The Fitnessista

31/12/2025

2025, you were... something 😜
This is definitely a *highlight reel* of some of the best moments of the year: lots of time with friends, travel (highly recommend spending 5+ weeks in Spain paired with a Disney European cruise), hitting two years symptom-free from autoimmune flares, the Pilot’s Air Force retirement, NYC with the fam, speaking at the Reimagining Health Summit, and still doing my thing with the blog, podcast, 1:1 wellness clients, health coach mentorship clients, and group coaching programs. 💕
Behind the scenes, I spent a lot of it in survival mode, trying to juggle homeschooling while running my businesses, the Pilot’s schedule, and some personal things that were challenging.
But we’re here - we made it! Closing the chapter, grateful for the lessons, a healthy family, a job that fills my cup in so many ways, and hopeful for 2026. I’m wishing you a year of amazing health, energy, abundance, and beautiful memories. Cheers, friends! 🥂

31/12/2025

Books from lately - The Fitnessista

sharing a roundup of the books I read lately and if it's worth adding them to your collection. check out the recap here!

30/12/2025

latest on the blog + some exciting news :)
The Christmas and New Year's blur - The Fitnessista

Sharing some Christmas and holiday adventures in the fun blur until New Years. Check out the adventures here.

30/12/2025

new post is live with books I've read lately and if it's worth adding them to your collection!
Books from lately - The Fitnessista

sharing a roundup of the books I read lately and if it's worth adding them to your collection. check out the recap here!

29/12/2025

try this workout out during your travels!
Winter Travel Dumbbell Workout Circuit

Sharing a winter travel dumbbell circuit workout that you can do anywhere. All you need is a set of medium dumbbells!

29/12/2025

new blog post is live! sharing some holly jolly adventures and some exciting news...
The Christmas and New Year's blur - The Fitnessista

Sharing some Christmas and holiday adventures in the fun blur until New Years. Check out the adventures here.

29/12/2025

I’d love to hear any feedback or anything I’m missing! Thank you so much for engaging on this post and sharing your thoughts with me 💕

25/12/2025

Wishing you a very merry, happy, healthy, holly jolly Christmas 🎄

23/12/2025

Winter Travel Dumbbell Workout Circuit

Sharing a winter travel dumbbell circuit workout that you can do anywhere. All you need is a set of medium dumbbells!

23/12/2025

set yourself up for success in 2026 with some new wellness gear!
Holiday Gift Guide for Wellness, Fitness, and Biohacking - The Fitnessista

Sharing a Holiday Gift Guide for Wellness, Fitness, and Biohacking filled with all of my favorite finds!!

22/12/2025

a short and sweet workout you can do while traveling!
Winter Travel Dumbbell Workout Circuit

Sharing a winter travel dumbbell circuit workout that you can do anywhere. All you need is a set of medium dumbbells!

22/12/2025

Best Ways to Use Your FSA and HSA Funds Before They Expire - The Fitnessista

Have FSA or HSA funds expiring soon? Here are smart, eligible ways to use them on wellness tools, testing, fitness gear, and recovery support.