The Aura House

The Aura House Wellness Studio in Cedar Hill, TX specializing in
🧘🏽‍♀️Yoga & Meditation
✨Energy
🎵Sound Therapy

Meet Tasha Renee — a yoga instructor at The Aura House who brings softness, healing, and intention to every class. As a ...
08/07/2025

Meet Tasha Renee — a yoga instructor at The Aura House who brings softness, healing, and intention to every class.

As a mother and advocate for rest, Tasha teaches from a place of lived experience, creating space for others to reconnect with themselves through slow, heart-centered movement.

Make sure to go follow her ➡️

Join her for Stretch & Restore on Fridays at 12PM. Come as you are — you’re already enough. 🧘🏾‍♀️💛

✨ TEACHER SPOTLIGHT: AJAH ✨Meet Ajah — our incredible yoga instructor and sound healer at The Aura House. Ajah creates s...
08/05/2025

✨ TEACHER SPOTLIGHT: AJAH ✨

Meet Ajah — our incredible yoga instructor and sound healer at The Aura House. Ajah creates sacred, soul-nourishing spaces that invite you to reconnect with your body, your breath, and your inner wisdom. 🌬️💫

Her “Stretch & Restore” class on Wednesdays at 6:30PM blends breathwork, intentional movement, and vibrational sound to help calm your nervous system, restore balance, and inspire deep self-love. 🧘🏾‍♀️🎶

Join us on the mat and experience the magic she brings.

✨ MEET CARESSE ✨Aura House instructor, mama, and healer on a mission to help you move with love, breath with intention, ...
08/02/2025

✨ MEET CARESSE ✨

Aura House instructor, mama, and healer on a mission to help you move with love, breath with intention, and grow with grace.

🧘🏾‍♀️ Catch her Tuesdays @ 6:30PM & Saturdays @ 10AM for Aura Flow.

Aura Flow is our beginner-friendly format, which helps you deepen the breath and body connection while challenging you with poses that test your strength and balance.

Swipe to learn more about her journey and teaching style. 💛

Make sure to follow her ➡️

🌿 AUGUST WELLNESS CHALLENGE 🌿Tomorrow begins “National Wellness Month”—and I’m inviting you to make space for consistenc...
07/31/2025

🌿 AUGUST WELLNESS CHALLENGE 🌿

Tomorrow begins “National Wellness Month”—and I’m inviting you to make space for consistency, care, and connection with your body.

Join the 31-Day Yoga Challenge:
✨ Daily Pose Prompts
✨ Weekly Intentions
✨ Personal Accountability
✨ A Community Moving With You

This is your invitation to recommit to your wellness—one breath, one pose, one mindful moment at a time. Whether you’re practicing at The Aura House or from home, this challenge is a powerful way to stay grounded and supported all month long.

🧘🏾‍♀️ HOW TO JOIN:
1. Follow
2. Save the challenge calendar (see post!)
3. Practice the daily pose
4. Share your progress (story or feed) using
5. Tag us to be featured + stay accountable with our community 🤍

This isn’t about perfection—it’s about presence.

Who is up for the challenge? Tag fellow yogis, family members, and friends… let’s commit to our wellness together.

07/29/2025

Meet your Aura House Instructors!

I’m so excited to welcome new instructors to The Aura House family—each one bringing fresh energy, intention, and heart to every class. Whether you’re seeking grounding, challenge, or deep rest, our team is here to support your journey.

Come flow with us:
🧘🏾‍♀️ Sunday – 3:30 PM: Stretch and Restore
🔥 Monday – 6:30 PM: PilatesRED
🌅 Tuesday – 5:15 AM & 6:30 PM: Aura Flow
🌼 Wednesday – 8:45 AM & 6:30 PM: Stretch and Restore
🔥 Thursday – 5:15 AM & 6:30 AM: AuraRED
💪🏾 Friday – 8:45 AM: PilatesRED & 12 PM: Stretch and Restore
🌞 Saturday – 10 AM: Aura Flow

Throughout the month of August, I’ll be sharing deeper Teacher Spotlights so you can get to know their unique styles, passions, and offerings off the mat.

💫 New teachers. New energy. Same soulful space to heal and grow.

🌿 Did you know August is both National Wellness Month and National Black Business Month? 🖤✨It’s a powerful moment to rec...
07/29/2025

🌿 Did you know August is both National Wellness Month and National Black Business Month? 🖤✨

It’s a powerful moment to recommit to your wellness—and to support Black-owned spaces rooted in healing, like The Aura House.

We exist to create safe, affirming space for rest, movement, and collective care. And this August, we’re showing up for you in even more ways:

✨ Here is a of what is taking place in August!

🧘🏾‍♀️ 31-Day Yoga Challenge – Join our and stay grounded with daily yoga poses + weekly intentions
🔥 PilatesRED – Experience our new heated mat Pilates class using infrared heat to detox and tone
📅 Expanded Schedule – More early morning + evening classes to support your rhythm
💸 Membership Special – get locked into a discounted membership rate when you join this month

Let August be the month you choose yourself and let be there to support you.

07/28/2025

✨ New Classes. New Schedule. New You. ✨

August at The Aura House is all about expansion, alignment, and showing up for yourself in deeper ways. 🖤

Beginning this August, you will see:

🌅 More Early Morning + Evening Classes – to fit your flow, your life, your rhythm

🔥 PilatesRED – our new signature heated mat Pilates class using infrared heat to tone, detox & energize from the inside out

🌟 New Instructors – Fresh energy, powerful voices, and inspiring guidance. Follow for New Teacher Spotlights all month long!

We’re growing with intention—and always with you in mind.
Your next chapter is waiting. ✨

The new schedule is LIVE. Book your classes today.

07/23/2025

🔥 Mat Pilates is BACK at The Aura House… but this time, it’s HOT. 🔥

Introducing PilatesRED — our new heated mat Pilates experience using infrared heat to help you detox, tone, and elevate your flow while building strength from the inside out.

Beginning this August!

🗓️ Mondays at 6:30 PM
☀️ Fridays at 8:45 AM

Come sweat, stretch, and strengthen with me with PilatesRED.

Join me for The Flow in Faith Virtual SummitI will be guiding a live yoga + meditation class called “Flowing into Surren...
07/22/2025

Join me for The Flow in Faith Virtual Summit

I will be guiding a live yoga + meditation class called “Flowing into Surrender”.

This virtual class is a faith-based yoga class that invites you to release control and rest in God’s presence through breath, movement, and stillness. As we flow, we’ll use the body as a vessel of worship—letting go of tension, fear, and striving to make space for peace, trust, and divine guidance. This trauma-informed, all-levels practice offers a safe space to surrender fully—body, mind, and spirit.

🌀 Flow in Faith Virtual Summit
🗓️ July 27 | Free & Online
💻 Register here for FREE: https://www.flowinfaith.com/

Have you tried yet?Step into the heat and into your power with Aura RED, our new 60-minute infrared HEATED yoga class ...
07/17/2025

Have you tried yet?

Step into the heat and into your power with Aura RED, our new 60-minute infrared HEATED yoga class designed to energize, detoxify, and restore.

AuraRED: every Thursday at
🔥5:15am
🔥8:45am
🔥6:30pm

✨ New Faces on the Mat! ✨We’re growing at The Aura House and welcoming a few guest teachers this July! To keep up with o...
07/09/2025

✨ New Faces on the Mat! ✨

We’re growing at The Aura House and welcoming a few guest teachers this July! To keep up with our amazing community and growing partnerships, we’re bringing in fresh energy to support your practice. 💫

You’ll see guest teachers listed on the class schedule—sign up, show up, and get to know them! You might just see these faces more often as we finalize our fall lineup.

Thank you for being part of this beautiful growth. Let’s welcome them with love! 💛🧘🏾‍♀️



https://wix.to/cU57ZjJ

July at The Aura HouseThis month, we’re flowing into creativity. Through mindful movement, breath, and expression, we’re...
07/07/2025

July at The Aura House

This month, we’re flowing into creativity. Through mindful movement, breath, and expression, we’re reconnecting with the joy of being in flow—on and off the mat.

Check out our monthly newsletter: https://wix.to/AVZLVKE

Address

917 N. Joe Wilson Road
Cedar Hill, TX
75104

Telephone

+12144477421

Website

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