Heaven Sent Consultation

06/16/2023

06/14/2023

Come and learn about HEALING THROUGH GRIEF: Basic Understanding of Grief and Tools. Next Saturday Jun 24th at 12pm at St. James AME San Jose, Rev Michael S. Porter, Senior Pastor.

A light lunch will be provided.
Inbox me if you have questions.

02/18/2023

Www.heavensentconsult.com

So excited to re-launch my website
Celebrating 15 Years.

10/18/2022

Greetings. Remember as we are approaching the holiday season it is not always a joyous time for some. If you know a mom who is grieving please pass along this information.

10/18/2022

“An estimated 4-5 million American’s marry each year with 42-53% of those marriages ending in divorce.”

My friend, Psychotherapist Carmel Ross LMFT, (Licensed Marriage + Family Therapist) and I sat down to discuss THE TRUTH ABOUT MARRIAGE!

We discussed the complex nuances of marriage and Longterm relationships. How communication, trauma and lack of healthy role models impact a union. We'll also share healthy tools, therapist nuggets and gems she has picked up along the way in her 20 yrs of practicing. Don't miss this show

SUBSCRIBE ⬇️⬇️⬇️⬇️⬇️⬇️
https://m.youtube.com/channel/UCQsNU5C5leo_SZ-R2kz36XA/featured

07/19/2022

Su***de and Crisis Hotline new number:
988

04/13/2022

Mental health is not taboo, especially in the tribe of maleness.

01/20/2022

Such a discussion started in therapy.

While catchy songs from "Encanto" are topping the charts, Disney's latest animated film is drawing praise for another reason: the way the movie portrays trauma and healing.

12/15/2021

Response from an interview I did for some students studying to be a therapist:

Thanks for being interviewed and taking the time out to share your wisdom! I wanted to share some feedback with you from the students:

I like how she mentions that she was able to also use humor or observe from a different lens by understanding but not letting those situations go through her boundaries. Also how she mentions how important it is to take care of herself by surrounding herself with good people.
Wow! Out of the three videos I watched, this one struck the biggest cord with me. It was as if Carmel Ross answered each and every question or concerns I may have come up with, especially around setting boundaries and taking care of yourself as a therapist. I believe addressing one's own personal issues can be an effective tool and create a trusting relationship between yourself and the client. I can see the takeaway clearly now regarding countertransference, such as bias, or being a multicultural therapist. I feel more confident now after watching this video and my input in the psychotherapist/counseling role. I had begun to question myself quite a bit, asking myself will I be able to help someone. Do I have the mental capacity to help someone heal with my own personal ideals that I've adopted and how I view the world. This was an awesome way to learn about this field. I now see that therapist are not coming from a sterile place but are human beings with problems and needs just like the rest of the population. I am so much more excited about the field of psychology!
Carmel Ross mentioned the balance between work and her social life. You have to find the best way to take care of YOURSELF or else you’ll burn out. I'm currently experiencing that right now with my midterms this week. However, I got to treat myself before I felt a burnout coming.

08/31/2021

04/15/2021

What an amazing honor to receive.

04/10/2021

Psychologists everywhere have noticed an uptick in children experiencing anxiety, stress, confusion, and other issues that have come as a result of 2020. We should note that these are completely normal things for children to experience, but what is the best way to work through these feelings? Many p...

01/01/2021

In 2020 I prayed you became so uncomfortable in your comfort zone that you want what is on the other side in 2021.. As far as the world goes nothing much has changed but I prayed that you did. I pray that how you approach life, health, wealth, family and love has changed. I prayed you have a better understanding of preferences vs priorities. I pray that the love of humanity is far better than the love of money and self. People kept telling me I can't wait for 2021 to show up well its here so let's show up for it. Be better, not bitter in 2021. Be bolder, be braver, and be beyond what is possible. Step out of your comfort zone and be the best version of yourself because that is who God created you to be. Blessed 2021

12/08/2020

11/24/2020

Even if you haven't lost a loved one to COVID-19, or fallen ill yourself, it is almost certain you are still feeling the stress of a changed world. Here are some resources to help.