http://www.healthwithintegrity.com/

Health with Integrity, 80 N Ocean Avenue, Cayucos, CA (2025)

12/11/2025

✨ doTERRA December Promos Are Here! ✨
This month is filled with calming, grounding, and deeply supportive favorites — perfect for the holiday season.

🌿 Product of the Month — FREE Adaptive® 5mL + Diffuser Ornament
Place a 125+ PV LRP order by December 15th and receive the soothing Adaptive® blend free. A beautiful way to bring calm, clarity, and emotional support into your home during the busiest time of year.

🎁 Free Frankincense with 200 PV
When you place any 200 PV order, you’ll unlock one of doTERRA’s most precious and beloved oils — Frankincense. Known for its grounding aroma, skin support, and powerful wellness benefits, it’s the perfect gift to yourself this season.

💙 10% Off Adaptiv® Capsules
Feel supported from the inside out with Adaptiv® Calming Capsules — now 10% off all December. A gentle daily way to promote balance, ease, and emotional wellness.

These promos are the sweetest way to nourish your mind, body, and home as we move through December. Let me know if you want help placing an order or exploring these oils! ✨

✨Click the link in our bio to order or stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨

centralcoast slo morrobay baywood lososos 805 consciouscommunity
essentialoils
doterra aromatherapy
crystals oilsandcrystalshealing
selfcare
morrobayrock
slo
centralcoast

12/10/2025

Your microbiome functions like an invisible organ. It’s a vast and diverse ecosystem of microbes that are essential to wellness. Key to microbiome function is proper microbial diversity and balance, with a high ratio of good bacteria to bad. The body’s natural aging process can disrupt your microbiome, along with an unbalanced diet, lack of exercise, poor sleep schedule, and stressful lifestyle. Augmenting a wellness lifestyle with supplementation can help restore microbiome health.

doTERRA PB Restore ProBiome Complex is a unique formulation of 30 pre-, pro-, and postbiotics and bacteriophages that help restore microbial diversity and balance for optimal microbiome health and overall wellness.* The 18 billion colony-forming units (CFUs) of probiotics, or good bacteria, consist of 24 active cultures—an unparalleled variety of carefully selected strains from 22 different species—for exceptional microbial diversity.* The prebiotic fructooligosaccharides (FOS) and bacteriophages help achieve and maintain microbial balance by encouraging the growth of good bacteria and selectively attacking the bad.* The postbiotic—made up of bioactive compounds produced from healthy bacteria—provides additional health benefits.*

Primary Benefits

Supports digestive health and gut barrier integrity.*
Helps in micronutrient synthesis.*
May support skin health, the respiratory and immune systems, and a healthy inflammatory response.*
Provides a unique formulation of 30 pre-, pro-, and postbiotics and bacteriophages that help restore microbial diversity and balance for optimal microbiome health—all in an easy-to-use capsule.

Uses
Take one capsule daily with water before a meal. Avoid taking with high-temperature foods or beverages (above body temperature).

✨Click the link in our bio to order or stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨

centralcoast slo morrobay baywood lososos 805 consciouscommunity
essentialoils
doterra aromatherapy
crystals oilsandcrystalshealing
selfcare
morrobayrock
slo
centralcoast

12/09/2025

✨ December at Health With Integrity ✨
Your cozy Cayucos wellness shop is fully stocked for the holidays — come explore, shop, and nourish your mind, body & spirit.

📍 80 North Ocean Ave, Cayucos, CA

This month in the shop you’ll find:
💧 doTERRA Essential Oils & foundational wellness
💎 Gemstones & crystal healing tools
🌿 Plants & nature-inspired gifts
✨ Handcrafted Jewelry
🎁 Holiday gifts, stocking stuffers & self-care kits
🧼 Handmade soaps, salt soaks & small-batch wellness goods
💫 December Promos & Seasonal Specials — perfect for gifting or treating yourself

Come in, smell the oils, feel the crystals, and shop consciously this season.
Supporting small businesses truly makes a difference 🌿💚

doTERRA WellnessShop SupportLocal CayucosLocal CentralCoastLiving GiftsThatHeal DecemberPromos StockingStuffers

12/07/2025

✨🎄 Christmas in Cayucos – Winter Wonderland Walk! 🎄✨
We’re so excited to join this magical community night full of sparkle, snow, Santa, and holiday cheer! ❄️❤️

While you’re downtown enjoying the festivities, stop by Health With Integrity at 80 North Ocean Ave — our doors will be open and filled with beautiful gifts and wellness treasures:

✨ doTERRA Essential Oils & Foundational Wellness
✨ Jewelry
✨ Plants
✨ Gemstones
✨ Gifts & Stocking Stuffers

Come warm up, explore, and find the perfect meaningful holiday gifts for your loved ones. 🌟
We can’t wait to celebrate with you, Cayucos! 🎅🏼🤍

ShopSmallCayucos HolidayShopping WellnessGifts doTERRA ShoGems SupportLocal CentralCoastHoliday CayucosChristmas

12/06/2025

Join our doTERRA 90-Day Cleanse Program—a guided journey designed to help you detox your body, refresh your mind, and elevate your overall wellness.

Over the three months period, January-March, you’ll receive:

🌿 A step-by-step plan to gently cleanse and nourish your body
💧 Weekly coaching & accountability to keep you aligned and motivated
🧘 Mind-body practices for stress relief, clarity, and emotional balance
📘 Tools and resources to make the process enjoyable and sustainable
🌟 A supportive community walking this path with you

Whether you’re looking to boost your energy, improve digestion, break old habits, or simply reconnect with your best self, this program will guide you every step of the way.
Your transformation begins soon—will you join us? Register here: https://kristirehm.myflodesk.com/fresh-fix-26

If you would like to know more …

✨Click the link in our bio to order or stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨

centralcoast slo morrobay baywood lososos 805 consciouscommunity
essentialoils
doterra aromatherapy
crystals oilsandcrystalshealing
selfcare
morrobayrock
slo
centralcoast

12/05/2025

🌟 Join us at the Conscious Holiday Market in Morro Bay! 🌟
📅 December 13–14 • 10am–5pm
📍 550 Morro Bay Boulevard

Health with Integrity & ShoGems are so excited to be part of this beautiful community event supporting the foundation of the new Goddess Temple Central Coast! 💫

At our booth you’ll find:
✨ doTERRA essential oils & wellness products
✨ Healing gemstones & premade jewelry
✨ Handmade soaps & gifts
✨ A creative space where you can make your own gemstone bracelets and healing crafts — fun for all ages!

Stay for the magic…
💖 Explore local artisan offerings
💖 Meet intuitive readers & healing practitioners
💖 Enjoy serene garden sessions
💖 Participate in by-donation workshops in the sanctuary
💖 Browse the weekend-long silent auction featuring unique services & creations

This market is a celebration of the Winter Solstice, community, and heart-centered giving.
Your presence supports the birth of a living temple and sacred sanctuary devoted to the Divine Feminine. 🌙✨

Come shop, connect, create, and share in the beauty of this intentional weekend.
We can’t wait to see you there! 🤍

WinterSolsticeMarket SupportLocalMakers DoTERRA HealingArts GemstoneJewelry CentralCoastCreatives HolidayMarkets2025 ShopSmallCalifornia MindBodySpirit CommunityHealing HolisticWellness ArtisanMarket MorroBayLife

12/04/2025

✨ Health With Integrity – Cayucos ✨
Our shelves are fully stocked with healing treasures to support your mind, body & spirit. 🤍
From hand-picked crystals and gemstones to grounding bracelets, soothing oils, and unique gifts — everything here is chosen with intention and love.

Whether you’re looking to raise your vibration, find the perfect holiday gift, or simply treat yourself to something beautiful… we’ve got you. 🌿💎

Stop in, explore, and feel the calm the moment you walk through the door.
Your healing journey starts here. 🤲✨

✨Stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨

CentralCoastLiving EnergyHealing CrystalsOfInstagram HealingShop MetaphysicalStore ShopSmall SupportLocal CrystalVibes GemstoneJewelry

12/03/2025

We live in a world of instant gratification, often spending too much time on smartphones and laptops to ever really take a needed break. You can miss opportunities to connect with friends and family, thinking working hard and taking fewer breaks makes you successful. The bills won’t stop coming, there’ll never be more hours in the day, and work and family responsibilities will always be demanding. Nagging headaches, disrupted sleep, decreased energy, and reduced productivity are all signs of everyday stress.

Practicing yoga or visiting a gym helps. Meditation, a healthy diet, hobbies, or even a vacation can be beneficial. Stress management involves taking charge of your lifestyle and healthily tackling problems. You can’t completely eliminate stressors, but you can adapt.

Adaptiv Calming Blend Capsules can help reduce feelings of stress and restore mental and physical resiliency.* Adaptiv Capsules combine the soothing benefits of CPTG Certified Pure Tested Grade® essential oils with clinically studied botanicals. This supportive, relaxing formula helps empower and encourage when adapting to stressful situations or acclimating to new surroundings.* Adaptiv Capsules are among the best natural tools available to manage effects from everyday tension, uneasiness, and worry.

Primary Benefits

Helps calm and promote positive feelings*
Supports mood and helps improve state of mind*
Helps when acclimating to new surroundings and adapting to stressful situations*
Encourages relaxation*
Supports cognitive function and emotional balance*
Promotes mental well-being*

Uses
Take 1 capsule daily to combat stress, tension, and occasional anxiousness.*

✨Click the link in our bio to order or stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨

centralcoast slo morrobay baywood lososos 805 consciouscommunity
essentialoils
doterra aromatherapy
crystals oilsandcrystalshealing
selfcare
morrobayrock
slo
centralcoast

12/02/2025

Free King of Essential Oils with 200 PV

The king is back with a 200 PV promotion! Cozy up on the couch with your loved ones and enjoy the uplifting aroma of Frankincense on those cold winter nights, finding treasure in quiet moments of gratitude.

Along with its calming aroma, Frankincense essential oil provides amazing benefits, inside and out. From soothing skincare to cellular support when ingested,* you’ll be astounded by what Frankincense has to offer!

If you’ve never tried this powerhouse product, experience its cleansing benefits and comforting scent this season for free with any single 200 PV order all December while supplies last!

Frankincense

May help support healthy cellular function when used internally, according to preclinical research.*
Provides a comforting, uplifting aroma.
Helps maintain the appearance of healthy-looking skin when applied topically because of significant levels of α-Pinene, as indicated by preclinical research.

To earn a free bottle of Frankincense, all you need to do is place a 200 PV order this December. It’s a win-win because you get all your favorite products and a complimentary bottle of one of the most popular and precious doTERRA essential oils. You can even qualify for multiple free bottles!

Looking to Detox after the Holidays?

If you’re looking to detox after the holidays, the 90-Day Reset has your back with a system of products that work together seamlessly to help you feel your best.* Check out these key products from the program, make plans to start, and reach 200 PV at the same time!

✨Click the link in our bio to order or stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨

centralcoast slo morrobay baywood lososos 805 consciouscommunity
essentialoils
doterra aromatherapy
crystals oilsandcrystalshealing
selfcare
morrobayrock
slo
centralcoast

12/01/2025

Free Adaptiv® + Ceramic Wreath Ornament

Get them both December 1–15 with a 125 PV Rewards order or get Adaptiv 5 mL and a ceramic wreath ornament anytime this month with a Foundational Wellness Bundle purchase on doTERRA Rewards!

When stress and tension are high, Adaptiv Calming Blend can be a reliable tool. Diffuse it when you visit an unfamiliar place, move into a house, start a job, or need to quickly acclimate to new surroundings or situations. Whether an important meeting is coming up, you’re worried about tomorrow’s test, or Saturday’s the big day, keep Adaptiv on hand as you prepare for life’s important moments.

CPTG Certified Pure Tested Grade® Lavender, Copaiba, Rosemary, Magnolia, Neroli, and Sweetgum essential oils come together to create a soothing, relaxing atmosphere, while Wild Orange and Spearmint contribute uplifting aromas. Whether you’re feeling fatigued or restless, indecisive or irritable, Adaptiv can help as you engage in self-care activities. Use this essential oil blend with the Adaptiv Calming Blend Capsules and Adaptiv Touch for synergistic results.

Primary Benefits

Provides a bright, sweet, citrusy, and floral aroma.
Helps create a tranquil environment.
Soothes, relaxes, and uplifts when diffused.

Uses
Mix three to four drops with Epsom salts and add to bathwater for a relaxing soak.
Combine a few drops with Fractionated Coconut Oil as part of a soothing massage.
Diffuse while relaxing or meditating to foster a calm, centered mindset.
Apply a drop to the palm of your hand, rub your hands together, and inhale deeply anytime throughout the day.
Directions For Use
Aromatic use: Place three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to the desired area.

✨Click the link in our bio to order or stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨

centralcoast slo morrobay baywood lososos 805 consciouscommunity
essentialoils
doterra aromatherapy
crystals oilsandcrystalshealing
selfcare
morrobayrock
slo
centralcoast

12/01/2025

Come make soap with ShoGems! 🧼✨
Our Soap-Making Class is the perfect way to get creative, unwind, and take home beautiful handmade bars infused with doTERRA oils, botanicals, and good vibes. 🌿💛
No experience needed—just show up and have fun!

📍 Health With Integrity – Cayucos
📍 The Natural Toolbox- Pismo
📍We come to you

💛 All supplies included
💎 Essential oils • Natural pigments • Exfoliants • Molds

Reserve your spot & come craft something beautiful!

HandmadeSoap EssentialOils doTERRA MakersGonnaMake DIYBeauty CraftClass CentralCoastMakers

11/30/2025

December is full of magic at Health With Integrity ✨
From healing sessions and creative workshops to holiday markets, winter walks, and intuitive readings — there’s something special for everyone this season.

Come connect, create, shop small, and nourish your spirit.
We can’t wait to see you! 💛❄️🌿

WinterWonderlandWalk ShoGems EssentialOils EnergyHealing IntuitiveReadings ShopSmall SupportLocal CentralCoastMakers CommunityWellness MorroBay

Health with Integrity

12/11/2025

12/10/2025

12/09/2025

12/07/2025

12/06/2025

12/05/2025

12/04/2025

12/03/2025

12/02/2025

12/01/2025

12/01/2025

11/30/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category