Clarity Wellness

10/13/2022

Alzheimer's is touching, in such a painful way, more and more lives these days. I know I'm not alone in having this devastating disease impact a loved one, and my life. My heart goes out to everyone who has suffered from this disease!

I'm participating in the San Ramon Walk to End Alzheimer's on October 29th. Please consider a donation, of ANY AMOUNT, or send some positive energy if a donation is not comfortable for you right now! ❤️

THANK YOU and Be Well!

I am participating in Walk to End Alzheimer's. Donate today and help me reach my goal.

01/14/2020

This.

01/14/2020

​5 Simple Ways To Deal With Manipulative People

01/13/2020

Yale and Oxford researchers say exercise is more important to your mental health than your economic status.

01/09/2020

YES!

10/21/2019

I love everything about this recipe! It's a win win of fun and healthy ingredients. No artificial dyes! Check it out! (please shop for Certified Humane eggs).

These savory, healthy Halloween snacks put the treat in Trick-or-Treat!

06/08/2019

We can all benefit from this reminder!