
08/14/2025
Experiencing neck or back pain, headaches, or muscle and joint pain from working at a desk all day? Here are some tips to tackle these problems:
đź’ˇTry taking breaks to walk around or stretch every hour.
đź’ˇSee if your office/workplace has options for standing desks or workstations.
đź’ˇFocus on improving your posture.
đź’ˇSee your chiropractor regularly!