. Let's navigate unhealthy patterns and build stronger, healthier connections.

09/06/2025

Parenting doesn’t come with a manual—but you don’t have to figure it all out alone. Parent coaching therapy at Authentic Connections Counseling Center in Castle Rock gives you the tools, confidence, and support to create more peace and connection at home. 💙

Discover the benefits of parent coaching and how it helps parents build confidence, reduce stress, and strengthen family connections.

09/05/2025

🖌Looking for something fun to do with the family this weekend?
Castle Rock's Annual ArtFest with be running this Saturday & Sunday!

🎨Local artists, live music, FREE ADMISSION!

Learn more here: https://castlerock.org/castle-rock-artfest/

08/29/2025

Ever feel stuck in a relationship that hurts, but you can’t seem to walk away? That might be trauma bonding: a cycle that keeps you tied to unhealthy dynamics.

💔 Learn how to recognize the signs and take steps toward breaking free.
🌿 Healing is possible and you don’t have to do it alone.

👉 Read more on our blog: https://authenticconnectionscounseling.com/breaking-free-from-trauma-bonding-recognize-the-cycle-and-begin-healing/

Learn what trauma bonding is, how to recognize the signs, and steps to break free from the cycle.

08/20/2025

Do you shut down when things get too emotional? Or feel like independence is safer than closeness? You may have an avoidant attachment style. The good news is you can shift toward deeper connection. Read more on our blog: https://authenticconnectionscounseling.com/avoidant-attachment-does-pulling-away-feels-safer-than-getting-close/

Learn about avoidant attachment, why pulling away feels safer, and how to move toward secure, fulfilling relationships.

08/16/2025

NEW BLOG: 20 Questions Couples Should Ask Before Starting Therapy

Thinking about couples therapy? 💕
The right questions before you start can set the stage for deeper connection and lasting change. Here are 20 must-ask questions to help you get the most out of your sessions.
https://authenticconnectionscounseling.com/20-questions-couples-should-ask-before-starting-therapy/

Questions every couple should ask before starting therapy to build clarity, connection, and a stronger foundation for growth.

08/15/2025

☀️ Happy National Relaxation Day! ☀

If you’ve been waiting for a sign to take it easy … this is it. 🫶
We’re big believers that rest isn’t lazy ... it’s actually one of the best things you can do for your mind and body!

So today, give yourself a break. Take a nap. Go for that slow walk. Drink your coffee while it’s still hot (gasp!).

You deserve it. 💛

08/08/2025

Hey Fellow Therapists! 💬☕
Craving real convos with people who get the work you do? Looking for a space to connect, swap ideas, and just be with other therapists?

We want to welcome you to Castle Rock Therapist Connection!

Our first meet-up was a hit! 🎉 Here’s what folks had to say:
💡 “I loved sharing ideas and the group discussions.”
🌱 “So encouraging—just what I needed!”
🤝 “I forgot how much I missed connecting with other therapists.”

We’d love to see you at the next one!

RSVP: https://authenticconnectionscounseling.com/castle-rock-therapist-connection/

Breakfast & coffee provided by Charlie Health 🥐☕

08/07/2025

NEW BLOG:
Brainspotting is a powerful approach that helps you access and heal deep emotional wounds without needing to relive the trauma 💭🧠
It’s gentle, body-based, and uniquely effective for those who haven’t found relief through traditional talk therapy or even EMDR 💆‍♀️💫
Learn how it works and whether it’s right for you.

https://authenticconnectionscounseling.com/how-brainspotting-works-vs-emdr/

Learn how Brainspotting heals trauma and how it compares to EMDR. A gentle, body-based path to deeper emotional healing.

07/30/2025

Help us wish Katie a very Happy Birthday today!!