10/29/2025
Catch on Sunday Mornings!
With a deep commitment to wellness and a passion for holistic healing, Monica is a Licensed Massage Therapist specializing in therapeutic bodywork, deep tissue, cupping, and nurturing prenatal massage. She graduated from Albany’s very own Center for Natural Wellness School of Massage Therapy in 2014. Monica’s practice is dedicated to helping clients in the Capital Region achieve lasting relief from pain, reduce stress, and cultivate a deeper connection with their own bodies. Monica believes that effective massage is not a one-size-fits-all treatment. Her approach is rooted in careful listening and detailed assessment, ensuring every session is uniquely tailored to the client’s specific needs and goals. She blends advanced techniques to address the root causes of chronic tension and pain, ultimately improving mobility and promoting muscle recovery. Whether a client is dealing with neck stiffness, lower back discomfort, or general muscular fatigue, Monica strives to provide tangible, lasting results. As a specialist in Prenatal Massage, Monica also offers a gentle, safe, and deeply soothing experience for expectant mothers. Her goal is to alleviate common pregnancy discomforts—like sciatica, hip pain, and swelling—while creating a tranquil space for emotional and physical restoration.
