Molly Roth Counseling

08/19/2021

🙌🙌🙌🙌🙌

08/12/2021

From my video "Why Some People Don't Want To Solve Conflict in a Relationship". Watch on YouTube at https://tealswan.com/videos/relationships/resolve/

05/09/2021

https://www.instagram.com/p/COqS9k0jlDB/?igshid=1r4pd071sq48d

02/11/2021

This is amazing! EMDR can be used to treat so many different issues.

Healing our stories can lessen our pain

11/05/2020

Yes! This is a common experience of many individuals who have gone through traumatic experiences. Excitement can be misinterpreted as fear or anxiety, which quickly turns to dread. Uncoupling these responses is vital to the healing process.

Mollyrothcounseling.com

10/06/2020

Great article on "Fawning." A lesser known survival response that includes people pleasing and finding it difficult to say no.

Mollyrothcounseling.com

https://themighty.com/2020/01/fight-flight-freeze-fawn-trauma-responses/?utm_source=engagement_bar&utm_medium=link&utm_campaign=story_page.engagement_bar/

Most of us have heard of the fight, flight and freeze responses. Do you know the fourth?

08/28/2020

"After a traumatic experience, it is completely natural to want to forget everything that happened to you. Doing everything humanly possible to avoid pain is one of the most natural human instincts.

Unless you are a first responder, if you saw a burning building right now your natural tendency would probably be to run away, not into, the building.

After a traumatic experience, the emotional toll may be so heavy that people may avoid anything that might remind them of what happened.

Some people’s efforts to block residual feelings of trauma may look like adapting avoidance behavior to avoid feelings of pain, also called trauma blocking.

What is Trauma blocking? Trauma blocking is an effort to block out and overwhelm residual painful feelings due to trauma. You may ask What does trauma blocking behavior look like?"

Read more to find out:

https://www.gottman.com/blog/when-trauma-blocking-gets-in-the-way/

Mollyrothcounseling.com

08/11/2020

Stressing about your children during ? Warmth and affection inspires positive outcomes for children. ❤️ http://bit.ly/warmthforkids | mollyrothcounseling.com

08/10/2020

Motivation, preparation, attention, protection, and communication - learn about the various positive effects anxiety can have on a person: http://bit.ly/helpful-anxiety | mollyrothcounseling.com

08/09/2020

From music to chocolate- see these innovative methods of meditation and their positive influence on mentality: 🍫 http://bit.ly/chocolate-stress | mollyrothcounseling.com

08/08/2020

Group singing 🎤has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins. While has limited group sizes, try group singing during your next virtual happy hour instead of drinking: bit.ly/musicchangesbrain | mollyrothcounseling.com

08/07/2020

We're all adjusting to new routines as a result of . Want to Be Stress-Free? A Professional Organizer Says You Should Do This: 👖http://bit.ly/organizehowtos | mollyrothcounseling.com