Health with Integrity

09/06/2025

We are so honored when you stop by with your pet ! Here are a few recent friends who stopped by visit . Did you know that pets can enjoy essential oils too ?

Here are some examples:

Diffuse doTERRA Lavender in situations of occasional stress
Use doTERRA Tamer® on your pet’s belly for a soothing massage
Use doTERRA InTune® to provide a calming, uplifting aroma
Dr. Janet Roark, Veterinarian, recommends the best rule of thumb is to “Keep it Simple and Safe.” Here are Dr. Roark’s suggestions for how to safely utilize your essential oils with your pet:

Stick with pre-diluted oils
If you want to dilute more, use 1-3 drops per 5 mL carrier oil.
For diffusing, use only 3-4 drops of an essential oil in an area where your pet cannot knock it over.
Pro Tip: Keep the door open to allow your pet to come and go as they please.
Avoid Tea Tree (Melaleuca) and Wintergreen topically, internally, and aromatically with cats and dogs.
Tea Tree and Wintergreen cannot be used internally for humans as well.
Use common sense when applying to your pet.
Pro Tip: The same recommendations for people apply to pets. If you wouldn’t apply it to your body in a specific way, don’t do it on your pets.
Avoid photo-sensitive oils when your animal is in the sun.

Don’t be afraid to use essential oils on your pet, just be sure to “Keep it Simple and Safe!”

Over 85 million US families have a pet in their home. That’s roughly 68% of US households with a pet which often needs direct care for their needs. It’s important to have a veterinarian to provide needed care for your pet. YOU can also offer support in non-emergency situations with essential oils. You can always consult your veterinarian about using oils with your pet.

If you see this post , please bring your pet down to Health with Integrity for a photo and some instagram gifts .

#805

09/01/2025

Enjoy the benefits of doTERRA On Guard® Protective Blend in the convenient doTERRA On Guard+™ Softgels. The proprietary doTERRA On Guard blend—together with CPTG Certified Pure Tested Grade® Black Pepper, Oregano, and Melissa essential oils—offers a unique combination of benefits. Preclinical testing suggests the ingredients in doTERRA On Guard+ Softgels may support a healthy immune system, while also providing antioxidant benefits.*

Encapsulated in vegetarian tapioca softgels without carrageenan, doTERRA On Guard essential oil blend is ready to use at home or on the go.

Primary Benefits

doTERRA On Guard+ Softgels provide an easy and convenient way to enjoy the benefits of doTERRA On Guard Protective Blend in a vegetarian softgel.
doTERRA On Guard+ Softgels may help support healthy immune system function, according to preclinical data.*
doTERRA On Guard+ Softgels may protect against immune system threats, according to preclinical research.*

#805

08/29/2025

At Health with Integrity you will find , doTERRA essential oils and other wellness products, Crystals , Jewelry , Pemf therapy, Zyto scanner , plants and more .
If you are a plant lover stop by our shop and see if you can find our outdoor garden guardian , the frog 🐸. What should we name it ?

#805

08/25/2025

Are you ready to Glō?

We have a trio that provides a synergy of benefits to support your body with renewed energy and vitality in one convenient drink.

✅ Collagen
✅ Minerals
✅ Probiotics

Starting Monday, August 25 to Wednesday August 27th, the bundle of Pomegranate Cherry Advantage, Wild Strawberry Recharge, and PB Assist+ Sticks will be available while supplies last as a bundle.

We call it the Glō Up Bundle! 💪🏼💅🏽🧠✨

Click the link in our bio to order or stop by the shop  at 80 N Ocean Ave, Cayucos to pick up! ✨

#805

02/27/2025

Happening tomorrow!
2/27/25 - Thursday evening breathe work session with Tami Charvet from Central Coast Women Rising. 5:30 pm. This session is donation based and proceeds go to Woods Humane Society. We'd love to see you there! Health with Integrity, 80 N Ocean Ave, STE E, Cayucos. Please RSVP through the link below 👇🏻 💞

Experience breathwork, gentle movement, and coaching to find balance and harmony. Relax, recharge, and leave feeling centered and empowered.

02/16/2025

✨ANNOUNCEMENT!!✨
We’re thrilled to share that our beautiful friend and healer, Sheena, is back at HWI for 2 days offering Reiki, Chakra Rebalancing, Life Activation, and Magical Crystal Rites on Wednesday February 19th & Thursday February 20th! Message us here for Sheena’s contact info for questions and to book your appointment.

02/13/2025

We have a fun weekend planned at HWI!✨
Saturday is our soap making workshop from 1-2 pm and Sunday is diffuser bracelet making from 12-4 pm with ! Walk-ins are welcome both days, but space is limited for Saturday Soaps. Heres the link to reserve your spot for Saturday Soaps https://forms.gle/mmFt2sc3eUmkpTpHA
See you this weekend!

11/09/2024

We have a fun little workshop from 1pm-2pm tomorrow (Saturday Nov 9th) at Health with Integrity in Cayucos! Join us for a Holiday Soap Make & Take with ShoGems!

Join us for a fun, hands-on Essential Oil class November 9th from 1-2 pm! Make your own Holiday essential oil soaps for yourself or for holiday gifts while learning about the health benefits of using CPTG essential oils in your home and personal care routines. Cost for this class is $10 per attendee...