The Aura House

The Aura House Wellness Studio in Cedar Hill, TX specializing in
🧘🏽‍♀️Yoga & Meditation
✨Energy
🎵Sound Therapy

Mindfulness teaches us to slow down enough to hear the whispers beneath the noise. What is your body telling you today? ...
03/12/2026

Mindfulness teaches us to slow down enough to hear the whispers beneath the noise. What is your body telling you today? What is your heart asking for? Get still. Get quiet. Listen. 🌿

03/10/2026

In flow… 🧘🏾‍♀️

Join us for , our heated Vinyasa class, every Monday and Friday at 6:30pm.

In meditation, we sit with the darkness — the chatter, the doubt, the noise — until we find the stillness beneath it all...
03/09/2026

In meditation, we sit with the darkness — the chatter, the doubt, the noise — until we find the stillness beneath it all. That stillness? That's your light. Be brave enough to return to it every single day. ✨

Classes are canceled today at The Aura House due to studio repairs needed caused by the storm this week. We are working ...
03/06/2026

Classes are canceled today at The Aura House due to studio repairs needed caused by the storm this week.

We are working to get a leak fixed (before the next round of storms come in) so thank you for your understanding.

Come join us this month for intentionally curated events that support your mental, physical, and emotional well-being. -...
03/05/2026

Come join us this month for intentionally curated events that support your mental, physical, and emotional well-being.

-Satutday, March 14: Family Yoga Flow: Spring Break Edition with

-Thursday, March 19: 108 Sun Salutations for the Spring Equinox

-Saturday, March 21: Yoga for the Culture with

-Friday, March 27: Hot Stretch and Sound

Link in bio to learn more.

Introducing our most recent 200hr Yoga Teacher Training Graduates. Words cannot express how proud I am of these women. T...
03/05/2026

Introducing our most recent 200hr Yoga Teacher Training Graduates.

Words cannot express how proud I am of these women. They each came into their YTT journey with individual intentions, but their collective committment to their personal growth and passion for for practice unifed this group. Each one of them are bringing something special to the mat and I cannot wait to see the impact they will make as they empower others through the practice of yoga.

Thank you for trusting me on. your YTT journey. You each helped me grow through this process and I am a better teacher because of each of you. Thank you.

Join me in celebrating:




Mahlia
(not pictured)
Raven (not pictured)

As we step into Women's History Month and the awakening energy of early spring, this month inivites us to deepen the rel...
03/03/2026

As we step into Women's History Month and the awakening energy of early spring, this month inivites us to deepen the relationship we have with our feminine energy and intution as we coming into a season of growth and renewal.

March at Aura House! Take at look at our Monthly Newsletter to see what The Aura House has in store for March. https://...
03/03/2026

March at Aura House! Take at look at our Monthly Newsletter to see what The Aura House has in store for March.

https://wix.to/mMcIV7O

Coming Soon at The Aura House Sound Healing Foundations is a 15-hour, trauma-informed Yoga Alliance CE training for yoga...
02/26/2026

Coming Soon at The Aura House

Sound Healing Foundations is a 15-hour, trauma-informed Yoga Alliance CE training for yoga teachers and wellness practitioners. This immersive course blends the science, history, and practice of sound healing, with hands-on experience and a strong focus on safety, nervous system awareness, and ethical facilitation.

Comment "Sound" if you would like to learn more about the upcoming training.

02/25/2026

One of my favorite parts of YTT at The Aura House ✨
The photoshoot.

It marks the transition from student to yoga teacher and it’s my way of gifting our trainees professional images they can use to step into this next chapter with confidence.

When I completed my YTT, I was left to figure out the “what’s next” on my own. So when I created this program, I knew it had to offer more than a certificate. It had to offer support—marketing, resources, and ongoing development.

This photoshoot isn’t just about pictures.
It’s about visibility. Ownership. And saying, I’m ready.

Did you know Kareem Abdul-Jabbar practiced yoga?Look at what he said about his yoga practice."I’ve been an enthusiastic ...
02/23/2026

Did you know Kareem Abdul-Jabbar practiced yoga?Look at what he said about his yoga practice.

"I’ve been an enthusiastic practitioner of yoga since high school. Yoga is one of the reasons that I was able to play professional basketball as long as I did with as few injuries as I had. One of the first improvements I noticed was in my posture. Before yoga I’d been having lower back pains; after I started practicing the positions, my overall health improved significantly."

02/21/2026

Rest as Resistance: A Black History Month Somatic & Sound Bath Experience

In a culture that glorifies urgency and overwork, choosing rest is a radical act — especially for Black bodies.

Join us for a Black History Month somatic and sound bath experience rooted in nervous system care, collective healing, and embodied liberation. Through gentle somatic movement, intentional breathwork, and an immersive sound bath, we will create space to slow down, soften, and reconnect with rest as a form of resistance.

This experience invites you to release survival mode, honor your body’s wisdom, and remember that rest is not a reward — it is a right.

Space is limited. RSVP today.

Address

917 N. Joe Wilson Road
Cedar Hill, TX
75104

Telephone

+12144477421

Website

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