Green Oaks Physical Therapy

08/08/2025

We asked this patient what is something she has been able to do again with the help of physical therapy…. Listen to hear her answer!

We love our role in helping patients get back to the things they love!

08/07/2025

If you're struggling to fall asleep or stay asleep 😴, we have a few tips that can help. If you’re struggling to get a good night’s rest due to pain or injury, let us know, and we can show you how to position yourself for the best sleep possible. Check it out 👉️ https://nuvi.me/5nu2o0

08/06/2025

Last week we said goodbye to a long time technician. We will miss her but can’t wait to see all she accomplishes on her journey at Texas Women’s University to becoming a physical therapist! Go rock PT school, Mackenzie! 🤛
pt

08/04/2025

Work injury? We got you! We will help get you back on your feet (or down on your hands and knees! 😜) from any injury. Back strain, shoulder strain, shoulder tear, knee sprain, twisted ankle, slip and fall injuries, concussions and more!

Brian is an amazingly hard worker ready to get back to work. He’s so ready he’s even willing to do bear crawls!

The workers comp process can be very frustrating and tedious for some. Sometimes lawyers get involved. Sometimes you get fired. You temporarily or permanently lose your ability to bring in the same income. Plus you’re hurting physically from an injury 🤕 Let us do our part by getting you well, getting you strong, getting you pain free, and most importantly, getting you back to work!

08/01/2025

Our Midlothian Clinic director Madeline walks you through core progression exercises here!

07/31/2025

We asked what content you wanted to see in our email newsletters and received some great feedback. If there's something you would like to see in a future issue, let us know. Our goal is to keep our friends and neighbors feeling good and living their best lives. Vote 👉️https://nuvi.me/9pnvd7

07/30/2025

How easy is a gait analysis? So easy! All of this data can be at your fingertips in 10 minutes and will be a game changer.

Have you plateaued? Are you having recurring injuries? Does running feel hard? Are you hoping to PR in a marathon, half, 10k, or 5k this year? Do you want to enjoy running again? …take the first step!

Available at our Waxahachie location!

07/29/2025

At GOPT we love to help cultivate the next generation of PT’s and PTA’s. We value our position on taking a hands on approach to help new clinicians thrive with skill and confidence!

07/28/2025

Not illegal, just totally beneficial. 😉

07/25/2025

Patient progress and satisfaction is always our goal. 100 out of 100, we will take it! ⭐️

07/24/2025

Foam Rolling. You either love it or hate it. If you're looking at a foam roller and thinking to yourself 👀 "Self... there has to be a better way." You're not wrong. A few small changes can make a BIG difference. Check it out and let us know how it goes!

07/14/2025

Hey Jonathan, I mean, the snacks and the swag ARE top tier. 😉

07/11/2025

Total knee replacements are a big surgery! Luckily most patients do extremely well if they receive quality rehab. Let us take care of you!

07/10/2025

When you have back pain, it can be tempting to ask for imaging to help determine the cause of your pain... but here's why that may not be your best option. Check it out 👉️ https://nuvi.me/y13kkm

07/04/2025

The patients is what it’s all about! We love our patients and hope you all have a wonderful and safe Fourth of July! 🇺🇸💥

07/04/2025

Didn't see that coming, did you?!? 😂🤣 We hope you have a Dino-mite 4th of July Weekend. We promise not to take the extra day to trek around an island and bring back giant lizard pets. The small ones maybe... if they're cute 😉

07/02/2025

Are you sure that’s all you want?!

07/01/2025

It’s international joke day and you know we have some! 😜 Let’s hear your favorite joke in the comments!

06/30/2025

‘Squat like you’re trying to find the toilet in the dark’.. now that’s a caption! 😅

06/27/2025

All of it, she means all of it. 🤪😆

We have the best patents! We are so grateful for you all, for trusting us and the process to reach your goals!

06/26/2025

How much water do you need to stay hydrated? A LOT! Especially in the summer☀️. Check it out 👉️ https://nuvi.me/765rfz and stay safe. If you're feeling thirsty... you're already a little dehydrated. So go replenish🥤!

Water is needed to regulate temperature, maintain joint health, and more. But how much water do you need to stay hydrated?