hOMe yoga

01/30/2026

Valentine’s Friends & Family Yoga 💗
Celebrate love in all its forms.

This Valentine’s season, come practice yoga with the people who make you feel supported, seen, and connected. This all-levels class is playful, grounding, and heart-opening—designed to bring us closer through movement and shared breath.

✨ Practice alongside a friend, sibling, parent, child, or chosen family
✨ Gentle partner and group poses—accessible and fun
✨ Laughter, connection, and community

This offering is shared with deep gratitude for our first mentors, Jim and Kate Coughlin, who led family and partner yoga workshops with Laura and me. Their teaching showed us that yoga is not only an individual practice—it’s a relational one. Their inspiration lives on in this class.

Because humans are wired for connection—and moving together is healing.

No prior yoga experience needed.
Just bring someone you love. 💞

This class will be led by Laura and Michelle, and we’re so excited to share this special practice with you together..

📅 February 15, 2026
🕤 10:00 AM - 11:15PM

SIGN UP NOW!
https://momence.com/l/e4hjMGAX

01/22/2026

Do yoga with someone you love.

This playful, heart-centered class invites you to practice yoga together, supporting, balancing, and moving in connection. Expect an interactive experience where we explore partner poses, use one another as props, and share plenty of laughter along the way.

Humans naturally gravitate toward one another because connection is healing. Practicing together strengthens trust, deepens presence, and reminds us that we are not meant to move through life alone.

Bring a friend, a sibling, a lover, or your partner in crime.
Come as you are, and come with someone you love.

📅 02/15/26
🕤 10:00 AM - 11:15 AM

hOME Yoga loves you special!
$15 per person

BOOK NOW!
https://momence.com/l/e4hjMGAX

This class will be co-taught by Michelle and Laura, and also serves as an introduction to Laura as a regular teacher at hOMe Yoga, offering Fundamentals every Sunday from 8:00 to 9:15 AM.

We’re grateful to be expanding our offerings and can’t wait for you to practice with her.

01/14/2026

✨ Calling all healers, magic makers, moon lovers, and entrepreneurs ✨

This New Moon — January 18th, we gather in sacred circle.
A space to slow down, listen inward, and consciously plant seeds for the life you are creating.

Circling with women is powerful.
When intention is spoken, witnessed, and felt collectively, it amplifies.
This will include gentle ritual, reflection, and a nourishing sound bath to support clarity, grounding, and manifestation.

If you are a creative woman, a business owner, a dreamer, or a seeker —
this circle is for you.

🌑 New Moon Women’s Circle + Sound Bath
📅 January 18
🕯️ Limited spots | Pre-registration required

Come sit with us.
Come remember your magic.
Come begin again.
Sign up @ homeyoga.yoga

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01/10/2026

01/10/2026

01/09/2026

The new yoga space is evolving. Since I am trying to use as many reusable products, plants, and other materials to finish it, it will take time, but I'm excited about having a purpose for propagation and a new space for self-expression.

We are excited to share the space with as many souls as possible.

01/08/2026

Standing poses and inversions are foundational practices in the Iyengar lineage, each informing and strengthening the other.

In this 2-hour special session, we will explore how the actions learned in standing poses directly support inversions, and how inversion work refines clarity, stability, and intelligence in standing poses.

What we’ll cover:
• Key actions that link standing poses and inversions
• Accessible modifications using props
• How each practice deepens the other

📅 February 25
🕤 9:30–11:30 AM

This class is ideal for students who want to refine their practice with precision, confidence, and a deeper understanding of the Iyengar method.

SIGN UP NOW!
https://momence.com/l/e4hjMGAX

01/05/2026

We are excited to begin a new monthly offering in 2026. Home Yoga is partnering with Abby of Sounds of Abundance for New Moon Sound Baths.

Each session begins with gentle asanas to open the body, followed by a deeply restorative sound healing experience designed to guide the mind into meditative relaxation. Using the energy of the new moon, we gather to set intentions, cultivate mindfulness, and ground ourselves for what’s ahead.

Our first gathering is the Capricorn New Moon Sound Bath on January 18, 2026, from 10:00 to 11:30 AM. Join us as we start the year rooted, focused, and deeply restored.

SIGN UP NOW!
https://momence.com/l/ymhZBvom

01/02/2026

Hey, yoga fam! Just a heads-up that Laura will be subbing for me in tomorrow’s class.

To make it even better, we're offering a Bring a Friend for Free deal! Because yoga is even better when shared with friends.

Your friend’s class is on us! Just have them sign up in Momence with the discount code below.

Class details:
January 3, 2026
9:00 AM - 10:30 AM

Discount code:
BRINGAFRIEND

Sign-up link:
https://momence.com/l/jJhZ62RW

Let’s spread the yoga love and welcome some new faces into the space!

Can't wait to see you all tomorrow!

01/01/2026

Today I started my first day of 2026 with my study buddy, doing an asana practice to help us get closer to our 2026 level 2 goal. I love how supportive my Iyengar yoga family is and how we support each other; it’s beautiful. We may sometimes be in our virtual worlds together, but it’s as if we were together, and we could touch each other through the screen. Here’s to a year of svadhyaya (self-study) and tapas (self-discipline and purification), and may we make more satvic (pure, harmonious) choices to support our inner peace. This is what I am embodying in 2026 and what my teaching will be about. To my fellow practitioners, I warmly invite you to share your intentions for this year or join me in our practice sessions. Let’s foster a journey of shared growth and mutual support. I can’t wait to see you all on the mat, as students, as teachers, but always as a humble sadhika.
❤️Michelle

12/31/2025

We are deeply grateful for this community and so looking forward to what’s ahead. Thank you for showing up, practicing with us, and growing alongside hOMe Yoga.

12/29/2025

Yesterday, I reached out to my mentor, Gloria Goldberg, and kindly asked if I could bring Mateo to class. She warmly agreed. Today, during my practice, I occasionally got a bit distracted as I fiddled with him, but she simply told me to continue, assuring me he would be fine. Mateo loved being close to me while I focused—his joy was absolutely delightful. What a precious gift! Someday, Mateo Grady will proudly say, ‘I took my very first yoga class at two years old with Gloria Goldberg.’