02/13/2025
https://youtube.com/shorts/tOyyYQ8a3FQ?si=rHEqZgC1ieHu5sfZ
The Weekend's Alicia Menendez and Michael Steele say that you have the power to hold President Donald and his administration accountable. "...it's not...
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"How do you look so good for your age?" Who? Me? Digging into it, I was shocked how clueless most people are. So, TMK was born to help the situation.
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"Pumping iron is only half of it." A basic but very valid primer about nutrition, food and drink, how to cook to retain nutrients. Of course there's lots about what NOT to eat and avoid. Other non-kitchen wisdom.
