Thrive Chiropractic

11/21/2023

10/05/2021

Getting into a wellness routine that includes exercises that focus on strength and flexibility is a smart way to keep your body feeling young while promoting good posture - a true win-win.

Here’s why.

Strengthening exercises can help develop proper support for your joints and decrease overall postural stress. Incorporating stretches and exercise that focus on flexibility then help you body maintain the ability to move through its full range of motion.

10/04/2021

If you spend long hours each day in a single position - like sitting at a computer - it's important to take the time to take periodic breaks to stretch and move your body.

Remember, posture is dynamic, and stretching can help not only "reset" your posture, but also help keep your spine healthy and your energy levels up!

Scheduling a posture and movement assessment with us is also a smart idea to help ensure you remain as pain-free as possible no matter how you spend your days. Just give us a call - (319) 260-2188!

10/04/2021

Experts estimate that up to 80% of the population will experience back pain at some time in their lives. Take a step towards relief by calling us today at (319) 260-2188.

10/02/2021

Forward head posture affects millions and is estimated to result in neck pain for up to 75% of those affected.

10/01/2021

Nothing will make you happy until you choose to be happy.

09/30/2021

A positive outlook is the thing that will keep you going when times get tough.

09/30/2021

Keep it simple. Encourage your children to take breaks and stretch often. These are some of the best (and easiest) ways to help them break the bad habits that can lead to “Tech Neck.” And if your child spends alot of time online and begins experiencing neck pain or headaches, don’t hesitate to give us a call.

Our providers are experienced at evaluating children and creating kid-friendly care plans. Our doors are open, and we’re ready to help you and your family find long lasting, natural relief from “Tech Neck.”

09/29/2021

Football star Aaron Rogers grew up going to a chiropractor. Now he finds it to be one of his essential health habits. Schedule an appointment today at http://thrivecedarfalls.com/ and we'll help you stay in the game!

09/29/2021

Spending time on your favorite devices doesn’t mean that you start growing horns tomorrow. But, it does give an example of how and why we need to be smart about our posture and positioning when using our mobile devices. Encouraging your children to take a break and stretch is one of the best (and easiest) ways to break the bad habits that can lead to tech neck.

09/28/2021

It's not selfish to love yourself, take care of yourself, and make your happiness a priority. 😁