Ayurva Wellness

Our Story

Namaste, Health and wellness is the new found wealth in today’s generation, it has been our experience for the past few generations that we spend our lives to earn monetary wealth ignoring our wellness and then spend most of it on our health later in our lifetime. As life is passing by every second, it becomes very important to strike a balance between investing our time in earning our livelihood and also taking care of ourselves while chasing our goals and dreams. We all have come to the realization that wellness is the most important aspect of our lives, which is not just applicable for physical wellness, but it is mental and spiritual as well. A person is well when they are healed and healthy in totality or holistically, this involves mind body and soul, which are integrated together, the key is to have a balanced approach towards health and wellness. Ayurveda is an ancient science originated from India and it approaches wellness as a lifestyle with the concept of creating a balance between the three doshas namely Vata. Pitta and Kapha. Doshas are shortcomings that every individual has in them the doshas are composed of the five elements that our universe is made up of Air, Water Ether (Space) , Earth and Fire, each dosha has a mix of one or more of such elements and an individual has a mix of the three doshas. The concept of Ayurveda is to create balanced and to maintain the balance to have a a healthy life.

AyurvaWellness originated with the idea of creating a place where one can receive such services that promote a holistic healthy lifestyle based on the ancient knowledge of Ayurveda and Yoga all under one roof. We have services ranging from regular massages such as Swedish, Deep tissue, Sports, Thai , Prenatal etc to Ayurvedic massages like Shirodhara, Abhyanga, Udvarthana and more. Apart from offering massage we also offer wellness programs like Weight loss, Stress management, Ayurvedic consultation, supplements, Yoga and Meditation classes. We also strongly believe in sharing knowledge with our community to help them understand the concepts and ideas of Ayurveda and other important topics that impact our physical, mental and spiritual health. We regularly host events and seminars in our facility where our experts talk about various related topics.

We have assembled a dedicated team of professionals who believe in holistic wellness and are committed to help our clients with their needs. Our team includes experienced Licensed Massage therapist who are trained in Ayurvedic therapies, Ayurvedic practitioners, who help clients with their life style changes, coaching, and counselling, Yoga and Meditation teachers who can take 1x1 classes as well as family and small group yoga classes.

Our facility is well equipped with amenities to make you feel relaxed and rejuvenated. It is a complete SPA where you can get away from your daily routine. We provide locker , lounge room, Infra red sauna and shower for our guests. We are making a sincere effort in bringing about positive changes to our community and we believe that holistic well-being is very important aspect. Come join us in our quest towards holistic well-being and spread the knowledge and the spirit in pursuit for happy and healthy life.

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