Coach Ingrid, Uncensored

09/10/2025

Please go and buy my book now!! Especially if you live OUTSIDE the US!

This book launch is happening today and they need our support to hit best seller! It's called Written in Her Own Words: Wise Woman Wisdom, 8 inspiring authors in this book share their own stories of resilience in the face of adversity. With moving and motivating tales, this book is perfect for anyone who wants to move beyond their own challenges and get inspired to live a more fulfilling life.

You can pick up your copy for .99 today on Amazon! Thank you!
LINKS FOR ALL COUNTRIES:

United States (US) https://www.amazon.com/dp/B0FPNJ6WDN
United Kingdom (UK) https://www.amazon.co.uk/dp/B0FPNJ6WDN
Canada (CA) https://www.amazon.ca/dp/B0FPNJ6WDN
India (IN) https://www.amazon.in/dp/B0FPNJ6WDN
Australia (AU) https://www.amazon.com.au/dp/B0FPNJ6WDN
Germany (DE) https://www.amazon.de/dp/B0FPNJ6WDN
France (FR) https://www.amazon.fr/dp/B0FPNJ6WDN
Spain (ES) https://www.amazon.es/dp/B0FPNJ6WDN
Italy (IT) https://www.amazon.it/dp/B0FPNJ6WDN
Japan (JP) https://www.amazon.co.jp/dp/B0FPNJ6WDN
Netherlands (NL) https://www.amazon.nl/dp/B0FPNJ6WDN
Brazil (BR) https://www.amazon.com.br/dp/B0FPNJ6WDN
Mexico (MX) https://www.amazon.com.mx/dp/B0FPNJ6WDN
Thanks so much!

08/31/2025

Here’s some of things that I do buy at Costco!

08/30/2025

Soon…

08/29/2025

Sugar, not cholesterol, is the real heart killer. One soda can push you past the daily limit. 💔

15 years of research says it: too much sugar doubles your risk of dying from heart disease. Let that sink in.

Sugar doesn’t care if you’re thin, active, or have “good cholesterol.” It still wrecks your heart. 🚨

Your soda isn’t just sweet—it’s sabotaging your heart. 💣

Want to love your heart? Ditch the sugar, not the steak. 🥩❤️

08/23/2025

Copied from a doctor :-
"I'm struggling to think of a bigger crime against humanity than the one this man committed against mankind.

Most people have no idea…
The guy who built our modern medical system wasn’t even a doctor.

It was John D. Rockefeller.
An oil tycoon. A businessman. A shark.

And when he started refining oil, he had all these leftover petroleum byproducts nobody knew what to do with.🛢
Instead of tossing them?
He turned them into synthetic drugs.💊

Then he used his money to take over the medical schools - rewrote the curriculum, paid off the institutions, and made sure everything revolved around his kind of medicine:
Patented. Synthetic. Profitable.

Meanwhile, real healing?
Gone. Herbalism, homeopathy, naturopathy - wiped out.
📌Not because it didn't work... But because it DID.
They called it “quackery,” banned it from hospitals, erased it from textbooks.

But here’s the wild part…

🚨Rockefeller himself still used homeopathic and naturopathic doctors for his family.
Because he knew it worked.

He just didn’t want you to have access to it.🤯

Because a cured patient? That’s a lost customer.
And he didn’t get rich leaving money on the table.

He built an entire system to create repeat customers.
And the way you do that is simple:
You don’t cure the problem - you manage the symptoms.

Pills for your pain.
Meds for your moods.
More meds for the side effects of the first meds.
And now you’re stuck in the system for life.

It’s not medicine. It’s a business model.💵

We’ve been trained to freak out at the first sign of a fever.
To shut down every cough.
To silence pain instead of asking where it’s coming from.

But symptoms are just your body talking to you.
They’re messengers. Warnings. Clues.
Trying to get your attention before something worse happens.

But modern medicine?
It doesn’t listen.
It shuts them up.

Take the pill.
Ignore the root.
Come back next month when it’s worse.

And we wonder why chronic illness is everywhere?

This system isn’t broken.
📌This system is by design.

Rockefeller didn’t build this system to heal you.
He built this system to hook you - for life.

It’s not about health. It’s about dependency.

Real healing starts when you stop silencing the body and start listening to it.🔑

Ask why.
Support detox.
Nourish the deficiencies.
Get to the root.

Your body isn’t broken.
🤓It’s brilliant.
It’s been trying to talk to you this whole time.

The truth is:
The system was never made to fix you.
But your body was.

Healing isn’t about covering symptoms.
It’s about uncovering the cause.

© DrJodi Shabazz"

08/22/2025

Are you reading food labels? Do you know what kind of weird science experiment you're eating? Are you aware that this stuff is basically a health hazard?

08/21/2025

What does your weekly grocery bill look like?

Are you splurging on superfoods that'll make you a wellness rockstar, or is it time to trade in some ultra processed junk food for healthier habits?

Let's dig in! The link to my FREE “Kick Your Sugar Cravings” session! Link in the comments.

08/15/2025

Happy Friday friends! I'm thrilled to invite you to a brand new FREE community dedicated to helping you achieve your goals of reducing sugar intake.

You'll find weekly challenges, exclusive content, and a supportive network to empower you every step of the way.

Join us and start your journey towards a healthier, happier you!

https://m.facebook.com/groups/690133817391776/?ref=share&mibextid=wwXIfr

07/15/2025

07/13/2025

Intermittent fasting works!
Here’s why it can make positive changes to your health. ⬇️

07/10/2025

How much sugar do you eat every day?Do you even know?Join me for a How Much Sugar Do You Eat training!Friday, July 1811am - 12pm PST on ZoomAfter registering, you will receive a confirmation email containing information about joining the meeting.See the comments below for the link

10/07/2024

The EWG is urging the FDA to ban harmful food additives.

We need as many people as we can get standing with us – I am asking all my friends to take action and sign this petition! Link below!

Please, please please please please sign ASAP

Get harmful chemicals out of our food!
For decades, the FDA has failed to adequately protect the public from food chemicals.

Many food chemicals have not been assessed for safety for decades, and in some cases, the FDA has never reviewed them at all, even after research has identified health concerns.

Just take a look at a handful of the concerning chemicals allowed in our food:

Red Dye No. 3 is linked to cancer and found in more than 3,500 foods, but for more than 30 years, the FDA has failed to take action.

BHA is a known carcinogen commonly used in preserved meats.

The FDA has known since the 1960s that PFAS chemicals are linked to cancer but still allows their use in food packaging.

Our food safety system is broken, but we finally have a chance to fix it. For the first time in decades, the FDA is asking the public to weigh in as they look to develop a chemical review program.

We only have until December 6 to make our voices heard!