A Mindful Life Counseling Services

A Mindful Life Counseling Services We provide counseling in a warm and friendly way. We use many different methods of therapy to help you heal and make the changes you need.

Serving ages 2-102 in our Cedar City offices. Telehealth is available for all of Utah. Our knowledgeable and personable therapists are here to help you reach your therapy goals! We specialize in working with adults and children with attachment issues, trauma, PTSD, cPTSD, anxiety, depression, OCD, neurodivergence (ADD, ADHD, ASD), behavior addictions, and child/parent behavior issues. All therapists are Level 1 trained in Internal Family Systems. They also are trained through the advanced level in Expressive Sandtray. All therapists offer Child-Centered Play Therapy. Parent-Child Interaction Therapy is only available in Richfield office. EMDR and Attachment Evaluations are only done in the Cedar City office. Please contact us for more information about specific modalities/services. We're happy to see if we are a good fit for you, and we look forward to working with you!

09/23/2025
07/10/2025

Upcoming training for therapists!

05/25/2025
04/08/2025
04/08/2025
04/01/2025
03/21/2025
03/20/2025
03/18/2025
03/16/2025
03/15/2025

Address

210 N 300 W, Suite 100
Cedar City, UT
84721

Telephone

+14356918086

Website

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