05/08/2026
When someone experiences the loss of a loved one, many of us worry about finding the “right” words.
Often, what matters most is simply showing up with sincerity, compassion, and care.
A few gentle reminders when supporting someone who is grieving:
• Say simple, heartfelt things like “I’m so sorry,” or “I’m thinking of you.”
• Listen more than you speak. Presence can be more comforting than advice.
• Offer specific help like a meal, a phone call, help with errands, or simply sitting beside someone
can mean more than you realize.
And just as importantly:
• Try to avoid rushing someone through their grief or offering easy answers.
• Avoid comparing one loss to another. Every relationship and every grief journey is deeply personal.
• Don’t let fear of saying the wrong thing keep you from reaching out. Kindness and genuine care
are rarely forgotten.
Grief is not something to be solved. It is something to be carried and no one should have to carry it alone.
