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Pasquale I Spiritual Life Coach

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Cave Creek, AZ
Pasquale I Spiritual Life Coach

Helping people return to calm, clarity, and trust in themselves. My work is grounded, gentle, and deeply human. You don’t need to be fixed.

or if you want it a little warmer:

For those who feel overwhelmed or disconnected and want to come back to calm and clarity. I help people who feel overwhelmed and disconnected come back to calm, clarity, and trust in themselves. I focus on helping your nervous system settle so clarity can return naturally. You need space, support, and steadiness. This is a place for calm conversations, emotional grounding, and coming back to yourself without pressure or performance. If you’re feeling tired of managing everything alone, you’re in the right place. Book a free Alignment Call to begin.

02/02/2026

This month begins with strong Aquarius energy.

There is a lot of movement in the mind right now. New ideas. New awareness. A shift in how we see connection, freedom, and belonging. It can feel like something inside you is waking up and asking for more truth and more honesty.

You may notice a desire to simplify.
A pull toward clarity.
A restlessness that doesn’t want chaos, but wants authenticity.

This is energy that moves from “me” to “us.”
From personal survival to collective awareness.
From reacting to consciously choosing.

It isn’t asking you to rush.
It’s asking you to stay present.
To stay grounded.
To notice what’s real before acting on it.

You don’t need to respond to every impulse.
You only need to listen.

Trust the power of this moment before movement.

02/02/2026

Self-Care Saturday Mini Retreat ✨ Crystal Reiki Healing & Sound Bath⁠
⁠
If your body has been asking for a pause, this is your invitation.⁠
We’re gathering outdoors to slow down, reset, and let your nervous system breathe again.⁠
⁠
This is not just relaxation.⁠
This is real energetic support, tailored to you.⁠
⁠
Even though this is a group experience, each person receives individualized healing. The Crystal Reiki and sound bowls are guided by what your body and energy need in that moment.⁠
⁠
Hosted by:⁠
Dr. Traci Moreno, Psychologist⁠
Pasquale, Spiritual Life Coach⁠
⁠
Saturday, February 21⁠
11:00 AM – 12:30 PM⁠
5335 E Lone Mountain Rd, Cave Creek⁠
⁠
What to bring:⁠
• Yoga mat⁠
• Water⁠
• Comfortable outdoor clothing⁠
⁠
Come release what you’ve been carrying.⁠
Come restore your calm.⁠
Come home to your body.⁠
⁠
This is self-care that actually shifts something.

https://www.freespiritcoaching.org/event-details/self-care-saturday-mini-retreat-crystal-reiki-healing-sound-bath-5

02/01/2026

February carries a powerful turning-point energy. It feels like the month where things stop hovering and start moving. There’s a quiet but firm push to be honest with yourself, to choose direction, and to take your life a little more seriously in the best possible way.

The biggest influence this month is Saturn and Neptune meeting at 0° Aries. This is rare and meaningful energy. Saturn is about responsibility, structure, and maturity. Neptune is about dreams, intuition, and spiritual truth. Aries is about beginnings and courage.
So together, this energy is asking:

“What do I truly believe in, and am I willing to live it?”

This isn’t about pressure. It’s about alignment.
It’s about turning inspiration into something real. It’s about trusting your intuition, while also showing up for your life in grounded ways.

February can feel like a bridge month. One foot in the dream. One foot in reality. And you learning how to walk with both.

We’ll have a Full Moon and a New Moon this month to help highlight what needs releasing and what’s ready to begin. But the bigger theme underneath it all is this: You’re being asked to trust yourself more deeply and move forward with clarity instead of hesitation.

No rushing.
No forcing.
Just honest movement forward.

Feel safe. Let yourself breathe. And allow this month to guide you gently into what’s next.

01/31/2026

The Full Moon in Leo on February 1, 2026 at 3:09 PM Arizona time brings a warm, heart-centered energy that gently turns your attention inward - not to fix or push, but to meet yourself with honesty and care.

Leo energy is about expression that feels true to who you are, not performance or trying to be perfect. This moon highlights anything in your life where you’ve been holding back your presence or dimming your light to keep the peace. It’s a moment to notice that, to soften around it, and to let yourself feel what’s here without judgment.

This moon isn’t asking you to become different. It’s reminding you that enough isn’t something to earn - it’s something to feel.

Here’s a simple practice to connect with this energy:

Find a quiet moment today or tonight. Sit somewhere steady.
Let your breath settle.
Place a hand over your heart.

Breathe in slowly through your nose.
Let your exhale come gently through your mouth.

Imagine a soft, warm glow in your heart, like gentle sunlight resting on your skin. With each exhale, allow anything heavy around being seen or valued to soften and dissolve, little by little.

Stay here for a few breaths. Let your body feel the peace of just being you.

This moon is about courage that comes from calm, not pressure.
About having space to show up exactly as you are.

Feel safe. Feel grounded. Enjoy this energy.

01/30/2026

This month asked you to slow down, feel your way forward, and begin from a steadier place. You may have learned something about your emotional needs, your boundaries, or what actually feels sustainable for you this year. None of that needs to be dramatic to be meaningful.

January’s work was internal. Subtle. Orienting.
It helped you reconnect with yourself before the year asks more of you.

End-of-month integration
Take a few quiet minutes and ask yourself:
What did January show me about what I need right now?
What feels clearer - even just a little - than it did at the start of the year?

You don’t need all the answers. You just need to honor what you’ve learned so far.

01/27/2026

Sometimes the quiet is the work.
Sometimes “nothing happening” is actually alignment settling into place.

I always come back to this truth:
Only good things happen to me.

Not because everything feels easy.
But because even when life is slow, quiet, or confusing, I trust I’m being guided.

If you’ve been thinking,
“I did the work… so why doesn’t anything look different yet?”
this new blog is for you.

It’s about trust.
Timing.
And learning how to stop turning on yourself when things aren’t loud or obvious.

I share this kind of writing regularly on my Substack. It’s a space for reflection, grounding, and coming back to yourself.

Read the full post and join the community through the link: https://open.substack.com/pub/pasqualethepeacefulsage/p/if-the-universe-loved-me-wouldnt?r=1o7ok7&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

01/26/2026

As January comes to a close, there’s a quiet shift happening beneath the surface.

This month asked you to slow down, feel your way forward, and begin from a steadier place. You may have noticed changes in your emotional needs, your boundaries, or what actually feels sustainable for you this year. None of that needed to be loud to be meaningful.

At the same time, Neptune is preparing to change signs, and many people can feel this as a sense of things softening, dissolving, or becoming less clear - while something new quietly takes shape. Old dreams may no longer fit. New impulses may not have form yet. This isn’t confusion. It’s transition.

January’s work was internal and orienting.
It helped you listen more closely before the year asks you to respond.

And if what you’ve noticed brings up questions, emotions, or a quiet desire for clarity, this is your reminder that you don’t have to carry it alone. Support doesn’t mean fixing or rushing ahead. It means having space to steady yourself and listen more deeply.

End-of-month integration
Take a few quiet minutes and ask yourself:
What is gently dissolving?
What feels like it wants to be lived more honestly - even if I don’t have the full picture yet?

You don’t need all the answers. You just need to honor what you’re sensing now.

01/23/2026

A gentle reminder that tomorrow, January 24 at 10:00 am, Dr. Traci and I are gathering at Free Spirit Coaching in Cave Creek for our annual Manifestation Event.

If you’ve been feeling reflective this month, sensing that something new is forming but not quite clear yet, this is a beautiful space to pause and listen. We’ll spend the morning grounding, clarifying intentions, and aligning with what feels true and supportive for the year ahead.

No pressure. No forcing. Just space to reconnect with yourself and set intentions from a calm, steady place.

If you feel called, we’d love to have you with us. Register today: https://www.freespiritcoaching.org/event-details/new-years-manifesting-event-5

01/21/2026

My little lap dog, Gabi, has one job in life and that is to make sure I never go five minutes without kisses. Personal space is optional in this house.

And honestly, she gets it right every time.

Love isn’t complicated.
It doesn’t overthink.
It doesn’t hold back.
It just shows up and offers itself.

We spend so much time guarding our hearts, waiting for proof, bracing for disappointment.
But love was never meant to be negotiated.
It was meant to be received.

When we soften, peace follows.
When we trust, connection deepens.
When we stop protecting against love, we remember it’s safe to be open.

Hope lives in simple moments like this.
In closeness.
In laughter.
In letting love reach us without conditions.

Maybe today we let ourselves be a little more like Gabi.
Open. Present. Willing to love without hesitation.

01/20/2026

We’ve officially entered Aquarius Season, a time that invites fresh perspective, open thinking, and a little more breathing room.

Aquarius energy is about independence, authenticity, and seeing beyond the usual rules. It’s not here to shock or rebel for the sake of it - it’s here to remind us that there are other ways to live, think, and connect. This energy values freedom, community, and staying true to who you are, even when that means doing things differently.

Aquarius teaches us that you don’t have to fit into anyone else’s mold to belong. Your uniqueness isn’t something to fix - it’s something to trust. When you allow yourself to think differently and honor your own rhythm, new ideas and connections can flow more easily.

Happy Birthday to all the Aquarians out there. May this season remind you that being yourself is more than enough. 🎂🥳🎉

01/19/2026

Today we honor Martin Luther King Jr. - not just for what he said or did, but for the energy he embodied.

Dr. King lived from a deep understanding that fear and hate can never create lasting change. He chose love as a practice, peace as a discipline, and courage as a daily commitment. Not passive love. Not quiet peace. But a steady, grounded choice to see humanity even in the face of injustice.

His life reminds us that real transformation begins within. When we choose love over fear, compassion over judgment, and truth over ego, our actions naturally follow. Peace doesn’t start in the world - it starts in the heart, and then moves outward through how we show up.

Today is an invitation to live that energy in simple ways.
To pause before reacting.
To see beyond differences.
To remember that love is always a choice available to us.

Peace is strength.
Love is leadership.

01/18/2026

If you’ve been looking for a place that feels safe, real, and grounding… you’re exactly who this space is for.

I created my free Substack community as a place to slow down, breathe, and reconnect.
No pressure to be anything.
No need to have it all figured out.
Just honest support, simple spiritual guidance, and space to come back to yourself.

It’s where I share reflections, teachings, and gentle reminders that you’re not broken, behind, or alone. You’re just human. And that’s enough.

If you’re craving clarity, calm, and something that feels steady in a noisy world, I’d love to have you there.

Go to my link in bio and tap
“Join My Free Community”
or you can head straight to
pasqualethepeacefulsage.substack.com

Come sit with us.
Come grow with us.
Come back to yourself.

Address

4117 E. Lonesome Trail
Cave Creek, AZ
85331

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 9pm

Website

https://paperbell.me/the_peaceful_sage

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