Let It Be Yoga With Linda

12/14/2025

Wishing you peace ☮️

12/13/2025

More Happy More Often 🧘‍♀️

12/12/2025

12/10/2025

Baby Cobra
This pose combats a “sitting” lifestyle.
Strengthens back shoulders and arm muscles.
Be in the moment.

12/09/2025

Cobra pose (Bhujangasana)
Considered a back bend and is practiced in all levels of yoga.
Consistant practice can stretch and strengthen back and abdominal muscles.
Also may aid in reducing symptoms of anxiety and depression.

12/08/2025

More Happy More Often 💛

12/07/2025

So excited to be attending a yoga resiliency training this weekend.
Mind, body, spirit 🧘‍♀️
True North Teacher Training Boise Idaho

12/05/2025

Happy Friday
Sent from an amazing lady 💕

12/03/2025

Threading The Needle Pose (Parsva Balasana)
Shown below with SW Washington Y yogis. 🤗
A classic pose that stems from ancient yoga practices in India.
Combing elements of stretching and twisting. Can be used in a traditional, restorative or more active yoga fit class.
When practiced regularly it can help enhance your flexibility and balance.
A perfect pose for combing breathe and movement.

12/02/2025

🌕 On December 4, the Cold Moon rises as the final — and brightest — supermoon of 2025.
A once-a-year moment when winter’s coldest night meets the sky’s warmest light.

As it climbs above the horizon, it will look bigger, bolder, and more golden than usual — bright enough to cast shadows on fresh snow, light up empty roads, and turn the whole night into a soft silver glow.

There’s something different about this one…
A quiet kind of magic that reminds us that even in the coldest season, the sky still finds a way to shine.

Step outside. Look up. Feel it.
This is the moon 2025 has been saving for last.