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Heide Manns, L.Ac.

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United States
Castleton, VT
Heide Manns, L.Ac.

Acupuncturist, Classical Pilates Instructor Wellness Practice offering Acupuncture, Deep Tissue Massage, Health and Nutrition Coaching and Classical Pilates

02/19/2024

Studio Pilates in Castleton!!
I have expanded my practice to include Private and Semi-Private Pilates instruction at my Castleton location! Call or email today to see how Pilates can improve your movement!

10/03/2023

Acupuncture helps you recover from your workouts!

Make acupuncture an essential part of my post-workout recovery routine! By stimulating specific points, it boosts the release of endorphins, our body's natural pain relievers, and reduces inflammation. This combination can help melt away tension, reduce soreness, and feel your best. 🙌

Invest in your body, it's the only place you have to live!

09/05/2023

🌿 Embrace the Transformative Power of Meditation 🌿

Meditation's allure might seem distant, but its impact is undeniable. Instead of silencing thoughts, it's about gently redirecting them, cultivating a tranquil mind that defies stress and anxiety. Research-backed and tangible, meditation promises a happier, healthier life.

I'm here to help you on this journey. Beyond acupuncture and massage, I offer health coaching and Pilates, providing a holistic path to self-discovery. With some assistance, you'll unlock meditation's potential, finding solace and tools for a healing journey that's uniquely yours. 🌟🧘‍♀️🌟

09/01/2023

Curious about the science behind acupuncture's insomnia-busting magic?

Turns out, this ancient practice isn't just about needles – it's about stimulating specific points that trigger a cascade of physiological responses.

Studies suggest that acupuncture helps regulate neurotransmitters like serotonin and melatonin, promoting relaxation and better sleep. 😴🌙

Plus, it's thought to calm the overactive stress response that often keeps us up at night.

So, next time you're battling insomnia, consider giving acupuncture a try for some evidence-backed Zzz's!

Reach out to book an appointment today!

08/30/2023

Unlocking the Science Behind Acupuncture!

Curious about the scientific facts behind acupuncture? Here are three fascinating insights that shed light on this ancient healing practice. 🍃

1️⃣ Fact #1: Endorphin Release: Acupuncture stimulates the release of endorphins, our body's natural painkillers and mood enhancers. These endorphins help reduce pain perception, promoting a sense of well-being and relaxation.

2️⃣ Fact #2: Neural Modulation: Acupuncture affects the central nervous system, triggering a cascade of neurochemical changes. It helps regulate pain signaling pathways, promoting pain relief and restoring the body's natural balance.

3️⃣ Fact #3: Anti-Inflammatory Effects: Scientific research suggests that acupuncture can reduce inflammation in the body. By influencing immune system responses and promoting circulation, it aids in reducing inflammation associated with various conditions.

Experience the science-backed benefits of acupuncture and witness its transformative power firsthand. Discover the holistic approach to healing and well-being.

Ready to explore the world of acupuncture? Schedule your appointment today and embark on a journey of rejuvenation and vitality.

07/28/2023

Searching for ways to help lessen your anxiety?!?

🌟 Experience Tranquility with Acupuncture! 🌟

Acupuncture offers a natural and effective method to find physical, mental, and emotional peace in our busy world.

Acupuncture reduces anxiety, soothes nervous tension, and promotes significant physical healing. Say goodbye to stress and hello to tranquility!

Discover the profound benefits of acupuncture and experience a harmonious balance in mind, body, and spirit. Say goodbye to anxiety and embrace a life filled with calm and resilience. 🌿

Ready to embark on your journey toward stress reduction?

Schedule your acupuncture session today and unlock the gateway to inner peace.

07/01/2023

🌟 Discover the Pain-Relieving Wonders of Acupuncture! 🌟

Seeking natural pain relief? Did you know acupuncture is a proven method for alleviating pain and offers you a path to relief and restored well-being?

How does it work? Acupuncture stimulates the release of endorphins, nature's own analgesic, providing soothing comfort. Improved circulation helps reduce inflammation, bringing relief to those suffering from pain.

Are you battling arthritis pain, managing pain from orthopedic injury, or dealing with persistent headaches? Acupuncture is proven to be especially helpful for these conditions, offering you a holistic approach to pain management.
Discover the transformative power of acupuncture and say goodbye to discomfort. Experience relief, improved circulation, and a renewed sense of vitality.

Ready to explore the pain-relieving benefits of acupuncture? Schedule your appointment today and start your journey toward a pain-free life.

06/29/2023

Hello, everyone! I'm Heide Manns, L.Ac, a Vermont licensed acupuncturist with over a decade of experience. It brings me immense joy to guide people toward better health and quality of life.

🌿 I utilize a gentle and effective technique to facilitate natural healing for my clients. Witnessing the transformative power of acupuncture is my passion, and I strive to restore balance and vitality within your body.

Beyond the clinic, you'll find me teaching classical Pilates, enjoying horseback riding, cherishing moments with my dog, and exploring new healthy recipes in my kitchen!

Connect with me here on Facebook for insights on acupuncture, Pilates, wellness tips, and glimpses into my adventurous life. I'm here to support you on your wellness journey.

Message me to book your appointment today and unlock your body's natural healing potential. Let's enhance your well-being and pave the way for a healthier, more vibrant life.

04/27/2023

Acupuncture for Wellness in Castleton!

Address

49 Castleton Meadows Lane
Castleton, VT
05735

Website

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