Minna’s Soul Vibrations

01/10/2026

I’m available Wednesday evening, Thursday evening, and Sunday morning through early afternoon.

When you feel ready, I’m here.
— Minna Soul Vibrations Holistic Wellness 🌿✨
www.minnasoulvibrations.com

01/09/2026

🌙✨ Holding Space This Week ✨🌙

If your body has been asking for rest, grounding, or gentle support,
I’m holding space for healing sessions this week.

✨ Wednesday evening
✨ Thursday evening
✨ Sunday morning through early afternoon

These sessions are slow, nurturing, and supportive—
a place to pause, breathe, and reconnect with yourself.

No pressure.
No expectations.
Just space to receive.

If one of these times feels aligned, trust that feeling.
— Minna Soul Vibrations Holistic Wellness 🌿🦋
www.minnasoulvibrations.com

01/08/2026

🌙✨ An Invitation From My Heart ✨🌙

As I celebrate another year of life,
I feel called to share something deeply sacred.

My healing has not been easy.
It has been layered, emotional, and tender.
I have walked through fear, unknowing, and old wounds—
especially the ones held by my inner child who never knew safety.

I share this not for sympathy,
but because healing changes us.
And when we heal, we create space for others to do the same.

If you are feeling the call to look within…
If emotions are rising and you don’t quite know why…
If your body is asking for gentleness, safety, and support…

I want you to know—you don’t have to walk this journey alone.

Through IET®, Reiki, and sound healing, I hold space for deep self-reflection, layered healing, and the parts of you that are ready to be seen and loved. I meet you where you are, with compassion, patience, and respect for your pace.

By sharing my own most sacred healing,
I open the door for you to honor yours.

✨ If your heart feels open
✨ If your soul feels curious
✨ If you’re ready to begin or continue your healing journey

I invite you to join me for a session.

This is a safe space.
This is gentle work.
This is healing guided by love.

When you’re ready, I’m here. 🌿🦋
— Minna Soul Vibrations Holistic Wellness
www.minnasoulvibrations.com

01/07/2026

🌙✨ January 7 — My Birthday Reflection ✨🌙

Today I celebrate another year of life…
but more than that, I celebrate how far I have come.

This birthday feels different.
Softer.
Deeper.
More honest.

I am celebrating the healing I chose even when it was hard.
The layers I peeled back one breath at a time.
The courage it took to sit with emotions I once ran from.

I am honoring the parts of me that survived.
The inner child who learned fear before safety
and the woman who gently taught her
that she is finally safe now.

This year taught me that healing isn’t about fixing what’s broken.
It’s about remembering what was always whole.
It’s about patience.
Stillness.
Trusting the unknown even when the path isn’t clear.

I stand here today more grounded, more open, more me.
Not perfect.
Not finished.
But deeply aligned.

As I step into this new year of my life,
I carry gratitude for every lesson,
every tear,
every breakthrough,
and every quiet moment that shaped me.

✨ I honor my healing.
✨ I honor my journey.
✨ I honor the woman I am becoming.

Happy Birthday to me 🎂
May this year be guided by love, light, and soul-deep peace.

— Minna Soul Vibrations Holistic Wellness 🌿🦋

01/06/2026

🌙🦋 Continuing My Awakening: The Healing That Carried Me 🦋🌙

As my awakening continues, I feel called to share how I was held through it.

My healing came in layers—
soft ones…
heavy ones…
and one that asked everything of me.

Integrated Energy Therapy (IET®) became a sacred doorway for my healing.
It didn’t rush me.
It didn’t force anything open.
It gently moved through layer after layer—
clearing what I was ready to release
and honoring what needed time.

Each layer carried emotions I didn’t even have words for.
Grief. Fear. Tightness in my chest.
Memories stored in my body, not my mind.

And then I reached the hardest layer of all.

✨ My inner child. ✨

She had never known safety.
Not in her body.
Not in her emotions.
Not in the world around her.

She learned to stay small.
To stay quiet.
To stay alert.

Meeting her was overwhelming.
The emotions were deep, raw, and unfamiliar.
There was a deep unknowing—
How do I comfort someone who never felt protected?

Through IET®, Reiki, and gentle sound, something shifted.
For the first time, my inner child didn’t feel alone.
She felt seen.
She felt heard.
She felt wrapped in a safety she had never known.

My body softened.
My breath deepened.
My heart learned how to trust again.

This awakening hasn’t been easy.
It has been emotional.
Tender.
Sacred.

But healing doesn’t erase the past—
it changes how we hold it.

And now, as I continue to emerge,
I carry my inner child with love instead of fear.
With compassion instead of survival.

If you are healing layers you didn’t know existed…
If your emotions feel big and unfamiliar…
If your inner child is asking to be seen…

Please know this:
✨ Healing is possible.
✨ Safety can be learned.
✨ You don’t have to walk through it alone.

— Minna Soul Vibrations Holistic Wellness 🌿✨
Holding space for layered healing, gentle awakening, and the courage to come home to yourself.

01/05/2026

🌙🦋 Continuing My Awakening 🦋🌙

I am still waking up.
Still unfolding.
Still learning how to breathe in a body that feels new.

Some days, my heart feels wide open—
so open that emotions move through me like waves.
Tears come without warning.
Joy arrives just as suddenly.
Nothing feels small anymore.

There is a deep unknowing in this space.
Not knowing who I will be tomorrow.
Not knowing what I’m releasing.
Not knowing what I’m becoming.

And that can feel scary.

It feels like standing at the edge of the dark,
trusting the moon to light just the next step.
It feels like being tender, raw, and honest
without armor.

Sometimes my body feels heavy as old energy leaves.
Sometimes my spirit feels light, almost floating.
I am learning that both can exist together.

This awakening is not loud.
It is quiet.
It is sacred.
It asks me to slow down, to listen, to rest.

I am discovering that I don’t need all the answers.
I only need to stay present.
To trust the process.
To trust the wisdom moving through me.

I am not lost.
I am becoming.

And even in the unknown,
I am held.
I am guided.
I am growing wings. ✨🦋

💫
If you’re in this space too, know this:
You are not alone.
The unknowing is part of the magic.
The emotions are part of the healing.
And the light is already within you.

— Minna Soul Vibrations Holistic Wellness

01/04/2026

🦋 When You Wake Up From the Cocoon 🌙✨

An awakening feels like breaking out of a cocoon after a very long sleep.

At first, it’s uncomfortable.
What once kept you safe now feels too small.
Old thoughts, habits, and relationships start to itch.
You may feel tired, emotional, or unsure who you are anymore.

This is not something going wrong.
This is growth asking for space.

Then comes the crack.
A soft whisper inside says, “There is more.”
Your heart becomes tender.
You feel drawn to the moon, quiet moments, healing sounds, and truth.
Your body releases what it’s been holding.

As you push through, there is fear and courage together.
The butterfly doesn’t know it can fly yet—it only knows it must keep going.

When you emerge, you are gentle and new.
Your wings need time.
Rest, breath, Reiki, sound, and stillness help you remember your rhythm.

And then…
Lightness.
Clarity.
A deep knowing: “This is who I am.”

You are not becoming someone new.
You are remembering who you’ve always been.

🌙🦋
Trust the cocoon. Trust the process. Trust your wings.

— Minna Soul Vibrations Holistic Wellness ✨

01/04/2026

I stepped back to listen to my soul
To heal, to rest, and to move through a powerful season of inner work.

The pause was sacred. The work was deep.
And now, I’m slowly finding my way back—with gratitude and intention.

I’ll be opening space again soon for gentle healing and soul support.
Thank you for walking this journey with me 🤍
www.minnasoulvibrations.com

01/02/2026

Dear beautiful souls,

I want to speak to you honestly, softly, and from my heart.

Over the past several months, I have been quiet here. Not because I forgot you. Not because this work stopped mattering. But because life asked me to slow down and listen in a deeper way.

I’ve been moving through a season of healing—tending to my own heart, body, and spirit. A season where I had to practice what I teach: rest when your soul is tired, ground when the energy feels heavy, and trust that stepping back is sometimes part of moving forward.

As a healer, it’s easy to hold space for everyone else. This time, I needed to hold space for myself. To sit with the moon cycles, breathe through change, release what no longer served, and gently rebuild my energy from the inside out.

This pause was not an ending. It was a cocoon. 🐚
A quiet, sacred space where deep healing happens.

I am so grateful for your patience, your love, and your continued support—even in my silence. Please know that every message, every kind thought, and every connection has been felt.

I’m returning slowly, intentionally, and with a heart that is more aligned than ever. Minna Soul Vibrations Holistic Wellness is still here—rooted in compassion, balance, and soul-deep healing—and so am I.

Thank you for walking this journey with me.
We rise together, always.

With love and gentle gratitude,
Minna

06/04/2025

🌞 Join us for a magical Free Summer Solstice Meditation ✨

Bask in the healing energy of the sun, ground your spirit, and realign your soul.
🌿 Reserve your spot now & let the light in! 💫

🗓 Date: June 11th
⏰ Time: 7:30 PM (Zoom)
💻 Where: Zoom (Link will be sent upon registration)
https://www.minnasoulvibrations.com/events

05/31/2025

🌞 June IET® Summer Solstice Special! 🌞

To celebrate the radiant energy of the Summer Solstice, I’m offering Integrated Energy Therapy® (IET®) sessions for just $90 – regularly $120 – all month long!

June is the perfect time to clear energy blocks, realign your system, and step into your highest potential.

IET® Sessions – Only $90 (Regularly $120)
Available all through June
Limited spots – book early to claim yours!
https://calendly.com/minnasoulvibrations/june-iet-special

05/14/2025