Present Mind Consulting, LLC

09/26/2022

09/22/2022

When you're sick, tip your physiology in the right direction by getting out of fight-or-flight and into a calm, safe mindset.
https://www.presentmindconsulting.com/blog/when-youre-sick-cultivate-a-safety-mindset-to-promote-healing

Tip your physiology in the right direction by getting out of fight-or-flight and into a calm, safe mindset.

09/20/2022

My research shows, and every skilled performer knows, that confidence is a key aspect of performing well under pressure. Try these tips to increase yours.
https://www.presentmindconsulting.com/blog/six-ways-to-increase-your-self-confidence-in-sport

My research shows , and every skilled performer knows, that confidence is a key aspect of performing well under pressure. Try these tips to increase yours.

09/20/2022

Learn more about and access the free, online Mindfulness in Rheumatology program that my colleagues and I developed at Johns Hopkins.

https://www.presentmindconsulting.com/blog/living-well-with-rheumatic-disease

Learn more about the free, online Mindfulness in Rheumatology program that my colleagues and I developed.

09/19/2022

If you find your thoughts racing, and you’re caught in the grip of fear and worry – try these brief practices for more peace.

https://www.presentmindconsulting.com/blog/four-tips-for-sticking-to-a-meditation-practice-xpt8k

If you find your thoughts racing, and you’re caught in the grip of fear and worry – try these brief practices for more peace.

09/19/2022