Asha Yoga

11/11/2025

Join us for a Sound Journey & Restorative Yoga evening with Michael Harper of Elderwood and Hope Hawkins of Asha Yoga. 🌙
🗓 Friday, Nov. 22nd | 6:00 p.m.
🕰 75 minutes of deep relaxation, vibration, and grounding
💰 $40 per person
Spaces fill quickly — sign up at ashayogaky.com, through the Momence app, use the ticket link on the Facebook event, or the link in our Instagram bio🌿

11/11/2025

We’ve got a great lineup to carry you through the rest of your week! 💫

🧘‍♀️ TUESDAY
5 PM – Start Strong: Yoga For Beginners is All levels, all interests welcome.
6:15 PM – Evening Flow with Hope ✨ She’ll be taking over this class for a bit—come see what she has to offer!

🌅 WEDNESDAY
6–9 AM – Mysore: Drop in anytime between 6–8 and we’ll guide you. All levels and beginners welcome!
10 AM – Align & Steady: Slower-paced, hatha influenced with no flow. Great for refining your practice and moving mindfully.
5:30 PM – Vinyasa (Intermediate) with Cheri 🔥 Build heat, move with intention, and flow with our amazing community.

💪 THURSDAY
5:30 PM – POP Pilates with Eleni: We’ve had an awesome turnout lately so let’s keep that energy going! 🎶

🌄 FRIDAY
6–8 AM – Mysore: Another chance to explore this unique, personal-style practice.

Come flow, strengthen, and connect with your community.
Stay tuned for our weekend lineup post soon! 🌸

11/07/2025

🕉️ Sound Journey & Restorative Yoga ✨
Join us for a special collaboration with Elderwood on Saturday, November 22nd at 6 p.m.
This 75-minute experience will guide you through the chakras using sound and restorative yoga postures. It’s a practice of ease, softness, and deep rest — perfect for everyone, no matter your level.
🧘‍♀️ Space is limited, so please RSVP soon to save your spot! Use the link in bio or go to www.ashayogaky.com.

11/04/2025

11/04/2025

✨ Our Updated Weekly Schedule is here! ✨
There’s something for everyone at Asha Yoga — from Mysore and Flow to Chair Yoga and POP Pilates. Whether you’re just beginning or deepening your practice, our teachers are here to support you.
🧘‍♀️ Find your flow, your strength, your stillness.
📍103 Broadway Street, Cave City, KY
🌐 Check out full class descriptions and upcoming workshops at ashayogaky.com

11/04/2025