Ashley Paul, LMT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ashley Paul, LMT, Alternative & holistic health service, 81 Miller Road, Suite 600, Castleton-on-Hudson, NY.

04/24/2026

Not all massage therapy is created equal.

My practice is built around intentional, outcome-driven bodywork—not quick, routine sessions.
With over 12 years of experience, each session is customized to each client using a wide range of advanced techniques to deliver real, lasting results.

Specialties include:
• Lymphatic drainage for healing and recovery
• Prenatal care
• Sports massage & cupping therapy
• Medical massage
• Deep tissue & myofascial release
• Trigger point therapy
• Assisted stretching & mobility work

If you’re looking for expert treatment with clear purpose, you’re in the right place.

Website link🔗 to Book ⬇️

https://Ashpaullmt.as.me/

04/21/2026

I have BIG News! Bower family acupuncture is expanding their office space! Which means I will have a New treatment room with my own hours and more availability to serve you all!

Until the office expansion is complete in early June, Weekend and Wednesday evening appointments are limited and often book in advance.
If you’re planning post-surgical care, prenatal support, recovery-focused treatment, or ongoing maintenance care, scheduling ahead is recommended to ensure availability and continuity of care.

Website 🔗 to book
https://www.ashpaullmt.com

03/31/2026

✨ April Availability ✨
Now booking for April — limited spots available! If you’ve been meaning to get in, this is your sign 🤍
Open Appointments:
4/1 – 4:00pm
4/4 – 11:00am
4/5 – 11:00am, 12:15/12:30, 1:45
4/8 – 4:00pm, 5:15/5:30
4/11 – 1:45pm
4/12 – 11:00am, 12:15/12:30
4/15 – 4:00pm, 5:15/5:30
4/18 – 11:00am, 1:30pm
4/19 – 11:00am, 12:15/12:30, 1:45
4/22 – 4:00pm, 5:15/5:30
4/25 – 12:15/12:30, 1:45
4/26 – 11:00am, 1:45/2:00pm
4/29 – 4:00pm, 5:15/5:30

Perfect time to reset with a customized session or add in lymphatic drainage for that extra de-puff + glow.
Midweek evening spots are filling quickly — don’t wait to book ✨

DM or book online to secure your spot 🤍

03/10/2026

Not every appointment has to be a conversation 🤍
If you’re craving quiet, stillness, and a true nervous system reset… just let me know.
You’re always welcome to request a Silent Appointment — where the only thing flowing is the massage. No small talk. No pressure to chat. Just intentional touch, calm breathing, and space to fully unwind.
This is your time. To soften. To unplug. To simply be.
Your comfort matters here — whether that means talking it out or tuning it all out ✨

Website link && 🔗 to Book in my Bio!

03/03/2026

March is the perfect time to reset, detox & refresh 🌷

I’ve opened up a few Wednesday afternoon sessions this month — perfect for a midweek reset ✨

Here’s what’s currently available:
3/18 – 5:30pm
3/21 – 11am, 12:30pm, 2pm
3/22 – 1pm
3/25 – 4pm, 5:30pm
3/28 – 11am, 12:30pm
3/29 – 12:30pm, 2pm

If you’ve been feeling puffy, sluggish, stressed, or just in need of a refresh, this is a great time to come in. A gentle lymphatic-focused session can help you feel lighter and more relaxed heading into spring 🌷
Message me or use the link to book your spot before they’re gone 🤍

02/24/2026

Gua sha + lymphatic drainage isn’t just relaxing — it’s transformative ✨

During your massage session, this combo helps:
• Boost lymphatic flow to reduce puffiness + fluid retention
• Sculpt and contour naturally
• Release deep muscle tension + fascia tightness
• Improve circulation + give you that healthy glow
• Support detoxification + immune function
• Calm the nervous system (hello, stress relief)
It’s the perfect blend of therapeutic + sculpting — leaving you lighter, lifted, and refreshed.
Snatched but make it holistic 💆‍♀️✨

https://www.ashpaullmt.com

02/11/2026

Treat yourself or someone special to a Massage this Valentine's Day! 💌🤍

Dm me for inquiries on physical Gift certificates!
Egift cards can be purchased on my website shop.
https://www.ashpaullmt.com

02/06/2026

✨A small favor, if you loved your massage✨
If you’ve ever enjoyed a massage with me, I’d be so grateful if you could leave a Google review. Your feedback helps my small business grow and helps new clients feel confident booking.
Thank you for trusting me with your wellness 💆‍♀️🙏🏾🤍
👉 Link: https://g.page/r/Cd8bdhwDA3TrEAE/review

01/07/2026

Hi I’m Ashley Paul, Licensed Massage Therapist located in East Greenbush, NY.
I have been practicing for over a decade providing therapeutic bodywork across the Capital Region.
My driving force with each client that I cross paths with is to help heal, relax, and reconnect them with their mind, body, and spirit.
My goal is to create a safe, relaxing, and deeply comfortable environment where every client is truly cared for. Each massage is tailored to individual needs — whether that’s relieving chronic pain, reducing stress and tension, supporting prenatal/postpartum healing, or simply offering a quiet moment of peace.
I am very passionate about sharing the transformative power of bodywork.

If you are in search of a space that radiates warmth - soft lights, cozy textures, and a calming atmosphere that instantly puts your nervous system at ease. You’ve come to the right place.

Website link && 🔗 to Book
https://www.ashpaullmt.com/
https://Ashpaullmt.as.me/

12/12/2025

New here? Today’s your day! Save $15 on your first massage when you book today only!

Disclaimer: offers cannot be combined with another discounted offer.

Website link && 🔗 to Book in my Bio!

12/11/2025

Knots, tension, and stress... be gone! Save $20 when you book a 60 minute or 90 minute session today only! 🤍

Disclaimer: offers cannot be combined with another discounted offer.

Website link && 🔗 to Book in my Bio!

12/10/2025

Day 3 is all about the extras ❄️
Book any service today and choose ONE free upgrade to add to your session!
Pick 1 add-on:
-Aromatherapy
-Hot stone add-on
-Scalp massage
-Cupping
Relax & I’ll take care of the rest.

Website link && 🔗 to Book in my Bio!

Address

81 Miller Road, Suite 600
Castleton-on-Hudson, NY
12033

Opening Hours

10am - 3pm

Telephone

+5182814639

Website

http://Ashpaullmt.com/

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