Gentle Gym

11/09/2025

gG Members! We are 5 days away from celebrating our 6 year anniversary!
In celebration, we have been working hard behind the scenes to make improvements to your membership. We will be posting the next 5 days some very exciting things that are happening here at the gG for our members!

Before we release all the excitement, let's build the anticipation!
Comment below your favorite services, offerings or just things you appreciate about the gG!

05/09/2025

Fix-it minded gG friends, we have a massage chair that we would love your creative brain. The foot rest broke off its support. If you would like a challenge, please come take a look and see if you could fix it. The chair works but because the foot part is broke off we can’t use it. Pictures are hard to show the issue but if you came and looked at it, and looked at the back of the foot piece, you would see

03/09/2025

Join us at Agape Performance for Pelvic Floor 101!

27/08/2025

26/08/2025

September is right around the corner and we are so excited for all we have to offer. We are especially excited to announce and offer that Weight Lifting 101 will now be 4xs a week!

You will have the option to choose 2,3 or 4 days a week to lift and with 2 different times!

This class serves to a big variety of ages and abilities, and we can't wait to help you on your journey, sign up today!

https://agapetherapy.com/wellness-program-sign-ups/

21/08/2025

Come join Circuit40 and get stronger!!

Thanks Circuit40 (Brittney and Megan) for the Fireman’s Carry practice!! Comes in handy all the time!!

20/08/2025

Drew has years of experience training adults and young athletes. He is knowledgeable, dedicated, and pushes you outside your comfort zone to get stronger! Call 319-260-2240 to schedule a free wellness consult with Drew to learn more about personal training.

12/08/2025

We are hiring! One of our favorites, who we won't name quite yet is retiring soon so we need to work on filling her shoes! :)

01/08/2025

Happy 2 years Agape Performance!!!

29/07/2025

If you know Britta you know she is amazing?

Britta Adams, Licensed Mental Health Counselor, Cedar Falls, IA, 50613, I am a Licensed Mental Health Counselor (t-LMHC) providing individual therapy to adults 18+. I work with individuals dealing with anxiety & depression, life transitions, professional/career issues, relationship challenges, spiri...

25/07/2025

gG members you will notice some changes in the gym next time you come in. They are part of our fall enhancements to celebrate gG’s 6th Anniversary and Agape’s 40th Anniversary. The corner behind the wall now has the TRUE stretch. This corner will become a posture & mobility corner. Used similarly to how it is now with the big table. Routines will be put up. This creates space where the TRUE stretch was to enhance our Vision & Vestibular offerings. The Vibration Platform and round trampoline also were moved there. These two areas will continue to develop some over the coming weeks. Change can be hard for some, but we believe it can be good and for the good!! Thank you for your patience!!