Knead 4 Wellness

08/12/2022

Just some pics from our road trip in the DMV this week. Donetta and I are celebrating our 43rd wedding anniversary today! Loving each other more today than ever (or until tomorrow)!

08/12/2022

Today was a joyous day. It was part of a great "road trip" week that Donetta and I have been on in the DMV. It was especially great in that it was our 43rd wedding anniversary!

This has been an amazing, incredible ride with Donetta. We're endured through so many situations and circumstances throughout these years, but our 💕 has only grown stronger. Each day I thank GOD for giving me a wife who has 💕 me through everything! We haven't always been perfect, but we've been perfect for each other! We've always been there for each, and loved/supported/prayed for each other through it all. Can't wait for what YAHWEH has for us next!

07/12/2022

Here are a few reasons to get massage from Knead 4 Wellness: (From The American Massage Therapy Association)

Reduce stress and anxiety;
Enhance exercise performance;
Sleep better;
Improve balance, especially in older adults;
Help chronic neck pain;
Increase range of motion;

AMTA members represent the largest and most trusted therapists in America (I'm a 20+ year member).

So don't stay in continual discomfort, soreness and stiffness. Make an appointment and let's begin the journey to better health together!

Peace and blessings!

04/15/2022

06/03/2019

Well..........

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04/29/2019

Now use this treatment ASAP!

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04/26/2019

Only two weeks before Mother's Day and you want a gift that will always be remembered. Then give her a Massage gift certificate from Knead 4 Wellness. It's one gift that is always appreciated and never returned!

Knead 4 Wellness is a licensed and professional therapeutic massage center in Catonsville, MD. Call today for more information.

03/22/2019

A naturopathic alternative to prescription medicine

02/26/2019

Massage is effective in treating anxiety and depression! Make your appointment with me today!

02/12/2019

www.knead4wellness.net

02/03/2019

25 Reasons to Get a Massage: Reason #1- Relieve stress www.knead4wellness.net

07/17/2018

Computer use can lead to this. Massage and stretching can definitely help!

These feel soooo good.

04/02/2018

It really is!

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03/16/2018

03/13/2018

Information worth reading! Then take action! knead4wellness.net

There’s evidence that your massage goes deeper than you might think.

03/11/2018

Stop putting off getting those aches and pains addressed! Make the appointment ASAP and get your "Kneads" addressed!