Ben Reynolds - Licensed Massage Therapist

05/09/2022

Been knotty lately? Come on over to Pura Vida Salon and Spa! Book with me @ puravidasaloncf.com

Hi! I'm Ben Reynolds, a Licensed Massage Therapist specializing in Trigger Point Therapy, Cupping, a

03/30/2022

Hey all!!! I'm super excited to announce that the winner of the 60 min massage and the Redken Brews gift set is none other than... 🥁🥁🥁

🎉 Elizabeth Haack! 🎉

Congratulations Elizabeth!!! You'll receive a message shortly detailing how to redeem your prize!!!

03/28/2022

Got pain? I gotchu fam. Hmu @ (319) 230-0780 or puravidasaloncf.com

03/21/2022

🚨🚨 Stay tuned!!! 🚨🚨 New sale coming this April!!!

puravidasaloncf.com (319) 230-0780

03/09/2022

Hey all! I'm super excited to announce my new 🎁giveaway!!🎁 Share, comment, or react to enter for your chance to win a 🆓FREE🆓 60 minute massage with yours truly and this professional Redken Brews gift set!

The winner will be announced March 29th!! 😁

03/08/2022

Hey all! Recently, I've received a TON of great questions about Cupping, its benefits, and what conditions it can treat. To help clear some things up, I made a list of the Top Five Benefits to Cupping!

#1. Scar tissue treatment. Have scars or stretch marks? Cupping can help break up scar tissue and assist in the healing process.

#2. Inflammation management. When our bodies are injured or under stress, pain and inflammation is inevitable. Cupping has been shown to help dissipate unwanted inflammation and reduce myofascial pain.

#3. Low back pain relief. Low back pain the number one cause of disability worldwide, and more than 3 million people in the US suffer from the condition annually. Cupping has been proven to help alleviate pain associated with the muscles of the lower back.

#4. Increased range-of-motion in injured joints. Sports-related injury? Cupping can help deal with restrictive myofascial adhesions and restore the functionality of your joints.

#5. Headache relief. When our neck and shoulder muscles are tight, stress headaches can become an everyday nuisance. Cupping to the neck and shoulders can help reduce and even eliminate headaches.

If you have any questions, please feel free to email me at benreynoldslmt@gmail.com. To book a cupping session with me, call (319) 230-0780 or go online at puravidasaloncf.com

03/04/2022

Still some spots open! Go to puravidasaloncf.com or call (319) 230-0780 to book today!

02/28/2022

Did someone say "New Room?" 👀

Need some interior decorating advice tho. Any ideas?

02/27/2022

It's true!!!! Still have plenty of openings for next week! Come on in and get some much-needed rest and relaxation

Receive FREE cupping with any massage with our massage therapist Ben Reynolds!

Teachers, child care providers and educational support staff we Thank You!!! ✏️ 📚
Receive 20% off a massage with Ben Reynolds or Lynn Wickwire for the Entire month of March! And the savings doesn’t end there!
Save 20% on spray tans, lash lifts, lash extensions, brow lamination and facials!

02/27/2022

01/29/2022

Low back pain is now the leading cause of disability worldwide. Massage therapy, including Cupping and Trigger Point Therapy have been proven effective at relieving such symptoms.

Call (319) 230-0780 or go online at puravidasaloncf.com to book with me and get relief.

https://pubmed.ncbi.nlm.nih.gov/31760207/

The objective of this study was to evaluate if a single session of real or placebo cupping therapy in patients with chronic low back pain would be enough to temporarily reduce pain intensity and functional disability, enhancing their mechanical threshold and reducing local skin temperature. The outc...

07/16/2021

Hey all! I have bookings available 12pm-3pm TOMORROW. DM me if interested.

07/09/2021

Updated my availability so now I'm available Wed-Sat!!! Visit puravidasaloncf.com to book now!

05/04/2021

Appointments available this week!!! First time clients receive $10 off their first appointment!!! Visit puravidasaloncf.com today!

04/05/2021

Hey hey everybody!! I have appointments available today! Call (319) 230-0780 or visit puravidasaloncf.com to schedule your visit! I can't wait to see you!