What are the opening hours?

Monday 11:30am - 1:15pm 5:15pm - 8:30pm Tuesday 9:30am - 11:15am 5:15pm - 8:15pm Wednesday 8:45am - 10:30am 5:15pm - 7:15pm Thursday 9:30am - 11:15am 5:15pm - 8:30pm Friday 8:45am - 10:45am 4:30pm - 6:15pm Saturday 8:30am - 10:30am Sunday 4:30pm - 6:15pm

New Dawn Yoga

Offering hot, warm and non-hot yoga. Offers include various vinyasa styles, sculpt, gentle yoga, yin yoga, and workshops for the Cedar Valley.

Find us as an exterior mall suite between Hy-Vee and the main mall entrance. Yoga studio located in the heart of Cedar Falls. Serving you with yoga, hot yoga, yin yoga, barre classes, and workshops for mind and body.

12/17/2025

This holiday season, we hope you join us in supporting this local nonprofit doing incredible work in changing the stats for our local foster children.

Cedar Valley Angels wraps foster children and their families with support and love in a variety of ways, including their Love Box program.

Can't make it to one of our donation based classes, but want to donate? We will have a donation jar for cash and a donation box for items at the studio up until Anna's noon class on the 2nd of January. New Dawn will be matching cash donations, up to $500 💚

Cedar Valley Angel's Wishlist for their Love Box program:
💚 Laundry detergent
💚 Sports equipment (soccer balls, baseball gloves, cones, etc.)
💚 STEM activities
💚 Baby dolls
💚 Feminine products
💚 Deodorant
💚 Non-perishable food items
💚 Snacks
💚 Teen graphic tees
💚 Winter gear - hats, mittens, etc
💚 Anxiety/mindfulness journals for kids/teens

More about Cedar Valley Angels' Mission:

INTENTIONAL GIVING:
Give thoughtful and personalized resources, gifts, and care packages that meet the real needs of the child and their entire family.
RELATIONSHIP BUILDING:
Devote time and energy to fostering healthy relationships that promote healing through connections and interpersonal bonding.
MENTORSHIP:
Equip and empower the youth in our programs to be prepared for independent living, accomplish tailored goals, build connections, and reach their fullest potential.

As always, thank you for being a part of the New Dawn community 💚

12/16/2025

Our holiday schedule 💚

After some good conversations in studio, we've decided to host a Donation Based Candlelit Christmas Day Class. We will be raising funds & supplies for Cedar Valley Angels - supporting local foster care families.

Our NYE Rave Class will also be donation based for Cedar Valley Angels 💚

More info to come!

12/11/2025

If you would attend a class on Christmas day, please comment below what time and what type of class you'd like! 🎁

Hot Vinyasa? Warm Slow Stretch? Candlelit Yoga?
10am? Noon? Evening?

This is my "I don't know what I'm doing" face 😜

We did a little poll on our story and it seems like you all want a class on Christmas Day - but what type and what time?? Help me out! Please comment below or message us 💚

If we end up having a Christmas class, it will be donation based towards a local charity 🥰
Whether we end up having class on Christmas or not, we are planning another donation based class on NYE! Yes - the black lights are coming back 🎉

12/09/2025

Wondering where to land? With our new class names, it's easier than ever to find your perfect fit. 💚

12/06/2025

Giving the plows a little extra time to get around tomorrow morning, but our remaining 3 classes are on ✨️

12/04/2025

A reminder for this holiday season: Live in Your Light 💛

Thank you to Julia's 5:45 crew for playing along 🥰

12/02/2025

Our deals end today at 11pm!

https://app.glofox.com/portal/?fbclid=IwY2xjawOaya1leHRuA2FlbQIxMABicmlkETFVRmNFcHU1WXM0anA0YnhVc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnP_sb5Hdh164-0dflNxn3oBLoponxkKbYcB-0toHSbEvIuPR3BmCqpsp82m_aem_bmQ1iWteHXiZZdmqtMkJwA #/branch/66abff03e748f48e7c0627b7/memberships

12/01/2025

Tomorrow is your last day to grab these deals!

https://app.glofox.com/portal/?fbclid=IwY2xjawOW2XlleHRuA2FlbQIxMABicmlkETEzd0k5dzA3eG5LdUQ4UWFsc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrToROkFqZ_20FcfbDwIKbept3TzqsphZF6GwLMWmBi3Y8eEv92WjZ7Z00X7_aem_vrLnfRL7-WbJxGaZ2IzwEA #/branch/66abff03e748f48e7c0627b7/memberships

11/30/2025

Hey y'all- Anna here. Although the snow ends early morning, the winds will be causing snow drifts until noon. I am hoping to see you all safely tomorrow afternoon/evening!

At 4pm, I'm teaching Uplifting Hot Vinyasa instead of Hatha Yoga. A little peace offering to those of you missing your flows this weekend. Don't let the new class name spook you. Think fun beats with a dynamic flow. 💫

Just wanna chill? Come to Candlelit Yoga at 6pm 💚

11/29/2025

This Small Business Saturday, we're making it easy to help that friend or family member get to a class who's been saying they need to try it out now for... ⌚👀

Link to purchase: https://square.link/u/lAx9nBGR

With our new schedule, there are even more opportunities for new comers to feel like they fit right in. Our warm candlelit classes during the week will be so chill you can eat dinner first and still feel comfortable participating in practice. The perfect toe-dip into what we offer, without being overwhelming to beginners 💚

Take advantage of our current class pack deals by purchasing one of the associated dollar amounts: 5 classes for $55, 10 classes for $100, 15 classes for $140 or 25 classes for $225. You can also choose our unlimited options & ask to change the start date to the date they'll be gifted! The same thing goes for class packs. These deals end after Tuesday 12/2, but this link will work all season: https://square.link/u/lAx9nBGR

OR! Type in any dollar amount you'd like! Dollar amounts act as a true gift card and never expire. They can be used at any point for any reason, including during future sales, for merchandise or workshops.

This is also a great option for anyone having troubles with Glofox - gift it to yourself & have Anna's help getting them on your account!

With any option, Anna can load it onto the account or mail out a gift card. No special trips to the studio or phone calls trying to catch Anna next to her computer. Supporting your local yoga studio has never been so easy 😘

Thank you to everyone who keeps our space going! We wouldn't be here without our incredible community 💚

11/29/2025

We are bummed we can't host you all this Small Business Saturday!

Please still consider supporting our space today through current sales on our class pack & unlimited memberships: https://app.glofox.com/portal/?fbclid=IwY2xjawOW2XlleHRuA2FlbQIxMABicmlkETEzd0k5dzA3eG5LdUQ4UWFsc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrToROkFqZ_20FcfbDwIKbept3TzqsphZF6GwLMWmBi3Y8eEv92WjZ7Z00X7_aem_vrLnfRL7-WbJxGaZ2IzwEA #/branch/66abff03e748f48e7c0627b7/memberships

Address

College Square Mall/6301 University Avenue
Cedar Falls, IA
50613

Opening Hours

Monday	11:30am - 1:15pm
	5:15pm - 8:30pm
Tuesday	9:30am - 11:15am
	5:15pm - 8:15pm
Wednesday	8:45am - 10:30am
	5:15pm - 7:15pm
Thursday	9:30am - 11:15am
	5:15pm - 8:30pm
Friday	8:45am - 10:45am
	4:30pm - 6:15pm
Saturday	8:30am - 10:30am
Sunday	4:30pm - 6:15pm

Telephone

+13192396414

Website

http://www.newdawnhotyoga.com/

Alerts

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