Asha Yoga

Asha Yoga Inclusive Yoga Shala with classes for everyone! Open for classes 15min prior to start time. Check our website for class times.

Check out our Creative Expressions retail shop page! If you are new to yoga, contact Hope before booking so we can introduce the right type of yoga to you!

✨Tuesdays at Asha Yoga✨Start your morning with Chair Yoga at 9 a.m. with Cheri—a gentle yet effective practice perfect f...
09/29/2025

✨Tuesdays at Asha Yoga✨
Start your morning with Chair Yoga at 9 a.m. with Cheri—a gentle yet effective practice perfect for beginners, seasoned yogis, or anyone craving a slower pace. You’ll build strength, work on posture, maybe even break a little sweat—all while connecting with community. 🪑💫
In the evening, join us for Evening Flow at 6:15 p.m. with Sarah. Expect mindful, flowing movement, care for joint mobility, dynamic transitions, and of course—a relaxing Savasana to end your day. 🌙🧘‍♀️
Come flow with us every Tuesday at Asha Yoga!

✨Your Monday Lineup at Asha Yoga✨🌅 Mysore | 6–9 AM🧘 Align & Steady | 10 AM💪 Yoga Sculpt | 6:15 PMFrom quiet, mindful pra...
09/28/2025

✨Your Monday Lineup at Asha Yoga✨
🌅 Mysore | 6–9 AM
🧘 Align & Steady | 10 AM
💪 Yoga Sculpt | 6:15 PM
From quiet, mindful practice to energizing sculpt, we’ve got something for everyone to start the week grounded and strong. Come move, breathe, and support your community. 💜

09/27/2025

Recover Loudly is a great event put on by such dedicated, caring, strong people! Community Partners for Recovery is doing the work to keep people and resources connected and available. They are serving the local/regional substance use recovery community from the beginning to the continued growth when individuals start their daily routines again. So happy to share space with the guys from The Phoenix Project and meet some awesome people!

09/26/2025

✨Weekend Lineup✨
We’ve got some exciting updates!
👉 Sarah is covering Weekend Warrior Flow this Saturday & next at 9am.
👉 Come see Hope at the Recover Out Loud Rally in Glasgow (Beaver Trail) from 11–4 for a chance to win FREE yoga!
👉 Sunday 8–9:30am join us for Morning Mysore Practice.
Wishing you a beautiful weekend filled with practice, community, and connection. 💛

Eleni is feeling under-the-weather and she’s hard to replace 😘 so have a rest night and we will see you Friday, Saturday...
09/25/2025

Eleni is feeling under-the-weather and she’s hard to replace 😘 so have a rest night and we will see you Friday, Saturday, Sunday!

09/24/2025

🚨‼️ NEW CLASS ALERT ‼️🚨
Vinyasa: Intermediate with Cheri
📅 Wednesdays | 🕠 5:30pm
A strong, one-hour flow with faster pacing, powerful transitions, and deeper variations. Perfect if you’ve got a solid foundation and want to sweat, grow, and expand your edge.
✨ Ready to step into your next level?

This wet and rainy day calls for indoor activities so Stroller Fit is on hold- see you next Wednesday!
09/24/2025

This wet and rainy day calls for indoor activities so Stroller Fit is on hold- see you next Wednesday!

Our lovely Cheri is subbing for Sarah tonight! Don’t miss this chance to flow with her! Going to be a great class!
09/23/2025

Our lovely Cheri is subbing for Sarah tonight! Don’t miss this chance to flow with her! Going to be a great class!

‼️🚨NEW CLASS ALERT‼️Vinyasa: Intermediate Level with Cheri📅 Wednesdays | 🕠 5:30pmStep into a dynamic, one-hour flow desi...
09/22/2025

‼️🚨NEW CLASS ALERT‼️
Vinyasa: Intermediate Level with Cheri
📅 Wednesdays | 🕠 5:30pm
Step into a dynamic, one-hour flow designed to challenge and inspire.
This class links breath with movement while exploring deeper variations of familiar poses. Expect strong transitions and faster pacing to refine your practice and expand your edge.
Perfect for students with a solid foundation who are ready to grow, sweat, and flow. Leave feeling energized, grounded, and connected—inside and out.
✨ Are you ready to step into your next level?

Address

103 Broadway Street
Cave City, KY
42127

Opening Hours

Monday 11am - 2pm
Thursday 11am - 2pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday 9am - 3pm

Website

https://momence.com/sign-up, http://www.theelderwood.com/

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