What are the opening hours?

Monday 8:45am - 11:45am 4:15pm - 8:45pm Tuesday 9:15am - 10:45am 4:15pm - 8:45pm Wednesday 9:15am - 12:30pm 4:30pm - 8:45pm Thursday 9:15am - 10:45am 4:30pm - 7:30pm Friday 9:15am - 12:15pm Saturday 9:15am - 12:15pm Sunday 8:45am - 10:15am

Rolling Brook Yoga

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Catonsville, MD
Rolling Brook Yoga

A Place Where Wellness & Community Flow. Breathe. Flow. Belong. Rolling Brook Yoga offers a full spectrum of classes for all levels. New to yoga?

Develop strength, flexibility, and grace while nourishing your body, mind, and spirit through alignment-based yoga. We focus on tradition, not trends. Our students receive step-by-step instruction, guided practice, and personal attention from experienced, certified teachers in a small class setting. At Rolling Brook Yoga, you can progress at your own pace. Enroll in a weekly class for a session, purchase a class bundle, or come to as many different classes as you like with our Monthly Memberships. Our Yoga Basics classes are the perfect place to start!

09/25/2025

The Harvest Moon is often revered for its robust reddish-orange tone hanging low on the horizon appearing larger and brighter for several splendid nights. The illuminated skies offer time for final harvesting and preparations for the next season.

In honor of this year’s Harvest Moon immerse yourself in a rich tapestry of sound harnessing the transformative potential of the moon. You will rest comfortably supported by props and be enveloped by the resonant frequencies and healing vibrations of crystal bowls, chimes, and drums. The Harvest Moon Sound Bath is a meditative sound immersion encouraging deep relaxation, emotional release, and a deeper connection to your own natural rhythms by harnessing both the therapeutic qualities of sound and the powerful energy of the Harvest Moon

Sunday, October 5 | 5:00-6:00 pm | $30

09/16/2025

Join Power Pilates Certified Teacher, Megan Martino for a 4-week series dedicated to learning the fundamental exercises of the classical method created by Joseph Pilates. After the series, you will have an understanding of the choreography, technique, and flow of each exercise as well as gain a new perspective on movement and breath in this classical systematic approach. Pilates is for everyone and every body and can be very functional and supportive in your everyday life and activities!

09/06/2025

Join Corrie Christensen for an immersive altar-building & breathwork workshop designed to nourish your personal power, intuition, and spirit.

What to Expect
• Altar Building: Discover how to create a personal sacred space using natural materials, meaningful symbols, and seasonal accents
• Guided Breathwork: Flow through a powerful breath sequence to release stagnant energy and invite clarity

Sunday | Sept. 28 1:30-3:30 pm | $40

🍁🎉 The Catonsville Fall Festival is Back — and Better Than Ever! 🎉🍁(Formerly the Catonsville Arts & Crafts Festival)📍 Ne...

09/04/2025

09/03/2025

🍁🎉 The Catonsville Fall Festival is Back — and Better Than Ever! 🎉🍁
(Formerly the Catonsville Arts & Crafts Festival)

📍 New Location: The Children’s Home, 205 Bloomsbury Ave, Catonsville, 21228
📅 Saturday, September 27
🕙 10 AM – 6 PM

Join us for a day packed with fun, food, and community spirit! With 85+ amazing vendors, there’s something for everyone — from handcrafted goods to tasty eats and interactive experiences.

🎨 85+ Local Vendors
🐐 Petting Zoo soonsored by Edwin's Landscaping and Tree Experts, LLC
🎈 Kids Corner
💆 Wellness Corner sponsored by Rolling Brook Yoga
🍗 Food from Chick-fil-A, Atwater’s & more!
Atwater's in Catonsville & Chick-fil-A Ingleside

This year, we’re excited to host the festival at The Children's Home, a cherished part of our community — come out and show your support while enjoying a full day of festivities!

🎪 Vendor spots are still open! Interested? Click here: https://www.catonsville.org/arts-crafts-festival/

📣 Bring your family, bring your friends — you won’t want to miss this one!

08/22/2025

Starting on September 3rd, join Nat every Wednesday morning from 6:00-6:50am for your Morning Flow & Strength class!

Nat combines his passion for vinyasa-based flows guided by breath with weight-bearing exercises. A dynamic combination to build strength and balance!! Morning Flow & Strength incorporates light weights to support strength building while grounding you through yoga flows.

We can’t wait to see you in class! Breathe. Flow. Belong.

08/14/2025

Welcome the upcoming Fall season with a Yoga Nidra and Sound Meditation with Kathy Reid and Missy Wheeler.

Register on our app or online at www.rollingbrookyoga.com/schedule

07/18/2025

Our 4-week Yoga for Beginners series is back! This popular series offers students a well-paced introduction to set your foundation for your yoga practice. This series is led by Vicki Bannister, E-RYT-200. With over 15 years of yoga teaching experience, Vicki’s clear instruction, nurturing spirit, and compassionate approach to teaching provides new students a great guide to start their yoga journey.

If you have someone in your life or if you are reading this and find yourself looking for a place to start your yoga journey, join Vicki Bannister, E-RYT-200 for a 4-week Yoga for Beginner Series starting on Saturday, August 2 from 1:00 - 2:00 pm. Feel free to email us at rollingbrookyoga@gmail.com with any questions! See you on mat.

07/17/2025

07/01/2025

Our bodies are endlessly fascinating machines! Join Nancy as we move through the joints of the body in this 6 part series to optimize healthy movement and keep your body strong. Expect to boost your anatomy and physiology knowledge, work through PT based mobility drills and strengthening exercises, learn how to keep your body supported and out of pain, and workshop the mechanics of common yoga poses.

Join Nancy Fallon for the entire series ($175), or
pick your favorite classes ($35):
Class 1: July 6: Shoulder Stability- Rotator Cuff Group
Class 2: July 13: Shoulder Stability- Scapular Movement
Class 3: July 20: Spine- Cervical & Upper Thoracic- Postural Issues and Upper Back Pain
Class 4: July 27: Spine- Lumbar & Pelvis- Lower Back Pain & SI Joint Stability
Class 5: August 3: Hips- Mobility & Stability to Support the Lower Back
Class 6: August 10: Hips- Mobility & Stability to Support the Knees and Feet

Register now to reserve you spot!

06/19/2025

Join Katie tomorrow night from 6:30-7:30 for a rhythmic yoga flow to the beats of The Pixies!!! All levels and all bodies! Move, flow, and release.

06/16/2025

Join Nancy Fallon & Megan Martino for a Summer Solstice Yin & Myofascial Release Sound Healing Workshop on Sunday, June 29 from 3:00-4:30pm.

Let us come together to honor the Summer Solstice with a beautifully restorative practice bathed in sound healing! Traditional Chinese Medicine offers insight into how to move our bodies to help restore balance as we shift from one season into the next. The summer season is ruled by the fire element, stimulating within us an outward expansion of energy, movement, and consciousness. This is the time to expend our energy on things that bring us joy and light our passions. When our energy is out of balance, we may feel anxious, manic, depressed, or even burned out.

Join Megan & Nancy for a pampering experience to help heal and move anything that might need to be shed this season! We will begin with a discussion about the meridians associated with Summer in TCM. Next, Nancy will guide you through a myofascial release and yin practice to move stagnant qi through targeted areas of the body. During practice, you will be bathed by the healing tones of Megan’s sound bowls. You will leave feeling refreshed, relaxed, and ready to flow into whatever it is that stokes your inner fire!

Register at www.rollingbrookyoga.com
$40/person

Address

730 Frederick Road, Suite 203
Catonsville, MD
21228

Opening Hours

Monday	8:45am - 11:45am
	4:15pm - 8:45pm
Tuesday	9:15am - 10:45am
	4:15pm - 8:45pm
Wednesday	9:15am - 12:30pm
	4:30pm - 8:45pm
Thursday	9:15am - 10:45am
	4:30pm - 7:30pm
Friday	9:15am - 12:15pm
Saturday	9:15am - 12:15pm
Sunday	8:45am - 10:15am

Telephone

+14107440946

Website

http://www.rollingbrookyoga.com/

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Our Story

Develop strength, flexibility, and grace while nourishing your body, mind, and spirit through alignment-based yoga. Rolling Brook Yoga offers a variety of classes for all levels of experience. Our students receive step-by-step instruction, guided practice, and personal attention from experienced, certified teachers in a small class setting. At Rolling Brook Yoga, you can progress at your own pace. Enroll in a weekly class for a session, purchase a class bundle, or come to as many different classes as you like with our Monthly Memberships. New to yoga? Our Yoga Basics classes are the perfect place to start!