Lymphatic Health & Recovery

Lymphatic Health & Recovery Specialized in POST-Surgery Lymphatic Drainage, Lymphatic Health, Scar Management, &
Oncology Massage

Ann Rose, CMT Specializing in Pre & Post-Surgical Recovery Lymphatic Drainage Massage, Scar Tissue, Fibrosis, and Pain Management. In addition to Oncology Massage specializing in women with cancer.

4 Ways to Outsmart Breast Cancer with Dr. Kristi Funk
03/27/2025

4 Ways to Outsmart Breast Cancer with Dr. Kristi Funk

Explore my entire blog archive, from well-being and beauty to soul and abundance.

06/20/2024

FANtastic interview with this guy that I LOVE ❤️

06/16/2024

Glutathione before surgery 

05/01/2024

Discover a Breast Cancer community for connection, support, and expert advice – all for free.

Magnesium Deficiency Is Often Overlooked, But There Are Ways to Fix It…. AND Increase your vitamin D at the same timeIf ...
05/01/2024

Magnesium Deficiency Is Often Overlooked, But There Are Ways to Fix It…. AND Increase your vitamin D at the same time

If you’re looking to get more vitamin D in your diet, take it with a side of magnesium.

That mineral appears to help regulate levels of vitamin D, which in turn manages the levels of other minerals such as calcium and phosphorus. It also improves bone strength and possibly reduces the risk of cardiovascular disease and cancer.

Magnesium can help boost vitamin D levels. Here are foods that are rich in these minerals.

04/20/2024

My chemo sessions were anywhere from 5 to 7 hours long through a port. This would’ve been fantastic❣️😉🥳👏

04/18/2024

Wish I would have had one of these while going through chemo 😍🤩❣️

03/09/2024

♀️ Happy International Women's Day!

Today, we celebrate and honor all the incredible women who make a difference in our world. Here's to all the remarkable women making a difference in the lives of patients and caregivers, to the researchers and scientists pioneering breakthroughs and dedicated to eradicating cancers, and to the women supporting them.

Thank you for your unwavering strength, compassion, and dedication.

01/31/2024

It works!

Like the energizer bunny… 💪🏼🐞❣️🙏🏼🔥🦄😉      
01/28/2024

Like the energizer bunny… 💪🏼🐞❣️🙏🏼🔥🦄😉 

  😉❣️💪🏼🐞❤️
01/13/2024

😉❣️💪🏼🐞❤️

01/09/2024

A study featured in The Washington Post illustrates the climbing rates of breast cancer diagnoses in younger women under age 50. We’ve long known that incidence is on the rise, but this study specifically highlights an almost eight percent increase over the past decade in women ages 30-39—a population that is generally unscreened, unless they have a family history or genetic predisposition.

This is a stark reminder that we need to move towards risk-based screening as opposed to age-based screening. It’s why BCRF is urgently researching risk factors and drivers of the disease, while also expanding and improving screening technologies for younger women and women of all ages with dense breasts.

https://wapo.st/3EabkmA

Address

21669 Redwood Road
Castro Valley, CA
94546

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Friday 9am - 4pm
Sunday 11am - 3pm

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My Story

STG IIIb Breast Cancer Survivor on a MISSION...

When I am not volunteering at Charlotte Maxwell Cancer Clinic in Oakland for underserved women with cancer, I provide 100% customized massage sessions here in Castro Valley, CA and OUT CALL sessions at location of your choice in 45, 60 and 90-minute increments specializing in women with cancer.

I offer prepaid "session series" at discounted rates in 3 and 6 session increments to treat specific conditions such as lower back pain, neck pain, sciatica, fibromyalgia, lymphatic blockages due to radiation, breast cancer surgery, and other medical conditions...

Start your journey of healing, relaxation and well-being by experiencing the benefits of effective proper therapeutic massage from a healer with intention and a passion to provide relief from pain and stress through manual soft tissue manipulation.