Restoring You Christian Counseling

04/10/2026

In a world where 'submission' is often used to silence women's voices, we invite you to explore its true meaning. This video addresses spiritual gaslighting and helps you reclaim your empowerment. What does submission mean to you?

04/09/2026

Feeling anxious? Join us for a Christian guided meditation designed to soothe your mind and spirit. Experience grounding techniques and affirmations that connect you with God's presence. Let's find peace together!

04/07/2026

How often do we underestimate the power of community in our healing journeys? In times of struggle, it’s easy to feel isolated, but remember, there’s strength in sharing our stories and lifting each other up. Just as faith nurtures our souls, coming together with understanding can transform our challenges into stepping stones toward a brighter tomorrow. Let’s embrace this journey toward wholeness, knowing we don't have to walk it alone. How has your community supported you? Share your thoughts below and let’s encourage one another!

04/06/2026

Feeling overwhelmed? This video shares three practical tools to help you engage your parasympathetic nervous system and find peace. Watch now and start your journey toward healing!

04/06/2026

This clip dives into the belief that personal autonomy is an insult to God, creating dependence on leaders. What are your thoughts?

04/06/2026

In our latest clip, we're tackling the thought-provoking idea that strict obedience to a spiritual leader may stem from trauma, not pure theology. What are your thoughts? Let's discuss!

04/05/2026

Happy Easter! As we celebrate this season of renewal, remember that transitions like spring can impact our mental health. Take this opportunity to lean on your loved ones; share your feelings, and encourage those heartfelt conversations. When we open up, we can thrive together through every season of life. How will you embrace this journey of healing today? We’d love to hear what inspires you!

04/05/2026

04/04/2026

Feeling overwhelmed? Learn two powerful techniques to calm your nervous system! The physiological sigh and 5-4-3-2-1 grounding method can help.

04/04/2026

Join us as we explore how chronic stress can keep us in a constant state of alertness. In this video, we discuss the body's biological response and how understanding this can lead to healing. Share your thoughts and experiences below!