Arrowhead Acupuncture & Integrative Eastern Medicine

Arrowhead Acupuncture & Integrative Eastern Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arrowhead Acupuncture & Integrative Eastern Medicine, Acupuncturist, 28949 Hook Creek Road, Cedar Glen, CA.

We are a group of talented professionals offering true healing through Acupuncture, Herbal medicine, Functional medicine testing, and Integrative therapies, including Cryotherapy, Biophotomodulation, IV and injection therapies, Ketamine guided therapy 

04/08/2026

THURSDAY morningmindful movement class

Qi Gong Health Cultivation
Body Restoration - Open Blockage- Align body and mind

Beginning Thursday mornings
8:00 AM – 9:00 AM

📍 Lake Arrowhead Jiu Jitsu
28949 Hook Creek Rd
Cedar Glen, CA

This weekly class focuses on restoring the body and cultivating internal energy through traditional Qi Gong practices.

In these sessions we will work with:

• Gentle restorative movements to Rehab and PreHab
• Opening restrictions in the body
• Restoring the joints and spine
• Improving structural alignment and posture
• Breath and nervous system regulation
• Cultivating relaxed focus and mental clarity
• Building internal energy, intention and power

This practice is accessible to all levels and designed to leave you feeling grounded, relaxed, and energized.

Join us this Thursday, March 19

If you’ve been feeling restricted, or disconnected in your body, this practice offers a powerful way to reset and restore.

Come cultivate your energy and start your morning aligned.

DM me for details or just show up Thursday morning. Sliding scale donation/suggested donation five dollars to $20.

04/08/2026

THURSDAY morningmindful movement class

Qi Gong Health Cultivation
Body Restoration - Open Blockage- Align body and mind

Beginning Thursday mornings
8:00 AM – 9:00 AM

📍 Lake Arrowhead Jiu Jitsu
28949 Hook Creek Rd
Cedar Glen, CA

This weekly class focuses on restoring the body and cultivating internal energy through traditional Qi Gong practices.

In these sessions we will work with:

• Gentle restorative movements to Rehab and PreHab
• Opening restrictions in the body
• Restoring the joints and spine
• Improving structural alignment and posture
• Breath and nervous system regulation
• Cultivating relaxed focus and mental clarity
• Building internal energy, intention and power

This practice is accessible to all levels and designed to leave you feeling grounded, relaxed, and energized.

Join us this Thursday, March 19

If you’ve been feeling restricted, or disconnected in your body, this practice offers a powerful way to reset and restore.

Come cultivate your energy and start your morning aligned.

DM me for details or just show up Thursday morning. Sliding scale donation/suggested donation five dollars to $20.

You are invited to join our special guest practitioner, Kai Van Bodhi Thursday 8 AM at the dojo at Lake Arrowhead jiu-ji...
03/25/2026

You are invited to join our special guest practitioner, Kai Van Bodhi Thursday 8 AM at the dojo at Lake Arrowhead jiu-jitsu. With over 25 years of international teaching experience, Kai teaches with a heart centered masterful approach to breath, movement, mindfulness, and energy cultivation. These classes are being generously offered to the community on a donation basis. Suggested donation five to $20.

You are invited to join our special guest practitioner, Kai Van Bodhi Thursday 8 AM at the dojo at Lake Arrowhead jiu-ji...
03/25/2026

You are invited to join our special guest practitioner, Kai Van Bodhi Thursday 8 AM at the dojo at Lake Arrowhead jiu-jitsu. With over 25 years of international teaching experience, Kai teaches with a heart centered masterful approach to breath, movement, mindfulness, and energy cultivation. These classes are being generously offered to the community on a donation basis. Suggested donation five to $20.

03/18/2026

NEW CLASS THIS THURSDAY

Qi Gong Health Cultivation
Body Restoration - Open Blockage- Align body and mind

Beginning Thursday mornings
8:00 AM – 9:00 AM

📍 Lake Arrowhead Jiu Jitsu
28949 Hook Creek Rd
Cedar Glen, CA

This weekly class focuses on restoring the body and cultivating internal energy through traditional Qi Gong practices.

In these sessions we will work with:

• Gentle restorative movements to Rehab and PreHab
• Opening restrictions in the body
• Restoring the joints and spine
• Improving structural alignment and posture
• Breath and nervous system regulation
• Cultivating relaxed focus and mental clarity
• Building internal energy, intention and power

This practice is accessible to all levels and designed to leave you feeling grounded, relaxed, and energized.

Join us this Thursday, March 19

If you’ve been feeling restricted, or disconnected in your body, this practice offers a powerful way to reset and restore.

Come cultivate your energy and start your morning aligned.

DM me for details or just show up Thursday morning.

03/11/2026

NEW CLASS STARTING THIS THURSDAY

Qi Gong Health Cultivation
Body Restoration - Open Blockage- Align body and mind

Beginning Thursday mornings
8:00 AM – 9:00 AM

📍 Lake Arrowhead Jiu Jitsu
28949 Hook Creek Rd
Cedar Glen, CA

This weekly class focuses on restoring the body and cultivating internal energy through traditional Qi Gong practices.

In these sessions we will work with:

• Gentle restorative movements to Rehab and PreHab
• Opening restrictions in the body
• Restoring the joints and spine
• Improving structural alignment and posture
• Breath and nervous system regulation
• Cultivating relaxed focus and mental clarity
• Building internal energy, intention and power

This practice is accessible to all levels and designed to leave you feeling grounded, relaxed, and energized.

Our first class begins this Thursday, March 12.

If you’ve been feeling restricted, or disconnected in your body, this practice offers a powerful way to reset and restore.

Come cultivate your energy and start your morning aligned.

DM me for details or just show up Thursday morning.

A Few Openings Left – Monday, March 2There are a couple of sessions still available this coming Monday, March 2.If your ...
02/23/2026

A Few Openings Left – Monday, March 2

There are a couple of sessions still available this coming Monday, March 2.

If your body has been speaking through:
• Pain
• Restriction
• Misalignment
• Chronic tension

This work may be exactly what it’s asking for.

⸻

What Is Tai Chi Table Treatment?

A two-person bodywork system rooted in traditional orthopedic manual medicine.

This method focuses on the true bridge between muscle and bone:

Fascia + connective tissue.

When fascia binds, the musculoskeletal system cannot self-correct.

When fascia opens, the body reorganizes.

⸻

Classical Roots

This system is outlined in the orthopedic section of the

Yizong Jinjian (医宗金鉴, 1742)

Specifically:

《正骨心法要旨》 – Essentials of the Heart Methods of Orthopedic Manual Medicine

It describes the Eight Methods of Rectifying the Body:

• Palpate
• Connect
• Align
• Lift
• Press
• Rub
• Push
• Grasp

“Push along the channels so qi and blood flow freely.
Grasp the sinews and fascia so they relax and extend.”

This is orthopedic medicine that works with:

✔️ Sinews
✔️ Fascia
✔️ Connective tissue
✔️ Structural alignment

Not force.
Not cracking.
Not aggressive.

But intelligent manual realignment rooted in centuries of clinical application.

⸻

Who Is This For?

• Musculoskeletal pain (MSK)
• Sports or training strain
• Postural misalignment
• Fascia restriction
• Chronic obstruction patterns

⸻

If you’ve been feeling compressed, twisted, or stuck in your body…

There are a couple of openings left this Monday, March 2.

Message to reserve your session.

Your structure wants to return to uprightness.

Call or text 909–485–1616

SPECIAL EVENT- just a couple spots left.
01/24/2026

SPECIAL EVENT- just a couple spots left.

🌲 Christmas Eve Chi Yoga 🌲 10:30am Slow, nourishing movement to release tension, calm your nervous system, and soften in...
12/24/2025

🌲 Christmas Eve Chi Yoga 🌲
10:30am
Slow, nourishing movement to release tension, calm your nervous system, and soften into the holidays.
Come move your body so you can show up more relaxed, connected, and spacious with the people you love.

12/09/2025

Bodywork to restore the structural integrity of the connective tissue and reintegrate and realign the fascia through manual decompression is an art, and science that can be found within the larger body of knowledge that is traditional Chinese medicine. ‘Zheng Gu Tui Na’ is the traditional name for this two person bodywork system that uses the skilled hands of two practitioners to push and pull along these lines of kinetic energy that have been mapped out to restore function and movement patterns deep in the body’s musculo-fascial connective system. Deeply restorative, and highly effective. This unique healing system changes lives. Call or text for more info on upcoming sessions

Qi Yoga: Meridian Flow + Tapping ✨ Wednesdays at 10:30 AM📍 Arrowhead Acupuncture💧 1 Hour | $10–$20 Sliding ScaleTake a m...
10/28/2025

Qi Yoga: Meridian Flow + Tapping

✨ Wednesdays at 10:30 AM
📍 Arrowhead Acupuncture
💧 1 Hour | $10–$20 Sliding Scale

Take a mid-week pause to reconnect with your body and breath.
This gentle, grounding class blends Qi Gong, Meridian Stretching, and Tapping Therapy to:
🌸 Reawaken your energy body
🌸 Regulate your nervous system
🌸 Restore harmony through mindful movement and breath

No experience needed — come as you are, leave feeling balanced and renewed. 💫

🧘‍♀️ Bring your mat (or borrow one here) and join a warm community cultivating calm and vitality together.

Guided by Grace Van Bodhi, L.Ac.
🌙 Every Wednesday 10:30 AM at Arrowhead Acupuncture

Address

28949 Hook Creek Road
Cedar Glen, CA
92321

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19094851616

Website

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