OM Shanti Yoga & Healing Arts

OM Shanti Yoga & Healing Arts Yoga & Ayurveda | Therapeutic Massage | Skincare | Energy-work | Sound Healing & more!

Offering a variety of ancient healing arts that have been used for centuries to relax, align & rejuvenate body, mind & spirit. Whether your looking to reduce pain/tension held in the body, decrease stress/ calm the mind, or simply relax and pamper, we are here to support you on your journey.

It has arrived! Today is the first day of spring. The place of balance between the earth and the sun. After so long bein...
03/20/2026

It has arrived! Today is the first day of spring. The place of balance between the earth and the sun. After so long being in dark cold, I hope you have some time today to appreciate the light.

One of the ways you can celebrate is with us! Vanessa of is teaching a Spring Flow Yoga class today at 5pm. Beth follows at 6:30 with a Crystal Bowl Sound Bath.

Unf*ck Your Back tomorrow with Linda. 4pm

Happy Spring!

For your spring kick off weekend we have several classes for you to move into the season with ground and grace. Vanessa ...
03/17/2026

For your spring kick off weekend we have several classes for you to move into the season with ground and grace.

Vanessa of will teach a yoga flow class on Friday March 20 at 5pm

Beth Northup shares her crystal bowls to resonate your cells at 6:30pm. (Come to both! We’ve got tea and hot chocolate for you while you wait for bowls)

Linda Johnson will teach another round of Unf*ck Your Back on Saturday March 21 at 4pm.

Let’s Roll tonight with Linda! In this workshop, you will be introduced to the wonderful world of self-myofascial releas...
03/13/2026

Let’s Roll tonight with Linda!

In this workshop, you will be introduced to the wonderful world of self-myofascial release (SMR). Fascia is thin, tough, elastic connective tissue that wraps the structures in the human body, including muscle. Fascia supports these structures. Fascia can become restricted due to disease, overuse, trauma, or inactivity, resulting in pain, muscle tension and diminished blood flow. You will learn SMR foam and ball rolling techniques to restore the fascia to optimal health.

See you at 6!

OM Shanti is a mantra. It is the repetition of a vibration to achieve a specific result. Shanti means peace. Something w...
03/11/2026

OM Shanti is a mantra. It is the repetition of a vibration to achieve a specific result.

Shanti means peace. Something we could all use more of in our minds and emotions. The thing is, according to yoga, at its very essence all of reality is peace. We just need to dig through the many issues of being human to find that peaceful, joyful spark of existence.

This is the vision of OM Shanti. We offer some salve for the issues so you can find more peace.

Let us know: what moments of peace have you found and which of our wellness professionals facilitated it? Tag them! The world needs to know about them.

Vanessa of is in the studio tomorrow at 9am to guide you through a grounding flow. Practice to feel less burdened, more...
03/04/2026

Vanessa of is in the studio tomorrow at 9am to guide you through a grounding flow. Practice to feel less burdened, more free.

Link in bio. Space is limited! Save your space today.

03/01/2026

Have you tried any of the handcrafted wellness offerings from The Grounded Soul Wellness yet? 🤍

Created in small batches with real plant allies, therapeutic-grade essential oils, and deep intention, these offerings are designed to support the nervous system, soothe the body, and invite moments of grounding and self-care.

From calming balms and sprays to essential oil rollers and herbal blends, each piece carries a sense of ritual and reverence—perfect for anyone seeking gentle, holistic support in their daily life.

Stop in, browse, and see what speaks to you.
Sometimes the medicine finds you 🌿

I’ve spent a lot of time working with my hands at this table. I know the way I choose to interact in the world can uplif...
02/25/2026

I’ve spent a lot of time working with my hands at this table. I know the way I choose to interact in the world can uplift or depress. I choose to uplift.

This Saturday I am holding the Level 1 training of Usui Reiki. Reiki is a powerful system of healing that anyone can learn. In this class, you won’t just study it — you’ll embody it. You’ll walk away with the knowledge, confidence, and energetic tools to offer Reiki to yourself and to others with clarity and intention.

This certification can be another step you take on the path to choose to spread uplifting energy in the world.

Send a message to save your spot.

Join Beth Friday evening for a soothing, peaceful sound bath.
02/18/2026

Join Beth Friday evening for a soothing, peaceful sound bath.

Let’s Roll!
02/17/2026

Let’s Roll!

💪
02/17/2026

💪

02/14/2026

For the month of February, to celebrate a stronger, healthier connection to yourself, we are offering 10% off gift cards (at $50 intervals) and class passes. Treat yourself to bodywork and a yoga classes. You deserve care regardless of productivity, and you also do so much for so many.

When you buy a class pass use code SELFLOVE at checkout to get 10% off 10 or 5 classes.

When you buy a gift certificate at $50 intervals, get 10% off with code SELFLOVEGIFT.

You know where the links are 😉

Address

1530 Columbia Turnpike
Castleton-on-Hudson, NY
12033

Opening Hours

Wednesday 12pm - 6pm
Saturday 12pm - 4pm
Sunday 12pm - 4pm

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Offering a variety of healing arts to relax, renew and rejuvenate body, mind and spirit. Understanding that stress is dis-ease, we want to help make a happier, healthier you, guiding you to your highest potential! Whether your looking to reduce pain and tension held in the body, to decrease stress and calm the mind, or simply relax and pamper, we have something for you. In the shop you will find a variety of new age items, homemade bath and body products, CBD oils/ chocolates/creams, handmade jewelry, and more! You can schedule classes or book appointments online from the website, find us on the MINDBODY app or just stop in Mon-Sat 10-6!