AMFstudio

AMFstudio Online strength workouts for women- “Strength w/ Ash”. Nutrition, hormone & overall women’s health professional services.

Boutique Group Fitness Studio offering top of the line fitness classes catered towards women.

New core/pilates uploaded! Remember, you can get a free 7 day trial to test it out ♥️
08/11/2025

New core/pilates uploaded! Remember, you can get a free 7 day trial to test it out ♥️

And just like that… summer is over. I love this life and these people who I get to share it with ♥️
08/11/2025

And just like that… summer is over. I love this life and these people who I get to share it with ♥️

Thoughts after climbing round trip 14 miles to top of mountain and getting some indescribable views of a glacier. Bigges...
08/08/2025

Thoughts after climbing round trip 14 miles to top of mountain and getting some indescribable views of a glacier. Biggest one- holy crap this is incredible and we are such a small little pin point in this world. But obviously in my world of fitness- it brought up some things.

1. Your physical ability to move your body can’t be “duped”. You can only get to the top by doing the hard work. Being physically fit allows you to do these adventures and see some of the most breathtaking views.
2. “Skinny” culture/cheating the system will not always be a substitute for actual hard work. In today’s world I know we have so many things accessible to us to “look” fit… but are you really?? The hard work to build a solid foundation and live that daily is unmatched.
3. A well rounded routine is truly the name of the game. I don’t hike. I’ve lived in Iowa and Florida… both of which there’s barely a hill. But I felt confident and comfortable to hop in with my bestie who does this often and do a “hard” hike. I think it’s easy to forget how big of a blessing this is- just no question.. like “yep sign me up!”

Overall… Being healthy and physically fit should ALWAYS be more than how you “look”. It’s the ability. The ability to do and feel good doing it.

NEW! Circuits with step (optional) uploaded to the site! Remember you can do a free 7 day trial to check it out!
08/03/2025

NEW! Circuits with step (optional) uploaded to the site!

Remember you can do a free 7 day trial to check it out!

07/29/2025

One of the biggest reasons I like to do the workout along side you vs “just give you the moves”…. So I can lead by example. So you can SEE that a little (or a lot😝) struggle is going to happen. If you’re not struggling at least a little, you’re not working to your full potential 🤩

Want to try before you commit?! 7 day FREE TRIAL is now active on my site. Currently, there are 20 workout videos of all...
07/28/2025

Want to try before you commit?! 7 day FREE TRIAL is now active on my site. Currently, there are 20 workout videos of all different styles uploaded and ready to watch. From the “OGs” like dance cardio and sculpt, to strength programs and core workouts… you get a little bit of it all.

🤩TRY IT FREE HERE: https://www.skool.com/ashleymaginnisfitness/about?ref=247cda94198648f5aadf812fa5b79ab2

* remember to cancel before 7 days or else you will be charged for the month*

When making these new workouts- one of my biggest goals was to make them a c t u a l l y DOABLE at home! Time, equipment...
07/25/2025

When making these new workouts- one of my biggest goals was to make them a c t u a l l y DOABLE at home! Time, equipment, how I’m talking and teaching… all of it. If you work out at home- and are looking for quality workouts from a professional (not just a “fit fluencer)- I’d love for you to try! Would a 7-day free trial be enticing?!

Wanna join? 👇🏻🤩

https://www.skool.com/ashleymaginnisfitness/about?ref=247cda94198648f5aadf812fa5b79ab2

07/23/2025

SOUND ON! A little sneak peek at what the new site looks like once you subscribe! You do have to make a “profile” but it’s super lowkey and I have it set to private so only people in our group can see who else is in our group!

NEW PLATFORM! https://www.skool.com/ashleymaginnisfitness/about?ref=247cda94198648f5aadf812fa5b79ab2If you miss my worko...
07/23/2025

NEW PLATFORM!

https://www.skool.com/ashleymaginnisfitness/about?ref=247cda94198648f5aadf812fa5b79ab2

If you miss my workouts- join me on my new platform! 🤩🥹🤍

I will continue to add content to the platform- but I feel confident in launching it at this time.

This will differ form my “strength with Ash” group, as that group I switched out the videos each month and only uploaded enough for the month (more like a program). This will just have ALL the things ALL the time so that you can do whatever workouts you want when you please. It will have strength based workouts as well as the “OG’s” that you know and love (like dance cardio, sculpt etc).

Again- I am STILL adding things and will CONTINUE to add things. So the value is crazy.

As I get more people and more familiar with the platform, I think there are some fun opportunities with the site.

Please don’t hesitate to reach out with questions if you have them!

15 year Fitness Pro Ashley Maginnis provides workouts and health advice for women. Different programs allow for individuality and success.

One of the pieces of my new site that I’m excited about is the “Movement Library”.  This will provide detailed video tut...
07/17/2025

One of the pieces of my new site that I’m excited about is the “Movement Library”. This will provide detailed video tutorials of most of the moves that are included in the workouts. That way, you can always refer back and feel confident that you’re doing the moves correctly to ensure you’re being safe and effective! Still have more to go, but this gives you an idea 🫶🏻

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Cedar Falls, IA

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