The Aura House

The Aura House Wellness Studio in Cedar Hill, TX specializing in
🧘🏽‍♀️Yoga & Meditation
✨Energy
🎵Sound Therapy

May is for locking in. ✨ TEDx talk loading. Yoga therapy certification loading. New Yoga Alliance offerings launching. A...
05/01/2026

May is for locking in. ✨

TEDx talk loading. Yoga therapy certification loading. New Yoga Alliance offerings launching. And a few things I’m keeping close to my chest for now…

God’s been speaking — I’m making space to listen. The vision for Aura House is getting clearer, and this next phase requires my full presence.

Social media might get quiet, but things are very much in motion.

📩 Join the Aura House mailing list to stay in the loop on upcoming classes, sound baths & events. Link in bio.

A gentle reminder: come back to now. 🍃
04/28/2026

A gentle reminder: come back to now. 🍃

Meditation doesn't change you — it reveals you
04/25/2026

Meditation doesn't change you — it reveals you

Yoga doesn't help you escape life — it helps you live it fully.
04/21/2026

Yoga doesn't help you escape life — it helps you live it fully.

I am excited to collaborate with the for a roof-top yoga event Come meet me in at the library from some sun set yoga!
04/19/2026

I am excited to collaborate with the for a roof-top yoga event Come meet me in at the library from some sun set yoga!

Let your practice illuminate what you've been avoiding. The mat is your mirror.
04/17/2026

Let your practice illuminate what you've been avoiding. The mat is your mirror.

I had the pleasure of opening up The Aura House for the TEDxRobinsonRoad speakers this weekend. We connected, shared ide...
04/14/2026

I had the pleasure of opening up The Aura House for the TEDxRobinsonRoad speakers this weekend. We connected, shared ideas, and learned more about each others' stories.

This is such a powerful group of speakers and I am excited to share the stage with them on June 13th as we all talk about "The Next Chapter". Learn more here: www.TEDxRobinsonRoad.com.

Like I tell my son... "Focus on your locus".Put your energy into th things you can control and that beginnings with cont...
04/12/2026

Like I tell my son... "Focus on your locus".

Put your energy into th things you can control and that beginnings with contolling yourself. Peace begins within.

As a former educator, I love when I can get back into school. Thanks to La Academia de Estrellas for inviting me to Care...
04/11/2026

As a former educator, I love when I can get back into school. Thanks to La Academia de Estrellas for inviting me to Career Day and for Lakeridge Elementary for having The Aura House and Black Boys Meditate at their Wellness Fair.

Do you have a community event coming up? Let us know. We want to spread the transformative power throughout our commumity.

Stop.... and do 2 rounds of 4-7-8 breathing. Inhale for 4 secs. Hold for 7 secs. Then exhale for 8. Notice how you bega...
04/09/2026

Stop.... and do 2 rounds of 4-7-8 breathing. Inhale for 4 secs. Hold for 7 secs. Then exhale for 8.

Notice how you began to relax and quiet the mind.

When in doubt. Just Breath.

Address

917 N. Joe Wilson Road
Cedar Hill, TX
75104

Telephone

+12144477421

Website

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