Out of the Box Physical Therapy

Out of the Box Physical Therapy OTB believes that each plan of care is like a fingerprint. Every body is unique, therefore, each individual requires their own specific treatment plan.

🌟 Join us in welcoming Michelle to Team OTB! 🌟She’ll be joining our front desk crew, and we’re so excited to see all the...
09/03/2025

🌟 Join us in welcoming Michelle to Team OTB! 🌟

She’ll be joining our front desk crew, and we’re so excited to see all the great things she’ll bring to the team! 🙌

A few fun facts about Michelle:
🏊‍♀️ She swam in college for The College of New Jersey!
🌲 She loves hiking and recently explored the Redwood Forest!
🍪 She enjoys baking (especially gluten-free recipes!) and is always trying something new in the kitchen!

Be sure to say hi to Michelle when you see her at the front desk!

Wishing you a Happy Labor Day from OTB PT! Our office is closed today and we'll resume normal hours tomorrow, September ...
09/01/2025

Wishing you a Happy Labor Day from OTB PT!

Our office is closed today and we'll resume normal hours tomorrow, September 2nd!

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 otbphysicaltherapy@gmail.com


Mike is our August Patient of the Month! 🎉 After bilateral hip labral repairs, Mike has shown nothing but grit and posit...
08/29/2025

Mike is our August Patient of the Month! 🎉

After bilateral hip labral repairs, Mike has shown nothing but grit and positivity. He lights up the clinic with his great energy, keeps everyone smiling, and pushes himself every day to get stronger.
His hard work and attitude are truly inspiring — way to go, Mike! 👏💪

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 otbphysicaltherapy@gmail.com


We’re Hiring! 📣Out of the Box Physical Therapy is looking for a part-time Physical Therapy Aide to join our team!If you ...
08/25/2025

We’re Hiring! 📣

Out of the Box Physical Therapy is looking for a part-time Physical Therapy Aide to join our team!

If you have strong communication skills, a passion for health and fitness, and want to be part of a fun and supportive environment — we’d love to hear from you!

Please email your resume to otbphyiscaltherapy@gmail.com!


Dealing with golfer’s elbow? 🎯 This common overuse injury causes pain on the inside of the elbow and can make everyday t...
08/08/2025

Dealing with golfer’s elbow? 🎯 This common overuse injury causes pain on the inside of the elbow and can make everyday tasks tough.
Physical therapy helps reduce pain, improve flexibility, and rebuild strength so you can get back to swinging pain-free—on or off the course! 🏌️‍♂️💪

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 otbphysicaltherapy@gmail.com


We’re excited to celebrate Todd as our July Patient of the Month at OTB!Todd has been a part of the OTB family for nearl...
07/30/2025

We’re excited to celebrate Todd as our July Patient of the Month at OTB!

Todd has been a part of the OTB family for nearly seven years, consistently showing up with a positive attitude, a strong work ethic, and a commitment to staying healthy and active. Over the years, he’s tackled various injuries with determination and resilience — most recently recovering from a hamstring strain.

Through it all, Todd remains focused on his goals: getting back in the game and staying competitive in his softball leagues. Whether he’s working through rehab exercises or sharing a laugh with our team, Todd brings great energy and spirit to the clinic.

Keep it up, Todd — we’re proud of you and honored to be part of your journey!

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 otbphysicaltherapy@gmail.com


Please join us in welcoming Jasmine and Tom to Team OTB! We’re excited to have them on board and look forward to the ene...
07/28/2025

Please join us in welcoming Jasmine and Tom to Team OTB!

We’re excited to have them on board and look forward to the energy and dedication they’ll bring to the clinic. Be sure to say hello when you see them around!

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 otbphysicaltherapy@gmail.com


Happy 3rd wedding anniversary to OTB owners, Dr. Hanna and Dr. Jesse! Wishing you a lifetime of happiness 💙📍 16 Wing Dri...
07/22/2025

Happy 3rd wedding anniversary to OTB owners, Dr. Hanna and Dr. Jesse! Wishing you a lifetime of happiness 💙

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 otbphysicaltherapy@gmail.com


Happy birthday Josh! 🎂🎊🥳We hope you have an amazing day, thank you for all you do for OTB! 📍 16 Wing Drive, Suite 203, C...
07/18/2025

Happy birthday Josh! 🎂🎊🥳
We hope you have an amazing day, thank you for all you do for OTB!

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 otbphysicaltherapy@gmail.com


💥 Dry Needling + Physical Therapy= Faster Healing 💥Did you know: Combining dry needling with personalized physical thera...
07/14/2025

💥 Dry Needling + Physical Therapy= Faster Healing 💥

Did you know: Combining dry needling with personalized physical therapy can lead to 30–50% faster recovery compared to exercise alone. 🔥

Why?
✅ Releases trigger points
✅ Reduces pain & inflammation
✅ Restores mobility
✅ Speeds tissue healing
✅ Improves movement patterns

Whether you’re an athlete or just trying to move better without pain — this combo gets to the root cause, not just the symptoms.

➡️ Real results. Faster recovery. Long-term relief. Ask your PT if dry needling is right for you!

📍 16 Wing Drive, Suite 203, Cedar Knolls, NJ 07927
📞 862-260-9656
💻 otbphysicaltherapy@gmail.com


Address

16 Wing Drive, STE 203
Cedar Knolls, NJ
07927

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 8am - 6pm

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