Pembina County Public Health

04/07/2026

04/07/2026

Treatment for alcohol use varies based on a person’s needs. But there are many choices today that make recovery possible. Visit samhsa.gov/find-help if you or someone you know is looking for help.

04/07/2026

Did you know? 40 years ago, smoking inside restaurants and workplaces in North Dakota was the norm. Today, thanks to continued strong smoke-free policies, ND families can breathe easier while dining out and going to work.
That’s the power of 40 years of advocacy. Your support helps us protect the next generation.
Give now: https://tfnd.org/40-for-40/

Did you know? 40 years ago, smoking inside restaurants and workplaces in North Dakota was the norm. Today, thanks to continued strong smoke-free policies, ND families can breathe easier while dining out and going to work.

That’s the power of 40 years of advocacy. Your support helps us protect the next generation.

Give now: https://tfnd.org/40-for-40/

04/07/2026

Happy Public Health Week! 🎉

Thanks to all of our fellow colleagues around North Dakota who work daily to help make our communities the best they can be!

04/06/2026

Spring is here—time to shake off the winter blues and get outside as a family! 🌞🌿 Spending time outdoors can boost mood, reduce stress and create lasting memories.
Try these fun family activities!

Spring is here—time to shake off the winter blues and get outside as a family! 🌞🌿 Spending time outdoors can boost mood, reduce stress and create lasting memories.

Try these fun family activities!

04/02/2026

Public health is a group effort, and that includes YOU! Stroll N Roll North Dakota is a statewide walking event on Wednesday, April 8th to celebrate National Public Health Week. Taking a walk on that day means you’ll be moving alongside friends across North Dakota.

Send us a photo of you moving and grooving so we can feature faces from across the state who are celebrating public health! Remember to tag us &

We can’t wait to walk with you!

04/01/2026

Prevention works. Get the tools and resources to help start the conversation with youth about preventing underage drinking and other healthy lifestyle choices. at SAMHSA's “Talk. They Hear You.” samhsa.gov/talk-they-hear-you

04/01/2026

Pembina County Public Health, along with all other County offices, will be closed on Friday, April 3, in observance of Good Friday.

Public Health staff wish everyone a Happy Easter! 🌸🐰

04/01/2026

It's ***co National Day of Action! ⚡️
To***co companies are aggressively marketing deadly and addictive products while raking in billions of dollars in profits. They’re lying and fooling people into a lifetime of addiction, disease and death. But we’re not fooled, and today, we’re calling them out!
Join young advocates and communities across the country as we call for change!

It's ***co National Day of Action! ⚡️

To***co companies are aggressively marketing deadly and addictive products while raking in billions of dollars in profits. They’re lying and fooling people into a lifetime of addiction, disease and death. But we’re not fooled, and today, we’re calling them out!

Join young advocates and communities across the country as we call for change!

03/31/2026

Are you ready? ***co National Day of Action is almost here. 📢⚡️
Don’t wait until April 1 to participate! Share why you’re standing up to the to***co industry, and we’ll amplify your message: https://www.takedownto***co.org/activation

Are you ready? ***co National Day of Action is almost here. 📢⚡️ 
 
Don’t wait until April 1 to participate! Share why you’re standing up to the to***co industry, and we’ll amplify your message: https://www.takedownto***co.org/activation

03/30/2026

Walking is great on its own but pairing it with something else you love feels like a life hack. Listening to a podcast, chatting with a friend, holding an iced coffee, the options are endless!

Gather your favorite things and join us for Stroll N Roll North Dakota, a statewide walking event on April 8th. No matter where you walk, you’ll be moving and grooving alongside friends across North Dakota!

Remember to take a selfie and tag us and !

03/30/2026

Caring for yourself is not stepping away from life - It is how you stay present in it.Self-care is built from small, intentional choices that protect your well-being and honor your limits.