21st Century Total Wellness, LLC

21st Century Total Wellness, LLC Thank you for the opportunity to partner together in Health & Wellness! Naturopathy also recognizes that there is a time and a place for all interventions.

Hi my name is Dan Prater, I am board certified naturopath with a private practice in cedar Lake Indiana approx. 45 minutes south of Chicago. I also have a very successful out of state consultation practice where I am able to work with my clients by phone/email/texting, as well as web cam skype and video phone. The word naturopathy is a Latin-Greek hybrid, which means 'being close to or benefiting from nature.' Naturopathy provides the individual with the tools necessary to restore their body's own healing capabilities through natural methods. We encourage each client to think in terms of their own self-involvement as being the most powerful tool for maintaining and restoring health. 21st Century Total Wellness LLC is here to assist each client to continue on the path of ultimately becoming his or her own best advocate. We seek to serve each person with compassion, quality care, and excellence in service. We strive to utilize all of our given resources and remember that ultimately healing and health are gifts from God. My journey into natural medicine and therapies began in 1987 with the study of martial arts, manual and manipulative therapies, and nutrition. My research in health, wellness, and athletics indicated that specific physical activities combined with specific food selection would yield specific results. During my research, I concluded that the combined practice of various Eastern and Western arts and sciences had the potential to bring positive changes to the human mind and body. This is a basic tenant of naturopathy. I became passionate about these ideas and desired to educate and empower people to make positive health choices for their minds and bodies based on natural alternatives. This concept originated with Hippocrates (460-377) and the motto of Vis Medicatrix Naturae and continues today...food is medicine, and physical activity is a necessary part of daily life. From 1987 to 2000, I traveled extensively in order to participate in seminars and lectures, which focused on different cultural aspects of nutrition, herbal medicine, hydrotherapy, sports medicine, and several different forms of martial arts. My formal studies resulted in:
Full Instructorship Certification (Martial Arts) 2001
Bachelor of Science in Natural Health 2004
Therapeutic Lifestyle Certifications 2005
Doctoral in Naturopathy (ND) 2011

In addition to Doctor of Naturopathy, I have certifications or licenses in occupational therapy, sports medicine, and athletic training. I have practiced in just about every setting available: hospitals, skilled nursing/therapy facilities, outpatient clinics, and for the last 12 years my private practice. My extensive experience in multiple and diverse settings has deepened my passion to offer both comprehensive and complimentary naturopathic intervention. From 2004 to 2008, I owned and operated two freestanding clinics and averaged 40-50 appointments weekly. I concluded from this experience that restructuring the clinic, www.21ctw.com, and the scheduling of clients was both necessary and beneficial! Our new clinic is setup to service both walk-in appointments and out of state clients. This approach gives me the opportunity to collaborate with you regardless of your geographical location. My business motto is 'First, do no harm." This concept is central to the broad spectrum of my experience in complementary, holistic, and alternative interventions. There is a time and a place for all interventions; the key to achieving health is knowing which one at what time. My personal goal is to provide each client with professional, comprehensive, and compassionate naturopathic care. Updates
In July 2013, my wife and I completed building a house with an in-home office and clinic in Cedar Lake, Indiana. I am a U.S. Army veteran who served our country during Desert Storm and a person of faith who believes in the priority of God, family and occupation. After 18 years of private practice I designed this new office with the goal to consult with one client at a time, averaging 45-60 minutes for all office visits. I believe one of your most important investments is your health, thank you for the opportunity to partner with you! Avid Practitioner and Advocate for Natural Health,

Dan Prater, ND

Metagenic's orders enjoy one-time 30% discount on YOUR first order with our https://21ctw.metagenics.com/  USE Dr. Prate...
11/29/2025

Metagenic's orders enjoy one-time 30% discount on YOUR first order with our https://21ctw.metagenics.com/
USE Dr. Prater's personal Practitioner code: 21CTW
AND THIS BLACK-FRIDAY DISCOUNT Code: FEELGOOD30.

Metagenics high-quality, science-based nutritional supplements, medical foods, & lifestyle programs are designed to improve health & support wellness goals.

11/22/2025

5.0 ⭐ · Naturopathic practitioner in Cedar Lake, Indiana

2025-2026 Winter forecast is looking little 🥶! Telemedicine is a wonderful Naturopathic game plan! Available now Prescri...
11/17/2025

2025-2026 Winter forecast is looking little 🥶! Telemedicine is a wonderful Naturopathic game plan! Available now Prescription Peptides through our online portal> just text 219-613-1161 or email dp@21ctw.com Ask for: Your Free Access! Available Nov 17th - Dec 1st 2025. Also Available now our 2026 Discounted Plans available starting Nov 28, 2025! www.21ctw.com or Text 219-613-1161

Are you looking to live a healthier and gain piece of mind? 21st Century Total Wellness is a certified naturopath and helps people locally in Indiana as well as all over the USA with naturopathic telemedicine.

11/13/2025

View BBB customer reviews of 21st Century Total Wellness, LLC. Leave a review and share your experience with the BBB and 21st Century Total Wellness, LLC.

https://www.dssorders.com/21CTW
04/12/2024

https://www.dssorders.com/21CTW

QUALITY MATTERS! The pharmaceutical-grade products available here provide industry-leading potency, purity and absorption, while eliminating artificial ingredients, allergens and toxins.

Purchase directly from our link, or Call or Text me for Discounts on this Regenerative Modality
02/08/2024

Purchase directly from our link, or Call or Text me for Discounts on this Regenerative Modality

The world's only "Pocket" PEMF Device. Patent Pending. - The Vibe is a PEMF therapy device that utilizes a proprietary set of 59 Core Protocols. We also now have an additional 70 Brain Wave Expansion Protocols. - You place it in your shirt pocket or wear it around your neck with a lanyard while cook...

02/08/2024

The world's only "Pocket" PEMF Device. Patent Pending. - The Vibe is a PEMF therapy device that utilizes a proprietary set of 59 Core Protocols. We also now have an additional 70 Brain Wave Expansion Protocols. - You place it in your shirt pocket or wear it around your neck with a lanyard while cook...

https://resona.health/product/vibe/?ap_id=21ctwPurchase directly from our link, or Call or Text me for Discounts on this...
02/08/2024

https://resona.health/product/vibe/?ap_id=21ctw
Purchase directly from our link, or Call or Text me for Discounts on this Regenerative Modality

The world's only "Pocket" PEMF Device. Patent Pending. - The Vibe is a PEMF therapy device that utilizes a proprietary set of 59 Core Protocols. We also now have an additional 70 Brain Wave Expansion Protocols. - You place it in your shirt pocket or wear it around your neck with a lanyard while cook...

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12514 Parrish Avenue
Cedar Lake, IN
46303

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Hi, my name is Dan Prater. I am a board certified naturopath with a private practice in Cedar Lake, Indiana approx. 45 minutes south of Chicago. I also have a very successful out of state consultation practice where I am able to work with my clients by phone/email/texting, as well as we**am, skype, and video phone. The word naturopathy is a Latin-Greek hybrid which means 'being close to or benefiting from nature.' Naturopathy provides the individual with the tools necessary to restore their body's own healing capabilities through natural methods. Naturopathy also recognizes that there is a time and a place for all interventions. We encourage each client to think in terms of their own self-involvement as being the most powerful tool for maintaining and restoring health. 21st Century Total Wellness, LLC is here to assist each client to continue on the path of ultimately becoming his or her own best advocate. We seek to serve each person with compassion, quality care, and excellence in service. We strive to utilize all of our given resources and remember that ultimately healing and health are gifts from God. My journey into natural medicine and therapies began in 1987 with the study of martial arts, manual and manipulative therapies, and nutrition. My research in health, wellness, and athletics indicated that specific physical activities combined with specific food selection would yield specific results. During my research, I concluded that the combined practice of various Eastern and Western arts and sciences had the potential to bring positive changes to the human mind and body. This is a basic tenant of naturopathy. I became passionate about these ideas and desired to educate and empower people to make positive health choices for their minds and bodies based on natural alternatives. This concept originated with Hippocrates (460-377) and the motto of Vis Medicatrix Naturae and continues today...food is medicine, and physical activity is a necessary part of daily life. From 1987 to 2000, I traveled extensively in order to participate in seminars and lectures which focused on different cultural aspects of nutrition, herbal medicine, hydrotherapy, sports medicine, and several different forms of martial arts. My formal studies resulted in: Full Instructorship Certification (Martial Arts) 2001 Bachelor of Science in Natural Health 2004 Therapeutic Lifestyle Certifications 2005 Doctoral in Naturopathy (ND) 2011 In addition to Doctor of Naturopathy, I have certifications or licenses in occupational therapy, sports medicine, and athletic training. I have practiced in just about every setting available: hospitals, skilled nursing/therapy facilities, outpatient clinics, and for the last 12 years, my private practice. My extensive experience in multiple and diverse settings has deepened my passion to offer both comprehensive and complimentary naturopathic intervention. From 2004 to 2008, I owned and operated two free-standing clinics and averaged 40-50 appointments weekly. I concluded from this experience that restructuring the clinic, www.21ctw.com, and the scheduling of clients was both necessary and beneficial! Our new clinic is setup to service both walk-in appointments and out-of-state clients. This approach gives me the opportunity to collaborate with you regardless of your geographical location. My business motto is 'First, do no harm." This concept is central to the broad spectrum of my experience in complementary, holistic, and alternative interventions. There is a time and a place for all interventions; the key to achieving health is knowing which one at what time. My personal goal is to provide each client with professional, comprehensive, and compassionate naturopathic care. Updates: In July 2013, my wife and I completed building a house with an in-home office and clinic in Cedar Lake, Indiana. I am a U.S. Army veteran who served our country during Desert Storm and a person of faith who believes in the priority of God, family and occupation. After 18 years of private practice, I designed this new office with the goal to consult with one client at a time, averaging 45-60 minutes for all office visits. I believe one of your most important investments is your health. Thank you for the opportunity to partner with you! Avid Practitioner and Advocate for Natural Health, Dan Prater, ND