Loving Arts Centre

03/21/2026

Echo…
78th Magical Experience
In the morning, I come out to my patio and sit and put my feet in the ground and feed the squirrels, ground squirrels, rabbits, and birds. It was especially exciting today because there were eight or more squirrels that were running around me and playing and having so much fun it was a joy to watch them.
But this evening, when I came out to sit out here, I heard some noises and I looked around, and the squirrels were laying on the ground looking in One Direction and I looked out on the street, and there was a squirrel that had been hit by a car. Then I realized there was a squirrel under my chair that was making the noise and it was crying. It must’ve been the mate of the squirrel that had been killed. It was a sad moment, cause I could feel the pain that the squirrel felt from losing their partner. Brought tears to my eyes.
What was magical was the squirrel was sitting next to me crying so I sent it love and all the other squirrels that were around me.  I also sent blessings to the squirrel that had died, then all the squirrels left. I did some research and found that we needed to lay the squirrel next to a tree so the other squirrels could mourn it.

03/20/2026

Echo...

03/19/2026

Echo...
motional safety is more than a feeling it is a biological necessity for the brain. Neuroscience shows that when people feel safe the brain can focus on learning, creativity, and healthy social connection. Without this sense of safety the nervous system stays on high alert which can affect mental health, relationships, and overall wellbeing.

Research indicates that emotional safety activates the parasympathetic nervous system which helps the body relax and recover. In this state stress hormones decrease, heart rate stabilizes, and the brain can process information more effectively. Feeling emotionally safe allows the prefrontal cortex, the part of the brain responsible for reasoning, empathy, and decision-making, to function optimally.

The opposite occurs when the brain perceives emotional threat. Chronic stress or unsafe environments trigger the amygdala, the brain’s alarm system, keeping the body in fight or flight mode. Over time this can impair learning, memory, and social interactions and contribute to anxiety or emotional dysregulation.

Creating emotional safety involves consistent support, empathetic communication, and reliable boundaries. For children, caregivers’ calm tone, reassuring words, and responsive behavior help regulate the developing nervous system. For adults, safe relationships, clear communication, and healthy social environments foster resilience and emotional balance.

Understanding the neuroscience behind emotional safety highlights why trust, connection, and predictability are essential. Small intentional actions that promote safety can strengthen the brain’s capacity to thrive, regulate stress, and build meaningful healthy relationships.

Join my Workshop:
28 March 2026 - 9AM-6PM
NeuroSomatic Breath Repatterning™ Full Day Workshop
Number Seven, O2 Centre, 255 Finchley Rd, NW3 6LU

🎟️ Tickets: https://lnkd.in/etJBhTw9

Learn to:
✅ Generate emotional safety on demand
✅ Discharge old threat patterns
✅ Recode relationships through ventral vagal dominance
✅ Build CEO-level regulation

If you know your system has been running on survival for too long, this is your invitation. Join me on 28 March and give your nervous system one full day to reset, release, and remember how health actually feels.

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03/16/2026

Echo...
78th Magical Experience
It was a beautiful summer day on my acreage, so I went outside to lay in the sun and meditate. My daughter at the time was around 4 or 5 years old. She was running around trying to catch butterflies. She came to me and said, "mom, I want to pet the butterfly." I told her to ask the butterfly if she could pet it and put your hand out. She stood there for a few minutes asking the butterfly. I watched and soon a butterfly flew into her hand an she pet it. This made me smile watching her. This shows we can communicate even with butterfly's. Nature is amazing!

03/15/2026

Echo...
Ancient Egyptian and Biblical texts described a powerful people called the Hittites, but historians searched for them for centuries without finding a single city or monument.
Many scholars eventually concluded the Hittites were legendary, a people that never really existed. That changed in the early 1900s when archaeologists uncovered the ruins of Hattusa, along with thousands of clay tablets describing a powerful Bronze Age empire that once rivaled Egypt itself.
For centuries historians believed the Hittites were fictional. Then an entire civilization emerged from the ground.
Which raises an interesting question… if experts were wrong about something this big, what else might history still be wrong about?

03/14/2026

Echo...
The Songs That Keep the Mind Alive — How Music Protects the Aging Brain and May Cut Dementia Risk by 40%

We tend to think of music as something that simply lifts our mood or fills the quiet moments of the day.

But new research suggests it may be doing something far more powerful beneath the surface.

🧠 Regular music listening is associated with up to a 40% lower risk of developing dementia.

A large 2025 Monash University study following more than 10,000 adults over 70 found that daily engagement with music functions as a “full‑brain workout.”
Listening activates memory, emotion, movement, and reward circuits all at once — a rare level of neural coordination that strengthens pathways and supports long‑term brain resilience.

Findings from the 2025 cohort study (Jaffa et al., DOI: 10.1002/gps.70163) highlight this clearly:
• 39% lower dementia risk among regular music listeners
• 35% lower risk among people who play an instrument
• 17% lower incidence of cognitive impairment in consistent listeners
• Better memory performance across multiple domains

Why does music have such a profound effect on the brain?
🎵 It activates multiple regions simultaneously
🎵 It increases gray matter volume and supports neuroplasticity
🎵 It lowers cortisol and reduces systemic inflammation
🎵 It boosts dopamine, enhancing motivation and cognitive function
🎵 And music from adolescence and early adulthood is stored in brain regions that are often the last to deteriorate in Alzheimer’s

Taken together, these findings position music as one of the most accessible, enjoyable, and evidence‑based tools we have for supporting long‑term cognitive health.
Not a cure. Not a guarantee.

03/14/2026

Echo...
Electrons are so identical that swapping one with another anywhere in the universe causes no change. They are fundamentally indistinguishable, a key principle in quantum mechanics.
This property is why electrons obey the Pauli exclusion principle, ensuring that no two occupy the same quantum state simultaneously, shaping the structure of atoms and matter.
Their indistinguishability also leads to fascinating quantum phenomena, including entanglement, superposition, and the collective behavior of electrons in materials, from superconductors to semiconductors.
Understanding that electrons are identical everywhere helps scientists explain chemical bonding, the stability of matter, and the behavior of systems ranging from molecules to stars.
Electrons remind us that at the quantum level, reality operates on rules far stranger than everyday experience. Even the tiniest particles exhibit uniformity and perfection across the cosmos.

03/12/2026

Echo...
Scientists used advanced microscopy techniques to reveal the tiny structure that forms the foundation of matter.
Atoms, though incredibly small, are the building blocks of everything in the universe. Seeing one in such detail allows researchers to study its behavior, electron distribution, and quantum properties.
The imaging process involves trapping atoms and using highly sensitive instruments to detect subtle interactions. This enables visualization without disturbing the atom, capturing a snapshot of reality at the smallest scale.
High-resolution images of atoms improve our understanding of materials, chemistry, and physics. They help refine models of atomic interactions, energy levels, and the forces that govern the quantum world.
Observing an atom so clearly reminds us that even the tiniest components of nature are intricate, dynamic, and essential. It’s a glimpse into the fundamental structure of everything around us.

03/11/2026

Echo...
Interesting!

03/10/2026

03/10/2026

Echo…

🪞🌍 THE IRAN STARGATE & THE ATLANTEAN GRID 🌍🪞

What if the wars we see on the surface…
aren’t really about oil, borders, or politics?

What if they are about ancient power points of the Earth itself? 🌐

Long before modern civilization…
long before the maps we know today…
the planet was said to be woven with a living energetic grid.

A network of ley lines — currents of planetary consciousness —
flowing through sacred sites, mountains, deserts, and oceans. ⚡🌎

Ancient cultures across the world spoke about them:
the Egyptians, the Sumerians, the Persians, the Mayans, the Druids…

Different languages.
Different myths.

But the same memory. 🧬🗝️🌀

They all described planetary gates — portals where the grid lines intersect.
Places where the veil between dimensions becomes thin. 🌌

Some traditions say there were 12 major stargates anchored into Earth’s energy body. 🌎⚡️🌐
Not mechanical doors like in movies…
but frequency portals that respond to vibration and consciousness. 🌀

And according to certain esoteric traditions,
one of these gates — sometimes called Gate 10 — is believed to lie beneath the lands of ancient Persia… modern Iran. 🏜️

A place where civilizations rose and fell
thousands of years before recorded “history”.

Zoroastrian fire temples.
Sumerian star lore.
Persian cosmology.

All whispering fragments of something much older. 🔥✨

Some believe this region sits on a major node of the planetary grid,
a convergence point where the Earth’s electromagnetic currents spiral together —
like a cosmic circuit board beneath the surface of the world. 🌐⚡

And when powerful civilizations existed — like Atlantis — these nodes were not ignored…

They were activated. ⚡️🌀🗝️🌎🔥

The Atlanteans were said to innerstand resonance — how sound, geometry, and consciousness could interact with the Earth’s grid. 🔺🎶

Temples were built not randomly…
but directly on these intersections.

Pyramids.
Ziggurats.
Stone circles.
Crystal chambers.

All aligned to the stars above
and the energy lines below. ✨

The Earth itself was part of the system.

A living planetary technology.

Atlantis didn’t just harness energy from the sky…
it worked with the grid of the planet — amplifying it, stabilizing it, and linking these gates together. 🧬🌎

Like nodes in a vast energetic network.

But when Atlantis fell…
much of that knowledge vanished beneath the oceans and sands of time. 🌊

The gates didn’t disappear.

They simply went dormant.

Sleeping beneath deserts…
beneath oceans…
beneath forgotten ruins.

Waiting. 🪞

Some believe the reason certain regions of the world remain geopolitically tense
is because powerful forces innerstand that location matters.

Not just for resources…
but for energy control. ⚡️🎯

Control the nodes of the grid…
and you influence the flow of the planet itself. 🌐

But here’s the deeper truth many mystics speak about:

These gates were never meant to be controlled by governments, armies, or machines.

They respond to frequency. ⚡️🗝️🌀

To collective consciousness.

To the vibration of humanity itself. 👁️✨

Atlantis innerstood that the human being was part of the key. 🗝️✨

The body is an antenna. 📡
The heart is a transmitter. ⚡️
The mind is a gateway. 🌀

When enough people awaken…
the grid begins to activate again. ⚡

Not through war.

Not through conquest.

But through alignment. 🔥

Through awareness.
Through resonance.
Through the remembering of who we truly are. 🧬⚡️🗝️👁️🌟🔥🔆🔱👑

Because the real stargates were never just buried in the Earth…

They were mirrored inside the human energy system all along. 🗝️👁️🪞

The ancient saying was simple:

As above.
So below.
As within.
So the grid awakens. 🌌

And maybe… just maybe…

The stories of Atlantis were never only about a lost civilization.

They were about a planet waiting to remember its full power again. 🌍✨🔥

🪞 The grid remembers.
The Earth is reconnecting.
And humanity may be the final key. 🗝️👁️⚡🔥🌟🌀🌎✨

–Lizz Marion