Harvesting Sage, LLC

11/28/2025

We all have a reason to show up for ourselves.... what's yours?

11/26/2025

If you’re needing a post-holiday reset 🦃 I’d love to guide you through a breathwork session this
Sunday, November 30th- 3:30pm
at 132 Albany St, Cazenovia

Please register to hold your spot- https://www.harvestingsage.com/event-list

11/23/2025

Thank you , for welcoming me back for another coaching workshop.

I’m so grateful for everyone who showed up for a Holiday Energy Reset. ❄️

Wishing you all a peaceful, grounded, and joyful holiday season.

11/22/2025

Working with Sister Spell.Co has been such an amazing gift and I am so excited to be offering walk-ins (or registrations) at this magical location for The Emotion Code® and/or Reiki!

As always, please reach out with any questions.

11/22/2025

…and acting surprised every time.

We usually know what makes us feel good or not so great, and we still have the free will to choose what we want.

No shame, no rules… just noticing.

When you understand what your body needs, you get to make choices that actually support you, or choose the Peppermint Iced Mocha because it makes your soul feel good (in the moment).

I'd love to hear your "toxic trait"

11/20/2025

Every tear you release is a weight your body no longer has to carry.

When you let yourself cry or sit with any of your emotions, you’re not falling apart, you’re letting something heavy finally release. It’s your nervous system softening, your heart unclenching, and your whole-body choosing freedom over control.

11/19/2025

I had the honor of facilitating a private Breathwork party

There’s nothing like bringing your people together (family, friends, co-workers) for an experience that feels grounding, intentional, and truly connective.

A Breathwork party is definitely a thing and it can stand on its own or be part of your own designed retreat.
Want to change up the company Christmas Party or gift your family and friends an inspiring experience? Reach out and we can plan your party 🎉

11/18/2025

11/18/2025

If you’ve been feeling overwhelmed, burnt out, disconnected, or just craving a moment to breathe… you’re not alone. And you don’t have to navigate this season by yourself.

Every Harvesting Sage service is implemented to help you slow down, soften, and come back home to your body.

We are stepping into a season of turning inward. It's a natural time for reflection, healing, and reconnecting with what you truly need.

If your body is calling out for a shift towards peace and calm… I’d love to support you.

Link in bio to explore services or book a session.