A Brighter Day Wellness

A Brighter Day Wellness I’m a therapist in Arizona and Colorado! I work teens and adults with OCD, anxiety, and eating disorders.

01/28/2026

Good morning from Maurice 🤍

01/28/2026

A reminder I keep coming back to:

You don’t have to earn rest, calm, or peace.
Let the quiet moments hold you for a while.



01/27/2026

The state of the world can make it feel easier to disconnect, shut down, or turn against one another.
But care, community, and kindness are not weaknesses — they’re how we regulate, survive, and heal.

You don’t have to fix everything.
Just show up where you can.
It matters more than you think.

🤍




Now Hiring: Evening Therapist (LAC or LPC) – Eating Disorder (Adolescents)We’re looking to add a compassionate LAC or LP...
01/27/2026

Now Hiring: Evening Therapist (LAC or LPC) – Eating Disorder (Adolescents)

We’re looking to add a compassionate LAC or LPC to our practice to provide evening/telehealth therapy sessions for adolescents with eating disorders and body image concerns.

This role is ideal for a clinician who:
• Has a strong interest or background in eating disorder treatment
• Enjoys working with teens and their families
• Is available for evening hours (after school)
• Values weight-inclusive, trauma-informed, evidence-based care

Position Highlights:
• Evening schedule focused on adolescent eating disorder treatment
• Supportive supervision and ongoing consultation
• Collaborative, clinician-centered practice environment
• Opportunity to deepen skills in ED-informed care

Preferred Experience / Interests:
• Eating disorders, disordered eating, body image
• Family-based work or caregiver collaboration
• CBT-E, ERP, ACT, or other ED-informed modalities (training supported)

Requirements:
• Active LAC or LPC license (or license-eligible)
• Commitment to ethical, non-diet, HAES-aligned care
• Strong clinical presence with adolescents

Interested clinicians are invited to send a resume or reach out with questions at allison@abrighterdaywellness.com or via LinkedIn message.

01/27/2026

When reality is rewritten long enough, people begin to doubt their own memory.
That’s not strength.
That’s control.

#1984

01/26/2026

Your nervous system was not built for this.

ICE raids.
Murders.
Relentless fear and dehumanization.

If your body feels dysregulated, exhausted, numb, or on edge —
that’s not weakness.
That’s a nervous system responding to ongoing threat.

This isn’t a reminder to disengage.
It’s a reminder that regulation is part of survival.
Care is not complacency.
Rest is not silence.

You’re allowed to tend to your body while still caring deeply.





01/25/2026

You’re not lost — you’re learning.
Not everyone who questions you knows you.
It’s very important you don’t listen.🤍

01/24/2026

You’re allowed to take up space — in your body, your voice, your joy, your life, and the world.
You don’t need permission. You never did.

01/24/2026

This is not therapeutic advice 😏🤣




01/23/2026

Care doesn’t always look like big breakthroughs.
Sometimes it looks like flowers on an ordinary day. Can you give me hashtags for this





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Cave Creek, AZ

Telephone

+16232525078

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