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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 8am - 6pm

Out of the Box Physical Therapy

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United States
Cedar Knolls, NJ
Out of the Box Physical Therapy

OTB believes that each plan of care is like a fingerprint. Every body is unique, therefore, each individual requires their own specific treatment plan.

01/28/2026

Our January Patient of the Month is Caroline C! 🏅

Caroline came to us post–op following a shoulder labral repair and has been putting in the work every step of the way to prepare for her return to the lacrosse field. Her consistency, grit, and positive attitude have been next level.

Even more exciting—Caroline is committed to the University of Michigan to play lacrosse! 🏑💙 We’re so proud to be part of her journey and to have the future of lacrosse in the clinic. Keep crushing it, Caroline! 💪

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 info@otbphysicaltherapy.com

01/23/2026

We have a double celebration at OTB today! Dr. Hanna and our aide Gabby are celebrating their birthdays. Wishing them both incredible days filled with their favorite things! 🎉🥳🎂

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 info@otbphysicaltherapy.com

01/21/2026

OTB Physical Therapy had an awesome time popping up at Next Generation Training Center, working hands-on with athletes and helping keep them moving, strong, and healthy. From injury prevention to recovery and performance support, it’s always a win when we can meet athletes where they train.

Huge thank you to Next Generation Training Center for having us and creating such a great environment for athletes to grow!

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 info@otbphysicaltherapy.com

01/16/2026

Please join us in welcoming Dr. Collin Purdy, PT, DPT, CSCS!

Dr. Collin Purdy earned his Bachelor’s degree in Exercise Science from the University of Scranton in 2021 and went on to complete his Doctor of Physical Therapy degree at the University of Scranton in 2024. He became a Certified Strength and Conditioning Specialist (CSCS) in 2022, strengthening his ability to integrate performance-based training into rehabilitation.

Collin is passionate about blending strength and conditioning principles into treatment for individuals of all activity levels, helping patients return to what they love stronger and more resilient. He has a special interest in working with CrossFit® and HYROX athletes, where he enjoys balancing high training demands with effective rehab strategies.

Outside of the clinic, Collin is a former college lacrosse player who enjoys hiking and participating in CrossFit.
We are excited to have Dr. Purdy join the team and look forward to the knowledge and assets he brings to the clinic!

01/14/2026

Knowing when to push—and when to rest—can be the difference between progress and injury. 💪

In her latest blog, Dr. Hanna breaks down how athletes can balance training stress and recovery to improve performance and reduce injury risk.
Train smarter, not just harder.

👉 Read the full blog & learn how to listen to your body.

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 info@otbphysicaltherapy.com

01/12/2026

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 otbphysicaltherapy@gmail.com

01/09/2026

Happy birthday to Dr. Micaela! We hope you have an incredible day! We couldn’t imagine OTB without you! 🎉🎊

01/01/2026

Happy New Year from Team OTB!
Wishing everyone a healthy and prosperous year ahead! 🎉🎆

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 otbphysicaltherapy@gmail.com

12/31/2025

Our December Patient of the Month is Adam S!

Adam is an avid wrestler who came to us after a meniscus tear, and from day one he’s brought unmatched grit and determination to every session. He’s been working relentlessly to restore strength, mobility, and confidence in his knee—never shying away from the hard work it takes to get better.

His commitment to the rehab process, positive attitude, and coachable mindset truly set him apart. Whether it’s grinding through tough exercises or focusing on the small details that make a big difference, Adam shows up ready to improve every single time. We’re proud to be part of his journey back to the mat and can’t wait to see all that he accomplishes! 💪🤼‍♂️

12/30/2025

High school sports in 2025 are faster, stronger, and year-round—and we’re seeing more athletes taken out not by one big injury, but by repetitive stress that builds over time. Tendonitis, shin splints, stress reactions, and chronic knee or shoulder pain often start small and worsen when ignored.

At Out of the Box Physical Therapy, we focus on identifying why these injuries happen—movement imbalances, high training loads, limited recovery, and growth-related changes—so we can address the root cause, not just the symptoms.

Injury prevention starts before pain begins.
Through sport-specific strength, workload management, and professional movement assessments like our Functional Movement Screen (FMS), we help athletes stay healthy, durable, and performing at their best.

When injuries do happen, PT should be the first stop, not the last. Our 1-on-1, athlete-specific care is designed to get you back to sport safely—and keep you there.

Don’t wait until pain becomes an injury. Get PT First. Stay in the game.

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 otbphysicaltherapy@gmail.com

12/25/2025

Merry Christmas and happy holidays from Team OTB!

12/19/2025

We’re Hiring! 📣

Out of the Box Physical Therapy is looking for a part-time Physical Therapy Aide to join our team!

If you have strong communication skills, a passion for health and fitness, and want to be part of a fun and supportive environment — we’d love to hear from you!

Please email your resume to otbphyiscaltherapy@gmail.com!

Address

16 Wing Drive, STE 203
Cedar Knolls, NJ
07927

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	8am - 6pm

Website

http://www.otbphysicaltherapy.com/

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