Kathy Quinn Counseling

11/02/2024

03/09/2021

Walk TX and More is a 10-week structured program designed to help people move more. For 10 weeks, participants record their daily physical activity, which converts to points depending on the number of active minutes and the intensity of the activity.

Walk TX and More is coordinated through Austin Public Health, and is free of charge for anyone living or working in the Austin/Travis County area. The idea is to connect people and build support for people to exercise most days per week.

http://www.austintexas.gov/department/walk-tx-and-more-10-week-challenge

10/10/2020

Today is World Mental Health Day

On World Mental Health Day, 10 October, the World Health Organization will, for the first time ever, host a global online advocacy and fundraising event on mental health. At this event—the Big Event for Mental Health—world leaders, mental health experts and celebrity guests will join WHO Directo...

06/07/2020

Sunday Serenity! Be kind to self and others.

05/25/2020

Love this...so...much!

04/16/2020

Watch me speak on a Zoom chat with Dr Jonathan Guymon from Gateway to Wellness Chiropractic.
Tips on battling stress, overwhelm, and family dynamics during Covid-19.
www.kathyquinncounseling.com
www.dotsconnect.org
https://youtu.be/Qlfi1bKVDXE

Therapist Kathy Quinn from Kathy Quinn Counseling and Dots Connect, joins us to give tips on Battling Stress, Overwhelm, and family dynamics during Covid-19....

04/06/2020

Extra resources

04/03/2020

Stay Calm and inwardly connected. Connect with others daily. Free meditations.

Without a doubt, many of us are feeling anxious as we navigate the uncertainty of the coronavirus (COVID-19). We're feeling it too, and we wanted to share some of the meditations we're using to take care of our minds and stay grounded.

03/10/2020

Lol!

03/04/2020

Austin’s The Bomb Mastermind...Business Owning Moms
Sharing more about Dots Connect and our upcoming Overcome Overwhelm Workshop on March 9 at 10-12.
Tickets at

How to Transform from Hot Mess to Less Stress - Even If You're Feeling Overwhelmed!

03/02/2020

Our First Workshop by Dots Connect!
Kathy Quinn, LPC and Karissa Horton, PhD
Hot Mess to Less Stress: Overcome Overwhelm Workshop is a powerful small group workshop experience. Come to this 2-hour workshop in Cedar Park on March 9th, 10am - 12pm. Don’t miss out!
Tickets currently available on Eventbrite here:

How to Transform from Hot Mess to Less Stress - Even If You're Feeling Overwhelmed!