04/26/2026
Kids today can use a tablet faster than they can find the TV remote ๐ฑ๐
But too much screen time may not be great for their backs.
Research has found that more screen time is linked with a higher chance of lower back pain in kids and teens.
Encouraging kids to take breaks, move more, and play outside can help keep their bodies healthy ๐โโ๏ธ
Check out this infographic to learn more about children and back pain. https://chiroup.short.gy/kU5GB8
Source: Calvo-Muรฑoz I., et al. In Healthcare. January 2026.