FIT Cedar Falls

FIT Cedar Falls FIT offers two 24hr locations in Cedar Falls. The mission of FIT is to inspire accountability and respect the diversity of all individuals. A FIT LIFE!

Our Fit university location offers child care, weekly fitness classes, state-of-the-art weight room equipment, vending, charging stations, infrared saunas, showers and lockers. We share the goal of fostering a mutual partnership through our actions, words and facility improvements to help our members achieve balance in health and wellness through our three core principles:

1. Accepting of all people
Our organization will be recognized first for our exceptional customer service through respecting all who choose to take their journey with us. Specifically, we always allow individuals to sign up for fitness classes, regardless of the point in time of a session. We will support the goals of all members by providing a wealth of assets, such as an interactive app and an intimate tour and explanation of gym resources.

2. Respecting the fitness journey
Health and wellness is a lifelong journey. This rings true regardless if one is a top athlete or a novice. It is this understanding that separates our organizationโ€™s methodology of capturing the attention and inspiring our clients. We recognize that one's fitness journey can take breaks, experience gaps or a prolonged period of inactiveness. We never condemn our clients, instead, we look for unique ways to improve their experience.

3. Making a difference through family
To be a family, we must orient ourselves, design our facilities and evolve to become a fluid and welcoming place for our members. At no time does our facility and programs feel unwelcome to members. Members with younger children will be provided a clean and safe childrenโ€™s area with a team of dedicated professionals who understand there is not a more precious responsibility bestowed on them than caring for a memberโ€™s child. Aging members will feel welcomed through the promotion of the importance of exercise and attainable goals. Our objective above all is to retain a family mentality that allows our clients to thrive in their journey during hardships. To get the best of our members, we must give the best of ourselves. We will continue to lead in our culture by helping all people live a better life.

๐Ÿ“ฃ ๐“๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ โ€” ๐ฅ๐š๐ฌ๐ญ ๐œ๐ก๐š๐ง๐œ๐ž ๐ญ๐จ ๐ฌ๐š๐ฏ๐ž ๐ญ๐ก๐ข๐ฌ ๐Œ๐š๐ซ๐œ๐ก!๐ŸDonโ€™t miss your final week to take advantage of our Teacher Appreciation of...
03/24/2026

๐Ÿ“ฃ ๐“๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ โ€” ๐ฅ๐š๐ฌ๐ญ ๐œ๐ก๐š๐ง๐œ๐ž ๐ญ๐จ ๐ฌ๐š๐ฏ๐ž ๐ญ๐ก๐ข๐ฌ ๐Œ๐š๐ซ๐œ๐ก!๐Ÿ

Donโ€™t miss your final week to take advantage of our Teacher Appreciation offerโ€”just $10 for a 30-minute robotic massage (thatโ€™s $20 in savings)! ๐Ÿฆพ๐Ÿฆพ

As a small thank you, weโ€™re inviting all Cedar Valley teachers to relax, recharge, and experience the most advanced recovery in wellness ๐Ÿฆพ๐Ÿ’†โ€โ™€๏ธ

๐ŸŒŸ ๐Ÿ‘๐ŸŽ-๐Œ๐ข๐ง๐ฎ๐ญ๐ž ๐‘๐จ๐›๐จ๐ญ๐ข๐œ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž โ€” ๐Ž๐ง๐ฅ๐ฒ $๐Ÿ๐ŸŽ ๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฒ๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ, ๐ซ๐ž๐ฌ๐ž๐ญ, ๐š๐ง๐ ๐Ÿ๐ž๐ž๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ž๐ฌ๐ญ.

๐Ÿ“… Unlimited sessions through March (last week!)
๐Ÿ“ Fit Courts โ€“ 924 Viking Rd
๐Ÿ“ฒ Book on the app or online:https://www.aescape.com

๐Ÿง‘โ€๐Ÿ’ป ๐๐ซ๐จ๐ฆ๐จ ๐œ๐จ๐๐ž- APPRECIATIONBYAESCAPE10

๐“๐š๐ค๐ž ๐ญ๐ข๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐˜๐Ž๐”. ๐˜๐จ๐ฎโ€™๐ฏ๐ž ๐ž๐š๐ซ๐ง๐ž๐ ๐ข๐ญ.

*๐˜—๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ค๐˜ช๐˜ฑ๐˜ข๐˜ฏ๐˜ต๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฏ๐˜ฐ ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ ๐˜ฃ๐˜ข๐˜ฅ๐˜จ๐˜ฆ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ณ๐˜จ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜จ๐˜ถ๐˜ญ๐˜ข๐˜ณ ๐˜ข๐˜ฎ๐˜ฐ๐˜ถ๐˜ฏ๐˜ต

โณ Ends soonโ€”donโ€™t wait to treat yourself!

๐ŸŒž ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐š๐ฆ๐ฉ๐ฌ ๐€๐ซ๐ž ๐‡๐ž๐ซ๐ž! ๐Ÿ€๐ŸGet ready to learn, compete, and grow this summer with elite instruction for athletes ...
03/23/2026

๐ŸŒž ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐š๐ฆ๐ฉ๐ฌ ๐€๐ซ๐ž ๐‡๐ž๐ซ๐ž! ๐Ÿ€๐Ÿ
Get ready to learn, compete, and grow this summer with elite instruction for athletes of all ages and skill levels!

๐Ÿ”ฅ ๐Ÿ€๐๐š๐ฌ๐ค๐ž๐ญ๐›๐š๐ฅ๐ฅ ๐‡๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ:
โ–ช๏ธ๐“๐ก๐š๐ ๐๐ž๐œ๐ค ๐๐š๐ฌ๐ค๐ž๐ญ๐›๐š๐ฅ๐ฅ ๐‚๐š๐ฆ๐ฉ โ€“ Focus on fundamentals, skills, and game IQ. All proceeds benefit the Hansen Family.
โ–ช๏ธ๐’๐ก๐š๐ง๐ž ๐‡๐ž๐ง๐ง๐ž๐ง ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ โ€“ High-intensity, detail-oriented coaching to take your game to the next level. (Registration coming soon)
โ–ช๏ธ๐๐ž๐ง ๐‰๐š๐œ๐จ๐›๐ฌ๐จ๐ง ๐๐š๐ฌ๐ค๐ž๐ญ๐›๐š๐ฅ๐ฅ ๐‚๐š๐ฆ๐ฉโ€“ Learn team concepts, leadership, and advanced strategies from the UNI head coach himself.
โ–ช๏ธ๐๐ซ๐ž๐š๐ค๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐๐š๐ฌ๐ค๐ž๐ญ๐›๐š๐ฅ๐ฅ ๐‚๐š๐ฆ๐ฉ โ€“ Nationally recognized curriculum for skill mastery, confidence, and competitive play.

๐Ÿ ๐•๐จ๐ฅ๐ฅ๐ž๐ฒ๐›๐š๐ฅ๐ฅ ๐‡๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ:
โ–ช๏ธ๐‘๐ž๐ž๐ฌ๐ž ๐๐จ๐จ๐ญ๐ก ๐•๐จ๐ฅ๐ฅ๐ž๐ฒ๐›๐š๐ฅ๐ฅ ๐‚๐š๐ฆ๐ฉ โ€“ Positional training, technique refinement, and on-court communication from a standout UNI setter.

๐Ÿ’ก ๐–๐ก๐ฒ ๐‰๐จ๐ข๐ง?
-Improve your fundamentals
-Gain exposure to different coaching styles
-Build confidence for your next season

โณ๐’๐ฉ๐จ๐ญ๐ฌ ๐š๐ซ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐! ๐ƒ๐จ๐งโ€™๐ญ ๐ฆ๐ข๐ฌ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐š๐ง๐œ๐ž ๐ญ๐จ ๐ญ๐ซ๐š๐ข๐ง ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ. ๐’๐ž๐œ๐ฎ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐š๐ง๐ ๐ฅ๐ž๐ฏ๐ž๐ฅ ๐ฎ๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐š๐ฆ๐ž! Click the links to learn the details about each camp. โœ…

๐Ÿ”—๐Ÿ”—๐Ÿ”—๐Ÿ”—๐Ÿ”—๐Ÿ”—๐Ÿ”—
๐๐ž๐œ๐ค -
https://docs.google.com/forms/d/e/1FAIpQLSdT3IW7YX7s-ZukyRfYnJ4l_KzW8SjE3nFcSEIIfHTKBj2gGQ/viewform
๐‰๐š๐œ๐จ๐›๐ฌ๐จ๐ง -
https://register.ryzer.com/camp.cfm?id=319778
๐๐จ๐จ๐ญ๐ก - https://docs.google.com/forms/d/e/1FAIpQLSdlLNdlRgErjxBhydJ2Aj6FDP4hagm_3kntXjsWdgkIrcKY_w/viewform?pli=1
๐๐ซ๐ž๐š๐ค๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก -
https://www.breakthroughbasketball.com/camps/cities/cedar-falls-ia.html

๐Ÿ”ฅ ๐—Ÿ๐—ฒ๐˜๐˜€ ๐—ฎ๐—ฑ๐—ฑ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐— ๐—ฎ๐—ฑ๐—ป๐—ฒ๐˜€๐˜€ ๐Ÿ€This is your sign to get in the game. We are 3 months out from summer! ๐Ÿ’ช๐™‡๐™ค๐™˜๐™  ๐™ž๐™ฃ ๐™ฉ๐™๐™ž๐™จ ๐™ค๐™›๐™›๐™š๐™ง:๐Ÿ€๐Ÿฏ...
03/20/2026

๐Ÿ”ฅ ๐—Ÿ๐—ฒ๐˜๐˜€ ๐—ฎ๐—ฑ๐—ฑ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐— ๐—ฎ๐—ฑ๐—ป๐—ฒ๐˜€๐˜€ ๐Ÿ€
This is your sign to get in the game. We are 3 months out from summer! ๐Ÿ’ช

๐™‡๐™ค๐™˜๐™  ๐™ž๐™ฃ ๐™ฉ๐™๐™ž๐™จ ๐™ค๐™›๐™›๐™š๐™ง:
๐Ÿ€๐Ÿฏ ๐™ˆ๐™ค๐™ฃ๐™ฉ๐™๐™จ ๐™›๐™ค๐™ง $๐Ÿ๐Ÿ‘๐ŸŽ
๐Ÿšซ ๐™‰๐™ค ๐™€๐™ฃ๐™ง๐™ค๐™ก๐™ก๐™ข๐™š๐™ฃ๐™ฉ ๐™๐™š๐™š
๐Ÿ’ฐ ๐™Ž๐™–๐™ซ๐™š ๐™ช๐™ฅ ๐™ฉ๐™ค $๐Ÿ‘๐Ÿ”

๐˜ฝ๐™ช๐™ฉ ๐™ž๐™ฉ ๐™œ๐™š๐™ฉ๐™จ ๐™—๐™š๐™ฉ๐™ฉ๐™š๐™งโ€ฆ ๐Ÿ‘‡
โšซ 24/7 access to both facilities
โšซ Two locations
โšซ State-of-the-art weight room equipment
โšซ FREE fitness classes with membership
โšซ Showers & lockers
โšซ Six sport courts
โšซ Free WiFi
โšซ Vending for protein & pre-workout
โšซ Child care available
โšซ Access to personal training
โšซ Charging stations
โšซ Infrared saunas
โšซ Cold tubs

๐™€๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช ๐™ฃ๐™š๐™š๐™™. ๐˜ผ๐™ก๐™ก ๐™ž๐™ฃ ๐™ค๐™ฃ๐™š ๐™ฅ๐™ก๐™–๐™˜๐™š.
๐Ÿ‘‰ ๐˜ฟ๐™ค๐™ฃโ€™๐™ฉ ๐™ฌ๐™–๐™ž๐™ฉโ€”๐™ฉ๐™๐™ž๐™จ ๐™™๐™š๐™–๐™ก ๐™ฌ๐™ค๐™ฃโ€™๐™ฉ ๐™ก๐™–๐™จ๐™ฉ ๐™ก๐™ค๐™ฃ๐™œ. ๐™Ž๐™ž๐™œ๐™ฃ ๐™ช๐™ฅ ๐™ฉ๐™ค๐™™๐™–๐™ฎ ๐™–๐™ฃ๐™™ ๐™œ๐™š๐™ฉ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™œ๐™–๐™ข๐™š.

https://fitcedarvalley.com/signup/

*Brivo pass required for door access
*No refunds or exchanges
*Not valid on previous purchases

โญ๏ธ ๐Œ๐„๐Œ๐๐„๐‘ ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“-โญ๏ธ This weekโ€™s spotlight is dedicated to Josh & Haley!Hi! Weโ€™re Haley and Josh. We have been FIT mem...
03/18/2026

โญ๏ธ ๐Œ๐„๐Œ๐๐„๐‘ ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“-โญ๏ธ
This weekโ€™s spotlight is dedicated to Josh & Haley!

Hi! Weโ€™re Haley and Josh. We have been FIT members for almost 3 years. Haley is a kindergarten teacher and Josh is a financial advisor for Oak Wealth Partners. When weโ€™re not at the gym, we love to travel, cook and spend time with our cat Izzy.

๐‡๐จ๐ฐ ๐ก๐š๐ฌ ๐ก๐š๐ฏ๐ข๐ง๐  ๐ž๐š๐œ๐ก ๐จ๐ญ๐ก๐ž๐ซ ๐š๐ฌ ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ๐ฌ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ž๐ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ?
No matter what our day is like we can always come together during a workout. Weโ€™re not just supporting each other, weโ€™re actively helping each other become better each time.

๐‡๐จ๐ฐ ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐ ๐ž๐ญ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฐ๐จ๐ซ๐ฅ๐?
Exercising has always been a part of our lives! We both played sports and were in the gym from an early age. After high school and college athletics, we continued to make exercise a priority.

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ฐ๐จ๐ซ๐ค ๐จ๐ฎ๐ญ ๐๐š๐ฒ ๐จ๐ซ ๐ญ๐ฒ๐ฉ๐ž ๐จ๐Ÿ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž?
We love a good leg day, but outside of the gym we love to hike!

https://fitcedarvalley.com/sign-up/

๐‡๐จ๐ฐ ๐ฅ๐ฎ๐œ๐ค๐ฒ ๐š๐ซ๐ž ๐ฐ๐ž?! ๐Ÿ€ ๐๐ž๐š๐ซ๐ฅ ๐“๐ž๐š is stopping by TONIGHT with samples of their Irish Lemonade after Vickiโ€™s Upper Body Blas...
03/17/2026

๐‡๐จ๐ฐ ๐ฅ๐ฎ๐œ๐ค๐ฒ ๐š๐ซ๐ž ๐ฐ๐ž?! ๐Ÿ€

๐๐ž๐š๐ซ๐ฅ ๐“๐ž๐š is stopping by TONIGHT with samples of their Irish Lemonade after Vickiโ€™s Upper Body Blast at 5:30 PM! ๐Ÿ’ช๐Ÿ€๐Ÿ‘€

๐‚๐š๐งโ€™๐ญ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ ๐›๐ฎ๐ญ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ฐ๐š๐ง๐ญ ๐š ๐Ÿ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐ญ๐ซ๐ž๐š๐ญ? ๐๐จ ๐ฐ๐จ๐ซ๐ซ๐ข๐ž๐ฌโ€”๐…๐ˆ๐“ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐ ๐ž๐ญ ๐Ÿ๐ŸŽ% ๐จ๐Ÿ๐Ÿ ๐š๐ฅ๐ฅ ๐๐ซ๐ข๐ง๐ค๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐š๐ญ ๐๐ž๐š๐ซ๐ฅ ๐“๐ž๐š!

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ฆ๐˜. ๐—ฃ๐—ฎ๐˜๐—ฟ๐—ถ๐—ฐ๐—ธโ€™๐˜€ ๐——๐—ฎ๐˜†! ๐Ÿ’š
Don't forget to snap a picture by the photo area at FIT University and tag us in it ! ๐ŸŒˆ
https://fitcedarvalley.com/schedule/

Add to our already great lineup of camps coming your way this spring & summer by adding yours to the mix! ๐Ÿ€๐Ÿโšฝ๏ธ๐Ÿ“๐ŸคผWeโ€™re cu...
03/17/2026

Add to our already great lineup of camps coming your way this spring & summer by adding yours to the mix! ๐Ÿ€๐Ÿโšฝ๏ธ๐Ÿ“๐Ÿคผ

Weโ€™re currently looking for camp hosts to help fill our remaining weeks. If youโ€™ve been thinking about running a camp, nowโ€™s the time!

Donโ€™t waitโ€”reach out to Brayden today to talk about what arrangement we can help set up for you. Letโ€™s make this season our best one yet!

๐–๐ก๐ฒ ๐‡๐จ๐ฌ๐ญ ๐˜๐จ๐ฎ๐ซ ๐‚๐š๐ฆ๐ฉ ๐š๐ญ ๐…๐ข๐ญ ๐‚๐จ๐ฎ๐ซ๐ญ๐ฌ?
โœ”๏ธ Six Sport Courts (including 3 full-size basketball courts)
โœ”๏ธ Scoreboards on-site
โœ”๏ธ Volleyball nets & referee stands
โœ”๏ธ 20+ tables for registration, merch, or events
โœ”๏ธ Ample seating โ€” 9 bleachers + 240 chairs
โœ”๏ธ Concession area
โœ”๏ธ Two large parking lots for easy access
โœ”๏ธ Spacious, clean bathrooms
โœ”๏ธ Top-notch Court Director to assist during your event
โœ”๏ธ Clean, well-maintained facility that reflects professionalism

๐Ÿ“ง courtrental@fitcedarvalley.com

https://fitcedarvalley.com/court-availabilty/

Please stay safe everyone! 5:30am class is cancelled due to blizzard conditions! โ„๏ธ ๐Ÿ’จ
03/16/2026

Please stay safe everyone! 5:30am class is cancelled due to blizzard conditions! โ„๏ธ ๐Ÿ’จ

03/13/2026

Thinking about becoming a member?? Scan the QR code in the video!๐Ÿฅณ

Or stop by our website to check us out and purchase a pass:
https://fitcedarvalley.com

Back in town for ๐’๐ฉ๐ซ๐ข๐ง๐  ๐๐ซ๐ž๐š๐ค? ๐Ÿ‘€ Donโ€™t let your workouts take a vacation.๐Ÿ”ฅ๐Ÿ ๐–๐„๐„๐Š ๐๐€๐’๐’ โ€” ๐‰๐”๐’๐“ $๐Ÿ๐Ÿ—(+tax) No fees. No contr...
03/12/2026

Back in town for ๐’๐ฉ๐ซ๐ข๐ง๐  ๐๐ซ๐ž๐š๐ค? ๐Ÿ‘€
Donโ€™t let your workouts take a vacation.

๐Ÿ”ฅ๐Ÿ ๐–๐„๐„๐Š ๐๐€๐’๐’ โ€” ๐‰๐”๐’๐“ $๐Ÿ๐Ÿ—(+tax)
No fees. No contracts. Just train.

At ๐…๐ˆ๐“, your pass unlocks:
โšซ 24/7 access to both facilities
โšซ 2 locations to train
โšซ State-of-the-art weight equipment
โšซ FREE fitness classes
โšซ Showers & lockers
โšซ 6 sport courts
โšซ Free WiFi
โšซ Protein & pre-workout vending
โšซ Child care available
โšซ Access to personal training

Whether you're home from college, visiting family, or just need a reset โ€” weโ€™ve got you covered.

๐Ÿ’ฅ ๐Ž๐ง๐ž ๐ฐ๐ž๐ž๐ค. ๐”๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ. $๐Ÿ๐Ÿ—.
https://clients.mindbodyonline.com/classic/ws?studioid=221305&stype=41&sTG=25&prodId=61300

๐“๐š๐  ๐ฒ๐จ๐ฎ๐ซ ๐’๐ฉ๐ซ๐ข๐ง๐  ๐๐ซ๐ž๐š๐ค ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ ๐Ÿ‘‡

โญ๏ธ ๐Œ๐„๐Œ๐๐„๐‘ ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“-โญ๏ธ This weekโ€™s spotlight is dedicated to Cameron!Iโ€™m Cameron and Iโ€™m 28 years old. I grew up in Rein...
03/11/2026

โญ๏ธ ๐Œ๐„๐Œ๐๐„๐‘ ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“-โญ๏ธ
This weekโ€™s spotlight is dedicated to Cameron!

Iโ€™m Cameron and Iโ€™m 28 years old. I grew up in Reinbeck but now live in the Cedar Valley. A good chunk of my free time is spent at Fit Courts but outside the gym I enjoy traveling, being around friends and family and pretending to be a good golfer.

๐–๐ก๐š๐ญ ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ญ๐จ ๐ค๐ž๐ž๐ฉ ๐ฒ๐จ๐ฎ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž๐ ๐š๐ญ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ?
For me the key is keeping each workout different. Adding variety helps me stay excited and motivated.

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ ๐จ๐š๐ฅ๐ฌ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ?
Right now Iโ€™m focusing on flexibility. I never used to take this seriously but doing hot yoga on a regular basis has had a very positive impact on my body.

๐–๐ก๐š๐ญ ๐ ๐จ๐ญ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ?
I get a lot of satisfaction pushing myself and the fitness world has endless ways for me to do so!

https://fitcedarvalley.com/sign-up/

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5911 University Avenue Suite 200
Cedar Falls, IA
50613

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Our Story

FIT has two convenient locations in Cedar Falls. FIT provides the following member benefits: free FIT classes, free towel service at the University location, free FIT KIDS, personal training, and 10% off select supplements. It's your one stop shop to looking good and feeling good!!