PRANA Yoga + Wellbeing

09/22/2025

THANK YOU all who stopped by for a sneak peek this weekend! We had so much fun introducing you to the new space and getting to share in the excitement with you.

Until we officially move in — classes are still being held at our current location: 3160 Castro Valley Blvd

Stay tuned for the official open date of our new location!

09/22/2025

09/14/2025

Our new location is almost ready!! Before we open for business we want to invite you by for a sneak peak!!!

Visit us for open house on Sunday, September 21st between 11:30am - 2:30pm.

New Location: 20948 Redwood Road

09/07/2025

Come by our booth tomorrow to say hi and hear about our latest announcement… open house info coming soon!!!

05/19/2025

We’re thrilled to announce that our next Advanced Studies Program begins this August.

This will be our fourth cohort of yogis aspiring to deepen their practice, develop their knowledge of yoga in all eight of its limbs, and to potentially teach yoga upon completion.

You can learn more on our website, including our application to begin the process of applying.

Please consider joining us for our Open House on Saturday, June 7th from 11:30-12:30, where we’re happy to share more information, answer any questions, and discuss whether this program is right for you!

04/16/2025

TWO SPOTS LEFT ! Summertime Fun in Greece — Yoga Retreat !

This is where you’ll be staying on retreat with us in Greece this summer! From your private terrace or balcony, you’ll have a gorgeous view of the sea, sunsets, and other Greek Islands.

We’ll be staying at a 5-star resort that rests atop a stunning hillside overlooking the Aegean Sea and that specializes in yoga retreats, which means we’ll be practicing in shalas with incredible views, spacious environments, and top-notch yoga props (including a ropes wall!).

For more information and to reserve your spot, visit our website (in bio) or message us ✨

03/19/2025

Our Annual Foundations of Yoga Workshop Series is a two-week workshop series that blends yogic tradition with the physical practice. Wonderful for beginners who are just getting started in yoga, and also terrific for students who want to try a new style of yoga or to brush up on the foundational aspect of the practice.

Save your spot + invite a friend! Register online to join us: Sunday 4/27 and 5/4 1:00 - 4:00pm

02/28/2025

Spring Sound Bath + Yin Yoga March 23rd 3-5pm
with April Oquenda + Beth Hughes

Join us for a very special afternoon of Meditation, Yin Yoga, and Sound Bath as we prepare for the season of Spring.

We’ll begin with a meditation on the Spring Equinox and the creative energy it invites. Then, April will guide us through a yin yoga practice while Beth weaves in soothing sounds and vibration that will flow and resonate throughout the room to encourage further relaxation, to help tension melt away, and to invite an inner calm to seep deep within. Appropriate for all levels.

Register online ! Visit pranayogawellbeing.com

02/26/2025

Join April and Bridget this summer for a week-long yoga retreat on the beautiful island of Amorgos.

While together, we’ll dedicate ourselves to cultivating curiosity, exploration, and playfulness using the practices of yoga, meditation, and mindfulness.

We’ll be staying at a 5-star resort that rests atop a stunning hillside overlooking the Aegean Sea and that specializes in yoga retreats, which means we’ll be practicing in shalas with incredible views, spacious environments, and top-notch yoga props (including a ropes wall!).

For more information, visit our website. Please email with any questions and to reserve your spot.

02/20/2025

During our PRANA Teachers Day, we came together to exchange insights and inspiration, exploring what fuels our passion for teaching. Hearing our fellow teachers’ reflections was truly uplifting, so we wanted to share some of the most unifying themes with you!

Now we’d love to hear from you—what has been inspiring you lately?