Self-ish Lifestyle

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Self-ish Lifestyle

Krista serves as a certified spiritual medium and teacher to demystify the world of spirit and energy.

She also works as a neurolinguistic life coach and hypnotist, specializing in the Satir Method of Transformational Systemic Therapy. Krista Nerestant is the owner of self-ishlifestyle.com, where she serves as a certified
spiritual medium and teacher to demystify the world of spirit and energy. She also works
as a neurolinguistic life coach and hypnotist, specializing in the Satir Method of
Transformational Systemic Therapy. An advocate for women and children, Krista hosts a
podcast dedicated to encouraging, empowering, and elevating the self-care journey on
selfcaretuesdays.com, and she offers presentations as an inspirational speaker that focus
on the power and understanding of the four bodies of our unique SELF—physical,
mental, emotional, and spiritual.

09/19/2025

First experience in Mallorca but definitely not the last 🫶🏽🫠😍
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09/09/2025

Down regulate and be inspired (in spirit) with me 🫶🏽
y’all know I’m nothing but on brand with my love for nature and earthing so of course I had to find the park once we landed and settled in Madrid 🫠 This park did not disappoint and was even gifted with plenty of ideas for my European inspired backyard! When in Madrid, this park is a must!
Mantra of the day:
I release control and leave room for magic all around me ✨
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09/02/2025

Hello 5th grade 🫠🫶🏽🥹
I will try to continue to stay astride as you move through life. You got this, and we got you! Love you baby!
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08/25/2025

From practice sessions to showtime 💃🏽now I can nap and sleep after my adult weekend recital 😂
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08/22/2025

just said through teary eyes. “I’m crying because I am starting to forget her face and this picture just brought it all back.” And all I could say was. “It’s okay. Me too.” It’s been 29 years since you’ve left this realm. We’re good, we survived, and be proud. You raised us well 💞
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06/01/2025

The stage is her home 🥳🙌🏽🫠
Proud of you and thank you for welcoming, nurturing, and challenging her in her love of dance! Cannot wait for next season and what she’ll bring on that stage!
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05/28/2025

The things we do for our children 😅🥳😂
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Not the TikTok dances, corn hole, standup comedy, and so many more making it to Quinn’s school talent show. She signed up, auditioned, and choreographed (made some up right on stage) her dance all by herself. Proud mom but is excused from attending next year with blessing lol!
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05/16/2025

We officially have a 10 year old!!! 😱😳🥳
Greet my sassy, comedic, smart, and quick witted girl Ta**us the happiest solar return 💞 My wish is for you to never change. To love all of you and be confident in your mind, body, heart, and soul; no matter how others (including us parents) challenges you. We are so blessed for having you choose us as your parents. We stay ready for all of your shenanigans and wishing you the best day ever! Love you baby!
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**us

05/08/2025

Hi it’s me; I’m the problem it’s me 😂
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A recovering workaholic programmed to never be idle or lazy, and had to learn how to work smarter not harder. Guilt is interwoven within my cells from childhood but now I’m learning to accept, ground, and enjoying all the work I had put in to get here 🫶🏽 I’ve never kept up with the Joneses and I won’t start now. My 40’s is teaching me a whole new way to live and I’m here for it 🫠
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04/26/2025

Needed paintings but got anxious over finding the right ones, size, with a meaningful pull, and not to mention costs. So, I decided to create my own art series 🫠🫶🏽😂
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My Elemental Alchemy Series from start to finish! Glad I did it—no, I am not a painter—and only did it due to the above problem. This is my first time ever working on a canvas and I’m not mad at it 😂
All the elements are self explanatory I hope and the triangles on each canvas represents it’s alchemical symbol. The middle painting is the Celtic Knot which represents unity, protection, talisman (especially for the home & self), and security. It’s my way of showing that the chaos outside of you cannot touch you if you are centered and in power of your space 🙌🏽🫶🏽👌🏽
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04/19/2025

Chasing sunsets 🌅
This is how we take up space; grounded in the present state 🫶🏽🙌🏽🙏🏽
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04/13/2025

The goal is peace, freedom, contentment, wholeness, oneness, here as I live in this body and mind. But can I truly live or be in that here on because only in heaven does that truly exist? I welcome all answers 🫠🙌🏽🤔🫶🏽😇
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Address

Cedar Grove, NJ

Website

http://www.self-ishlifestyle.com/

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