Gentle Gym

Gentle Gym gG is 'chronic care reimagined'. A compassionate community, gym, program, education, social support

We’re excited to bring Gentle Circuit to Tuesday evenings starting in April! Come move with us, build friendships, and t...
03/20/2026

We’re excited to bring Gentle Circuit to Tuesday evenings starting in April!
Come move with us, build friendships, and try new exercises in a positive, guided environment.
Sign up on the Mindbody app or feel free to just show up—we can’t wait to see you!

CWC will remain cancelled this week! Continued prayers of healing!! You are welcome to come and gather on your own!
03/17/2026

CWC will remain cancelled this week! Continued prayers of healing!! You are welcome to come and gather on your own!

03/16/2026

Members just a reminder the pool was cleaned on Friday and with it being winter it takes a little longer to get back up to its normal 93°. You are certainly welcome to use the pool. It will be cooler than normal for a day or two.

So sorry but Coffee with Carrie is cancelled tomorrow. Prayers for Carrie to feel better!
03/11/2026

So sorry but Coffee with Carrie is cancelled tomorrow. Prayers for Carrie to feel better!

03/11/2026

There will be no Coffee with Carrie as Carrie is out sick but you are welcome to come gather on your own!

03/06/2026
gG Members, we need your help! We are missing our Red/Infrared panel that we left in The Living Room of the gG? Very wei...
02/26/2026

gG Members, we need your help! We are missing our Red/Infrared panel that we left in The Living Room of the gG? Very weird it's gone. Has anyone seen it or know where it may have gone?

No class tomorrow for Chair Yoga!
02/10/2026

No class tomorrow for Chair Yoga!

Class Update!

Tomorrow 2/11, we will NOT have Chair Yoga!

Have a great day!

Just a heads up!
01/28/2026

Just a heads up!

We have recently been making changes! With changes, sometimes come headaches!

Registration is open, if you happen to have any issues, please contact Brittney via email at btaylor@agapetherapy.com

We look forward to seeing you soon! 😀

💚💙
01/27/2026

💚💙

To our incredible gG community:Thank you for the generosity, compassion, and heart you showed this holiday season. Becau...
01/23/2026

To our incredible gG community:
Thank you for the generosity, compassion, and heart you showed this holiday season. Because of you, lives were touched in very real and meaningful ways.

Through the Giving Tree, over 30 blessing bags were created and shared, with more continuing to go out. Blankets, clothing, and bags were delivered to the Hospitality House, where they were deeply needed and gratefully received. Additional items are being shared with Elevate, and thoughtful gift bags were prepared for the Rise Up ladies from Hope City, offering warmth, care, and encouragement to women navigating major life transitions.

Every blanket, bag, glove, and gift was a reminder that people are seen, valued, and supported. This is what community looks like—and we are so thankful to be part of one that shows up with such love and purpose.

Thank you for giving, serving, and blessing others so generously.

Address

924 Viking Road
Cedar Falls, IA
50613

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 7am - 12pm

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Finding some direction amidst the confusion!

gentleGYM was designed for individuals who are trying to manage chronic conditions, in a nutshell. Agape Therapy is a privately owned physical therapy, hand therapy and wellness clinic in The Cedar Valley. We have been working to provide a comprehensive and robust opportunity for our community, to help them feel good and move better. There was a need to do something more than the standard physical therapy, and so the past few years we have been pruining and growing to get us ready for the next chapter. After exploring different options, 2016 brought the confirmation of a location and plan. So the gG was born!

Chronic conditions are often mishandled and are definitely expensive to manage. We trust the gentleGYM is the environment, community, and programming to make changes for this population! We are very excited for you to check it out!