
09/24/2025
✨Midweek Movement is TODAY!!
Ladies, it’s time to shake off the stress, reset your energy, and move your body with intention. Join me for an empowering, women focused workout designed to strengthen your body, boost your mood, and keep you motivated through the week.
⏰ September 24th | 6:00 PM
📍 835 Frederick Road | Catonsville, MD
👩🏾🤝👩🏽 Exclusive workouts just for women
Register at Heartmovez.com or simply drop in!
Tag your workout partner and let’s keep this strong! 💃🏾✨