Baltimore Acupuncture for Health

10/21/2023

Using grated ginger for joint pain.

03/21/2023

Tucker knocks this one out of the park.
I try to teach my patients about Whole Foods nutrition.

“National Emergency: "11 Million People Die Every Year from Bad Food" Dr. Mark Hyman: "For every 10% of your calories [that] is ultra-processed food, your risk of death goes up by 14%. And our [adult] diet is 60% ultra-processed food and kids is 67%. It's a national emergency,…”

01/15/2023

📣 Hey Discovery channel watchers, HGTV, TLC, Food Network and Magnolia network lovers - you are going to be seeing more from JP+! In case you weren't aware, I have been partnering with the 𝙹𝚄𝙸𝙲𝙴 𝙿𝙻𝚄𝚂 𝙲𝙾𝙼𝙿𝙰𝙽𝚈 for 22 years - helping people get more produce into their diets. 🍅🥬🥦🍆🍒🫐🍍🌱
The fact that we get 30 fruits, vegetables, and berries into our daily diet is why we have taken Juice Plus+ for 22 years, and I have yet to find a simpler, more effective, or more proven way to get optimal nutrition, and I certainly don't eat the recommended 9-13 servings I'm supposed to every single day! Juice Plus+ is peace of mind in capsule or gummy form (psst! And every child with a sponsoring adult gets free Juice Plus+!)
When you start hearing more about Juice Plus+, seeing it on commercials and ads, and hearing people’s incredible experiences with it, remember me! ❤️💚💜🧡
Reach out. Let’s chat. I’d love to answer all your questions, and help you and your loved ones bridge your nutritional gaps too!

12/27/2022

COOLING vs WARMING FOODS

🔅Cooling foods are those which absorb energy in the body and thereby bring coolness in the body. All Fruits and most vegetables are in this category. These foods should be eaten in summers. In winters eat in moderation or with hot spices like ginger, garlic, black pepper while making juice or decoction.

🔅Warming foods are those which produce heat energy in the body. Spices, meat, seeds, nuts, some grains like millet, Buckwheat come in this category. They are ideal for rainy, autumn and winter season.

🔅There is no shortcut to determine the energy of food. Only observation and experience confirm this properly as by ancient science like TCM, Ayurveda and other traditional herbal medicine system.

🔅These things are not taken into consideration by mainstream modern science and nutritionists yet.

🔆HEALTH is WEALTH🔆
🫐🥕 🍍🍒
🍎🍐

10/29/2022

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10/27/2022

“8 best acupressure points to treat body pains and aches, try it! ”

01/29/2022

IMPORTANT NEWS for patients and the community at large.