11/14/2025
Now is a great time to build a sick kit so that you have the supplies when you need them! It could also be a great time to ask your parents to help you build one when you go home for break.
You can use any brand or generic version, we just showed the most common types of each. Here are our recommendations:
-Thermometer
-Tissues
-Acetaminophen (Tylenol)
-Ibuprofen (Advil)
-Cold/Flu Medicine (Mucinex, Sudafed, Nyquil/Dayquil)
-Throat lozenges (Halls, Ricola)
-GI Upset Medicine (Pepto Bismol, Tums, Imodium)
-Food: Ginger Ale, Soup, Crackers, Electrolyte Drink (Gatorade, Body Armor, Powerade)
If you are feeling sick call us at 319-273-2009 to schedule an appointment.