R3 CryoSpa

Wellness + MedSpa
Body Contouring, Fat Reduction, Pain Relief, Lift Tone Tighten, Performance Enhancement, Functional Medicine Options.

Look Better/Feel Better!
More about Shae Connor:
Austin Fit Magazine "Best of 2014" Massage,
Texas Licensed Massage Therapist, NASM Personal Trainer, NASM Corrective Exercise Specialist, NASM MMA Conditioning Specialist, NASM Sports Nutrition Specialist, HaganaH Combat Fitness Coach, Kinesio Taping 1/2-Advanced & TRX Suspension Ninja!

08/17/2025

If you've been wanting to get in, now's your chance!
Text 512-806-0460 with Scheduling Requests

08/16/2025

Open House!
Don't forget to grab your ticket to be eligible for awesome prizes, giveaways, drawings and gift bags as well as free treatment choices. *While supplies last

08/14/2025

Please remember to get 1/2 your body weight in Oz of H20 every day!
Use low or zero sugar hydration packs if you're out in the heat!

We won't suggest you avoid your coffee, because "LIFE"!
BUT-make sure you drink 8oz before that first cup to lower acidity first thing in the morning and a cup between every delicious bean-juice beverage!

08/13/2025

Back to School Bonus!
Take some time for yourself now that school is back in session, and get closer to reaching your goals!
Emerald Laser Lipo is the fastest, non-invasive way to get your fat cells healthy again while losing inches! Average Loss is in 4-6 weeks is 5.99 Inches (1-2 Dress Sizes)!
Get 20% Off our Emerald Packages through the end of August!
DM for more information.

08/12/2025

Only 11 days left to register for our amazing Open House.
Saturday August 23 from 2-5pm. Don't miss it!

Register now & get the possibility of winning a $200 gift card towards the service of your choice & access to our favorite equipment, demos & giveaways.

R3 Vitality Open House: Refresh, Restore, Revitalize! - https://rpb.li/uDyn

08/09/2025

Soulful Saturday!
We have some great information and new programs launching after my recent MBA course.
Today: Rest, Relax, Reboot.
Stay tuned for our exciting updates next week!

08/01/2025

We are always so appreciative when our clients take a moment to let us know how we're doing.
Here are a few examples of our happy clients we wanted to share with you.

07/29/2025

Our lovely R3 Tech, Connie is 2025 Texas's Fit Woman 👑
Huge kudos to Connie & all her hard work on herself, but also helping her PT clients & our clients here @ R3Vitality! We're so lucky to have her!

07/25/2025

🌟 PEMF XLPro - Feel the difference with FDA-approved therapy! 🌟

Summer Special: 60-Minute PEMF + GVL Laser Session for $99 ($158 Value)

- Bone Healing 🦴
- Pain Relief 💪
- Post-Surgical Recovery 🏥
- Increased Circulation & Healing 💓
- Reduction of Inflammation 🌿
- Increased Athletic Performance
- Better Sleep
- Less Anxiety/Depression

💥 Experience the benefits of PEMF therapy today at R3! 💥

Not for those with spinal stimulators, pacemakers, or who are pregnant/breastfeeding.
Some restrictions apply.

📲 DM us to get a free Demo! Let’s recharge your health this Summer!

07/23/2025

Want to give Emerald Laser Lipo a try this summer, but just hadn't made the time?
We think NOW is the best time EVER to give it a shot.
$249 for this Scan & Sculpt Trifecta!
Fit 3D Composition Scan + Emerald Laser Lipo + VMax Whole Body Vibration
AND we also include a 30-day Follow Up session where we do another FREE Fit 3D so we can see how much your body has changed in 4 weeks!
Text us "EMERALD" to 512-806-0460 to book this spectacular package.
*Some restrictions apply

07/22/2025

🔥 Exciting News! 🔥

We’re thrilled to announce the launch of 4 brand-new promo packages designed just for YOU! 🎉 Whether you're looking to Relax, Redefine or Rejuvenate, we've got the perfect plan.

We’ll be unveiling all these exclusive summer specials this week!

Stay tuned, get ready, and don’t miss out — your summer transformation starts NOW! 💪✨

+GVL

07/21/2025

This year is totally flying by! R3 hopes your summer is going great and you're getting to do all the things you have on your Summer 2025 "To-Do List"!

Let us know if you need any help with recovery, relaxation or body contouring.
We are here for it!

Address

Cedar Park, TX

Telephone

+15128060460

Website

https://r3cryo.com/, https://pay.withcherry.com/r3-cryospa, https://www.carecredit.com/go/487GJB/

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Our Story

R3 CryoSpa in Cedar Park, TX is where your Health & Wellness Experts reside. Our mission is focused on helping to heal, inspire, and motivate as many individuals as possible towards optimal health and beauty through a multitude of natural wellness options. Whether it's a more fulfilling life via better sleep, more energy, fat loss, body contouring, decreased pain, increased flexibility, a better knowledge of food and/or exercise, we can help. Our spa concierge atmosphere offers health and wellness solutions to recover, relax, and rejuvenate your body, mind and spirit. From whole body cryotherapy to pulse electromagnetic field (PEMF) therapy, there’s an option for you. All of our modalities work in concert together to elevate your wellbeing exponentially and each session is customized for the individual based on their specific goals and needs. Our Facility: When it comes to wellness, you want to make sure you are receiving care from highly trained practitioners using the most advanced devices. All members of our staff are certified in our various modalities and have combined-over a century of experience in the health/wellness fields! Staying up to date with the latest advancements in the field, this spa helps clients slim, tone and firm with Cryoskin 4.0, the latest non-invasive body sculpting from Europe. Those pesky fatty pockets and cellulite don't stand a chance! Also, PEMF therapy to recharge cells, leading to less pain, more energy, and better sleep. With affordable packages, flexible scheduling options, and cutting-edge technology, the talented team at R3 CryoSpa provide the spa services you deserve. Call them today at (512) 806-0460 to schedule an appointment or visit them online for more information.