Health with Integrity

03/19/2026

Pre Order Today !!!

Beauty experts have known a secret since ancient times: hydrosols have calming and nourishing properties that can soothe and refresh tired skin. Like a cool drink of water for all skin types, Rose Hydrosol Mist is an instant pick-me-up for your face with its light, rosy-floral aroma.

According to preclinical research, geraniol—a key component of Rose Hydrosol Mist—makes it a comforting addition to any skincare routine. It helps hydrate and revitalize dry, tired skin, as well as gives the complexion a healthy-looking radiance.

Use Rose Mist on clean, bare skin as a first step in your morning skincare regimen and as the last step every evening. Rose Mist also provides a dewy finish after makeup application. Spray it on your neck, body, or hair anytime for an instant refresh.

Pair Rose Hydrosol Mist with Moringa Rose Nourishing Oil for additional moisturizing and soothing benefits. Hydrodistilled Rose Hydrosol Mist comes from Terra Roza, the doTERRA distillation facility in Bulgaria where Bulgarian Damask roses are used to make CPTG Certified Pure Tested Grade® Rose essential oil.

Intensely hydrating, Moringa Rose Nourishing Oil gently melts into the skin and helps create a soft, dewy, and luminous complexion. All skin types can benefit from this powerful moisturizing blend and the relaxing aroma of roses. Seed oil from the moringa tree—rich in oleic and other fatty acids—comes together with comforting, balancing CPTG Certified Pure Tested Grade® Rose essential oil to reduce the appearance of skin imperfections and promote a healthy-looking and even skin tone.

Lightweight Moringa Rose Oil can be applied in the morning before your moisturizer and sunscreen, easily absorbing into the skin. It can also serve as the final step in your nighttime routine. Couple it with Rose Hydrosol Mist for a fresh, radiant look.

Moringa Rose Nourishing Oil is made with a simple, natural formula from African moringa oil and Bulgarian Rose essential oil.

✨Message or Text me to pre-order or stop by the shop  at 80 N Ocean Ave, Cayucos to pick up! ✨


centralcoast slo

03/19/2026

Verage® natural skincare products nourish and hydrate the skin and reduce visible signs of aging. The advanced plant technology used in the Verage Collection promotes the appearance of an optimal lipid balance—the same balance found in healthy, youthful-looking skin.

Each product is composed of gifts from the earth: nourishing plant extracts, pure CPTG Certified Pure Tested Grade® essential oils, and select natural ingredients. The doTERRA Verage Skin Care Collection delivers results you can see and feel, naturally.

Harnessing powerful plant extracts, emollients, and essential oils, the Verage Collection provides your skin with everything it needs. Based on the same stringent standards for doTERRA CPTG essential oils, the ingredients in Verage aim for the highest quality and purity. Each product contains plant extracts that have been extensively researched and shown to promote youthful-looking skin.

Verage is scientifically formulated to provide a natural, efficacious system that brings your skin to life. Using the Verage Collection daily will promote a smooth, resilient, and glowing complexion.

Kit Includes:

Verage Cleanser
Verage Toner
Verage Immortelle Hydrating Serum
Verage Moisturizer

Uses
Refer to and follow usage directions on the label for each individual product.

✨Click the link in our bio to order or stop by the shop  at 80 N Ocean Ave, Cayucos to pick up! ✨


centralcoast slo morrobay baywood lososos 805 consciouscommunity

03/18/2026

Australia is home to more than 700 types of fast-growing, flowering evergreens known as eucalyptus. Part of the myrtle family (Myrtaceae), these plants can grow to 60 feet tall and 15 feet wide. doTERRA has selected five unique species to create its proprietary Eucalyptus: Eucalyptus radiata, Eucalyptus polybractea, Eucalyptus kochii, Eucalyptus loxophleba, and Eucalyptus globulus. The primary chemical component of these species is eucalyptol (1,8-Cineole), which is where this essential oil blend gets many of its benefits. The camphoraceous, herbaceous aroma can be revitalizing. Due to the oil’s main constituent, 1,8 cineole, Eucalyptus essential oil also has cleansing properties. Use aromatically or topically to promote feelings of clear breathing and open airways. Eucalyptus essential oil also adds to a soothing massage.

Primary Benefits

Eucalyptus essential oil creates a calm atmosphere during stressful circumstances
Eucalyptus oil may have cleansing properties due to its main constituent 1,8 cineole
Eucalyptus essential oil provides a cooling sensation, which may contribute to feelings of open airways.

Uses
Diffuse Eucalyptus essential oil or put a few drops on the hands, place them over the nose, and inhale deeply.
Place one to two drops of Eucalyptus essential oil on the floor of your shower for a spa-like experience.
Add Eucalyptus oil to a carrier oil or lotion during a soothing massage.
Use Eucalyptus essential oil as an air freshener and room deodorizer.
Directions For Use
Aromatic use: Add three to four drops of Eucalyptus oil to the diffuser of your choice.
Topical use: To apply topically, dilute one drop of Eucalyptus essential oil to 10 drops carrier oil.

✨Click the link in our bio to order or stop by the shop  at 80 N Ocean Ave, Cayucos to pick up! ✨


centralcoast slo morrobay baywood lososos 805 consciouscommunity
essentialoils
doterra aromatherapy
crystals oilsandcrystalshealing
selfcare
morrobayrock
slo
centralcoast

03/17/2026

✨ Reconnect. Restore. Realign. ✨

Sometimes the most powerful thing we can do is pause… and come back to ourselves 🤍

Join us for a 2-hour immersive wellness experience designed to nourish your mind, body, and spirit. Through reflection, movement, and meaningful connection, you’ll leave feeling grounded, energized, and aligned 🌱

This is your invitation to slow down, reset, and receive the care you deserve 💫

🗓 Tuesday, March 24
⏰ 5–7 PM
📍 Cayucos (in person)
💲 $150

✨ Includes a raffle ticket for a luxurious Wellness & Spa Basket

Spots are limited—sign up through the QR code or reach out to reserve yours 🤍

Give yourself the gift of clarity, connection, and deep restoration 🌿

HolisticWellness EnergyHealing InnerAlignment WellnessJourney CommunityHealing SlowDown GroundedAndGrateful

03/17/2026

💚 Malachite Magic 💚

Deep, rich greens swirling with transformation…
Malachite is a stone of growth, protection, and powerful change 🌿

This beauty is known for helping release old patterns, emotional weight, and anything no longer serving you — making space for new beginnings ✨
It gently supports you through transitions while keeping your heart open and grounded 💫

✨ Work with Malachite to:
• Release negativity & past energy
• Step into personal power
• Support heart + throat chakra healing
• Stay protected while moving through change

Pair it with uplifting oils like 🍋 Lemon, 🌿 Clary Sage, or 🍊 Tangerine to amplify clarity and emotional balance 🤍

Let this stone remind you…
you are allowed to evolve 🌙

BohoVibes GemstoneMagic SpiritualTools HealingJourney CentralCoast ShopSmall WellnessTools DoterraLove CrystalEnergy Grounding Transformation ReleaseAndRenew HolisticLiving 🌿

03/16/2026

Crisp, clean, and compelling, SuperMint brings together CPTG® Peppermint, Japanese Mint, Bergamot Mint, and Spearmint essential oils, creating a powerfully refreshing blend. When diffused or used topically, SuperMint offers an invigorating, energizing aroma and an uplifting environment that’s ideal for mental focus and enhanced stamina. Menthol—the primary constituent of SuperMint—promotes a cooling sensation when inhaled, which may contribute to feelings of open airways.

When applied to the skin during a massage, the cooling effect may be soothing and comforting. This synergistic blend helps freshen breath and can be taken internally to support a healthy digestive system.

Primary Benefits

Combines Peppermint, Japanese Mint, Bergamot Mint, and Spearmint essential oils in a synergistic blend, delivering a revitalizing, minty, herbal, and sweet aroma
Creates an atmosphere that may support mental clarity and enhanced stamina
Soothes and comforts when incorporated into a massage
Provides a cooling sensation, which may contribute to feelings of open airways
May support healthy digestion when taken internally
Uses

Diffuse in your favorite doTERRA diffuser throughout the day for an inspiring aroma.
Use in an office or car diffuser to refresh your space.
Rub one to two drops between your hands, cup them over your face, and inhale for a refreshing midday boost.
Add to doTERRA Spa Hand and Body Lotion for a comforting massage.
Take one drop in four fluid ounces of water to support healthy digestion and freshen your breath.
Directions

Aromatic use: Add three to four drops to the diffuser of your choice.
Topical use: To apply topically, dilute one drop essential oil to 10 drops carrier oil. See additional precautions below.
Internal use: Dilute one drop in four fluid ounces of water.

✨Click the link in our bio to order or stop by the shop  at 80 N Ocean Ave, Cayucos to pick up! ✨


centralcoast slo morrobay baywood lososos 805 consciouscommunity
essentialoils
doterra aromatherapy
crystals oilsandcrystalshealing
selfcare
morrobayrock
slo
centralcoast

03/15/2026

03/15/2026

Forget the rush of everyday life as you fill your home with the inspiring, fresh aroma of Northern Escape Woodland Blend.

Harmonious CPTG Certified Pure Tested Grade® Black Spruce, Siberian Fir, Balsam Fir, Lavandin, Cedarwood, Cypress, Hinoki, Frankincense, Nootka, Cananga, and Clove essential oils create a beautiful outdoor ambiance. High in the chemical constituent α-Pinene, Northern Escape provides a relaxing environment. The essential oil blend also contains bornyl acetate, a natural chemical component that gives fir trees their distinctive aroma and may be a beneficial cleaning agent, according to research. Whether it’s diffused, applied topically, or used as a surface cleaner, Northern Escape is a refreshing addition to any home.

Primary Benefits

Provides a grounding, inspiring aroma.
Refreshes the home or office when diffused throughout the day.
Creates a tranquil, positive space.

Uses
Diffuse to create a refreshing environment.
Combine with Fractionated Coconut Oil to enhance a soothing massage.
Add to an unscented body wash or surface cleaner.
Directions For Use
Aromatic use: Place three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to the desired area.

✨Click the link in our bio to order or stop by the shop  at 80 N Ocean Ave, Cayucos to pick up! ✨


centralcoast slo morrobay baywood lososos 805 consciouscommunity
essentialoils
doterra aromatherapy
crystals oilsandcrystalshealing
selfcare
morrobayrock
slo
centralcoast

03/13/2026

✨ Celestite – The Stone of Calm & Connection ✨

This beautiful sky-blue crystal carries a gentle, peaceful energy that supports intuition, mindfulness, and emotional balance.

Celestite is often used during:
💙 meditation
💙 prayer or reflection
💙 stressful moments when you need calm
💙 bedtime rituals to quiet the mind

Its soft energy helps shift your focus away from the noise of daily life and back toward your true inner voice. Many people also love working with celestite to support dream recall and deeper spiritual connection.

Pair it with oils like:
🌿 Frankincense
🌿 Myrrh
🌿 Vetiver
🌿 Lavender

or blends like Adaptive, DDR Prime, InTune, and Serenity for a deeply grounding experience.

Sometimes the most powerful healing tools are the quietest ones.

💎 Have you ever worked with celestite?

Stop by Health with Integrity to find all your healing tools ☀️

03/11/2026

✨ Health with Integrity Members doBINGO! ✨

Our favorite wellness game night is back!

Join us for a fun, relaxed evening of doBINGO where essential oils, laughter, and community come together 🤎

🗓 Saturday, March 14
⏰ 6:00 PM
⚠️ Register before noon

Expect a cozy evening filled with:
🌿 Essential oil themed bingo
💧 Aroma-filled surprises
🎁 Wellness prizes
✨ doTERRA prizes
🤍 Community, connection, and good vibes

Bring your member friends and get ready to yell BINGO! 🎉

We can’t wait to see everyone there!






WellnessEvents
CentralCoastEvents
CayucosEvents
HolisticWellness
WellnessCommunity
GoodVibesOnly
NaturalLiving

03/10/2026

🍋 Lemon Diffuser Blends 🍋

There’s something so uplifting about diffusing Lemon essential oil. It instantly makes a space feel fresh, bright, and energized 🌞

Whether you’re starting your morning, clearing the air in your home, or trying to focus while working or studying — Lemon blends beautifully with so many oils.

Here are a few simple blends to try in your diffuser:

🌊 Ocean Breeze
3 drops Lemon
3 drops Tangerine
2 drops Bergamot
1 drop Peppermint

🌿 Clear the Air
3 drops Lemon
3 drops Green Mandarin
2 drops Juniper Berry

📚 Study Time
3 drops Lemon
2 drops Douglas Fir
2 drops Basil

Diffusing citrus oils is one of the easiest ways to refresh your home and uplift your mood naturally.

Which one would you try first? 🍋✨






OilBlends
WellnessLifestyle
EssentialOilCommunity

03/08/2026

Ready for month 3 of your 90 day reset?

This kit includes:

VMG+®
EO Mega+®
doTERRA PB Restore®
DDR Prime® Cellular Complex
MetaPWR® Advantage

VMG+ Whole-Food Nutrient Complex

VMG+ Whole-Food Nutrient Complex is an advanced, all-in-one daily nutritional powdered drink designed to optimize foundational wellness while tasting great. It features over 90 high-quality ingredients, including whole-food vitamins and minerals, fruits, vegetables, digestive enzymes, probiotics, CPTG Certified Pure Tested Grade® essential oils, and other beneficial nutrients

EO Mega+ Essential Oil Omega Complex

EO Mega+ Essential Oil Omega Complex is a premium blend of omega fatty acids derived from wild-caught fish off the coast of Norway, providing clean, pure, and traceable fish oil. It also contains CPTG Certified Pure Tested Grade® Wild Orange essential oil to enhance your experience and contribute various health benefits because of its limonene content

doTERRA PB Restore Probiome Complex

Your microbiome functions like an invisible organ. It’s a vast and diverse ecosystem of microbes that are essential to wellness. Key to microbiome function is proper microbial diversity and balance, with a high ratio of good bacteria to bad. The body’s natural aging process can disrupt your microbiome, along with an unbalanced diet, lack of exercise, poor sleep schedule, and stressful lifestyle. Augmenting a wellness lifestyle with supplementation can help restore microbiome health.

DDR Prime Cellular Complex

DDR Prime Essential Oil Cellular Complex is a proprietary blend of essential oils that supports cellular health, function, and renewal in a convenient softgel.*

MetaPWR Advantage

As you age, so does your metabolic function. Your metabolism influences your energy, weight, body composition, and even cognitive performance. MetaPWR Advantage was developed by doTERRA researchers to support a healthy metabolism, keep you mentally energized, and promote healthy weight and body composition.*

Click the link in our bio to order or stop by the shop  at 80 N Ocean Ave, Cayucos to pick up! ✨

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