Yoga Inspired Life

Yoga Inspired Life We offer in-studio/online yoga, meditation, movement and mindfulness classes

We offer monthly recurring memberships, class passes & drop-ins for online and in-studio classes as well as private sessions, special events and corporate yoga.

Join Casey for Energy Medicine + Yoga6:30 PMWednesday💜 L!nk33poo! 👇
01/29/2026

Join Casey for
Energy Medicine + Yoga
6:30 PM
Wednesday💜


L!nk33poo! 👇

Join Casey for Restorative and Spinal Release on Mondays at 6:30pm... Your nervous system will thank you! Sign up here:h...
01/06/2026

Join Casey for Restorative and Spinal Release on Mondays at 6:30pm... Your nervous system will thank you!

Sign up here:
https://momence.com/l/oAhvElqm

It's okay to just be. It's okay to just be. It's okay to just BE! ❤️
01/05/2026

It's okay to just be. It's okay to just be. It's okay to just BE! ❤️

Join Casey every Sunday for Vinyasa at 9am
01/04/2026

Join Casey every Sunday for Vinyasa at 9am

This. Right. Here! ⬇️💥
11/22/2025

This. Right. Here! ⬇️💥

Sometimes it do be like that! ❤️
10/22/2025

Sometimes it do be like that! ❤️

Your next big breakthrough isn’t found in the hustle—it’s found in pausing, trusting, and showing up fully.

You know that's tonight! Restorative & Spinal Release @ 6:30! TIME FOR THAT TUNE UP. 🫶L!Nk in comments🫶
10/06/2025

You know that's tonight! Restorative & Spinal Release @ 6:30! TIME FOR THAT TUNE UP. 🫶

L!Nk in comments🫶

Beginners Vinyasa tonight 6:30pm
10/02/2025

Beginners Vinyasa tonight 6:30pm

09/28/2025
🤣 check out the class schedule! L!nk in comments. 🫶
08/07/2025

🤣 check out the class schedule!
L!nk in comments. 🫶

Healing....It's a practice. It's a process. Not a destination. 🫶
07/23/2025

Healing....
It's a practice.
It's a process.
Not a destination. 🫶

Lots of loving compassion- little bit at a time.... Yes. You. Can ❤️
06/27/2025

Lots of loving compassion- little bit at a time....
Yes. You. Can ❤️

Address

2881 Castro Valley Boulevard Suite # 2
Castro Valley, CA
94546

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 3pm

Telephone

+15106198638

Website

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